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Naturally Keto Cookbook Starter Pack Giveaway is filled with over $200 worth of products!
Naturally Keto Cookbook
Did you know I wrote a cookbook? In case you’ve not heard, it is epic and it is available now for pre-order! All my best work in one perfect book, full of luscious recipes the whole family will enjoy whether or not they are keto!
Even if you’re not actually on a keto diet, you will love the recipes in this cookbook! Real meals for families, nothing too complicated and flavor filled and satisfying! I worked this past year to put together my very best recipes that my family and I absolutely love and request often, and now they are compiled all in one beautiful cookbook. And my favorite part, there are pictures for every single recipe! Not an easy task but I know how worth it is for even me, to be able to see a final product of a written recipe and I wanted to make that happen for this cookbook. When you pre-order this cookbook, you are guaranteed the lowest discounted price that Amazon offers. So no need to wait to see if the price lowers, you will get the lowest price and you will receive it by Release Date!
I’m excited to share with you this awesome opportunity to win a starter kit giveaway of products to complement my new cookbook, but first here’s more info in case you’re new here!
Inside my new keto cookbook you will find:
- Over 125+ low carb, ketogenic, high fat recipes
- 50 plus Dairy Free Recipes and many with Dairy Free-Options
- 75 Egg-Free Recipes
- Over 115 that are nut free!
- A beautiful photograph for EVERY SINGLE RECIPE!
- Nutritional information for every recipe
- Step-By-Step Instructions
- Recipes labeled Dairy free, Nut Free, Stove Top, 30 minutes or less
- Storage and prepping instructions
- A beginner’s guide to keto
- Tips on dealing with a reluctant spouse
- Fool proof recipes for entertaining a non-keto crowd
- How to swap ingredients for allergies
- 4 week meal plans (including a dairy free week)!
Whether you’re just trying to remove sugar from your life, or just learning to eat low carb or even if you’ve been doing keto for a long time, Naturally Keto will bring you recipes that satisfy and inspire you, that even the novice cook can make with nothing too complicated or fancy or hard to find ingredients. This book provides you keto friendly family meals that everyone will love, even the picky ones.
Some of my favorite recipes for breakfast, sides, mains and of course desserts like;
TIRAMISU
ZUPPA TOSCANA
PANCETTA & GRUYERE EGG BITES
CANNOLI
CAULIFLOWER HASH BROWNS
BANANA BREAD
NEW ENGLAND CLAM CHOWDER
SKILLET CHICKEN PARMESAN
BUCKEYE BARS
LAZY SUSHI BOWLS
FOCACCIA
CHICKEN CAESAR CASSEROLE
AND MANY MORE!
Naturally Keto Starter Pack Giveaway
Look at all these amazing products below! Here’s what’s included, with over $200 worth of amazing products to use in my cookbook! You’ll certainly be ready for the holiday season with all these products and my cookbook. I’ve placed the Amazon links below so you can see for yourself the product and price of each one! It’s an incredible bundle of goodies!
- Bob’s Red Mill Super Fine Almond Flour, 16 ounce
- Kevala Sesame Flour, 2 lbs.
- Anthony’s Organic Coconut Flour, 4 lbs
- Bob’s Red Mill Organic Golden Flaxseed meal, 16 ounce
- Jay Robb Grass Fed Whey Protein Isolate Powder, 12 ounce
- Jay Robb Egg White Protein Powder, 12 ounce
- Great Lakes Unflavored Beef Gelatin, 16 ounce
- Swerve Confectioner Sweetener, 48 ounce
- Swerve Brown Sweetener, 12 ounce
- Lakanto Monk Fruit Sweetener, 16 ounce
- Lakanto Liquid Monkfruit Sweetener
- OOOFlavors Double Apple Liquid Concentrate
- OOOFlavors Banana Nut Bread Liquid Concentrate
- OOOFlavors Maple Flavored Liquid Concentrate
- Sweetleaf Stevia Vanilla Creme Liquid Sweetener
Here’s How to Enter the Giveaway (THIS is NOW CLOSED!)
Mandatory: You’ll get 1 entry for leaving a blog post comment
Optional: You’ll get 1 entry for subscribing to my newsletter
Optional: You’ll get 5 entry points for Pre-ordering my cookbook!
PRE-ORDER NATURALLY KETO!
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- Naturally Keto Holiday Giveaway with Sweetleaf Stevia
- Naturally Keto Cookbook Giveaway with One on One Flavors
- Naturally Keto Cookbook Giveaway with Lakanto
- Naturally Keto Holiday Giveaway with Swerve
I preordered the cook book a few months ago. Eagerly awaiting its delivery!
Thank you! Just a reminder, if you pre-order the cookbook email a copy of the receipt to [email protected].
I can’t find where to comment, but, thanks for this contest. It sounds very interesting and healthful. I appreciate those who are working with recipes that cater to the Keto diet. Thanks.
I couldn’t find a place to comment, but I’ve ordered this cookbook and I’m excited to try some more recipes. I’ve tried a few dessert recipes and have enjoyed them very much! Thanks!
Thank you for ordering!
I tried to sign up for neweletter, but couldnt.
Great recipes. I really enjoy them!
Amazing!!!!!!!!!!
I just started Keto and I need the recipes to stop having boring meals and to get a kickstart.
I’m excited to try your recipes
Great thank you! Just send a copy of the receipt to [email protected]
I need help…..and this book! I am kind of lost when it comes to true keto! And I have a totally resistant husband! Ordering now!
I need to win as I am disabled and can not afford these items ,but desperately need keto in my life.I will pray for
this giveaway and wish everyone be blessed by these products. I do use the website for recipes but find buying all this at once is quite expensive.
This is so awesome! I look forward to ordering your cookbook!! I hope I win a copy!!
Your cookbook looks great! So excited to pre-order. Thanks!!
I love Keto, it’s the only thing that works for me.
I just need some more ideas to keep me on track.
Thank you! Just a reminder, if you pre-order the cookbook email a copy of the receipt to [email protected].
I’m really glad u are doing this ,because I really need new recipes… I make the same things almost everyday
I love making salads: Cobb, chicken, egg, etc. so delicious and my son loves them too!
Thank you! Just a reminder, if you pre-order the cookbook email a copy of the receipt to [email protected].
This is an amazing give away. I started keto a year and a half ago, lost 60 pounds and then gained back 25 during the holidays and when my mom passed January 5th of this year, only a year and some months after losing my dad. You don’t realize how food impacts your weight. I did so many exercise programs over the past 15 years or so and nothing ever worked. I cut calories and felt like I would starve and it still didnt work. Keto has been such an eye opener and I would love to win this giveaway so I have the tools I need to make a difference in my life and my family’s (stay at home mom of 2). My biggest issue has been finding delicious but easy recipes that my whole family will love, God bless and thank you for doing what you do!
Thank you! Just a reminder, if you pre-order the cookbook email a copy of the receipt to [email protected].
New to keto. Liking what I see here. Thanks for many ideas.
I am most interested in easy sde dishes & desserts!
I would love to get started on Keto again!
Love this giveaway. With so much information out there, it would be nice to have a guide!
Thank you! Just a reminder, if you pre-order the cookbook email a copy of the receipt to [email protected].
I’D LOVE TO TRY THE BREAD RECIPES.
Looking for more savory recipes for small bite items
Thank you! Just a reminder, if you pre-order the cookbook email a copy of the receipt to [email protected].
Can’t wait to try all the recipes!!
looking for breakfast recipes
Thank you! Just a reminder, if you pre-order the cookbook email a copy of the receipt to [email protected].
I will be starting Keto soon. I’m excited to get your book in October. I’m excited to try all of your recipes!
Thank you! Just a reminder, if you pre-order the cookbook email a copy of the receipt to [email protected].
I am anxiously awating the cook book. We struggle for new and exciting foods.
Thank you! Just a reminder,if you pre-order the cookbook email a copy of the receipt to [email protected].
What an awesome giveaway. I’m always looking for new and exciting ideas and recipes. Can’t wait to win 🙂
Thank you! Just a reminder, if you pre-order the cookbook email a copy of the receipt to [email protected].
Loving my keto life, can’t wait for the new cookbook, and to win!
This giveaway would be an amazing blessing for my family. Such limited imcome bit hoping to get ypur cookbook as doon as I can. Thank your sincerely for this opportunity. Truly love your recipes.
Love following you on Facebook. Just pre-ordered my book and will email you my Amazon Smile receipt! I would love to see you host a show on Food Network!! Ever notice there are no low carb, keto, etc. food shows? At least I haven’t found any! If you know some, please share.
Awe thank you!
Keto desserts are some of my most favored recipes, and I love that you have so many to choose from!
CAULIFLOWER HASH BROWNS
I am new to Keto. Looks like some interesting products.
Wow awesome!!! And also dairy free options…sounds incredible. Help me to kick some ass 😉
Fingers crossed
I´ve been following you for years. I am most interested in low carb entertaining meals that I can serve to people who aren´t eating low carb.
I’m excited to receive your book when it’s available.
It’s available now Susan. Preordering will guarantee you get the lowest price Amazon offers until release. It helps me get the book into stores as well and you get 5 extra entry points for this giveaway.
How sweet of you to do this giveaway. Excited for your book!
I preordered few months ago and emailed you my receipt. Cauliflower dishes and brussel sprouts as well as steaks are a staple at my house.
Holly Truitt
Thank you!
One pot/pan meals are what I make most. My favorites consist of skin-on thighs and various veggies.
I would have to say breakfast and dessert recipes. Thanks for the chnce to win!
I am interested in all recipes that can make me more healthy. Thank you for the chance to win. I greatly appreciate it. God bless!
Brenda, I have been told that it is illegal to expect a person to make a purchase in order to enter a giveaway. You may want to investigate this. Here’s a link discussing this issue:
https://promosimple.com/blog/no-purchase-necessary
Thanks, didn’t know, I changed the entry to not mandatory, just optional.
Awesome.. working on my weight loss journey now..
Hi,
Biggest giveaway I’ve ever seen! Good stuff.
I have been interested in Keto for a while and your recipe are all look ridiculously good! Can’t wait to try it.
I also subscribe for newsletter and/or for more tips/recipes!
Br,
Jade
I dont follow any strict diet except dairy free. But I appreciate all diet ideas do this looks great.
I love what you Do!
I’ve made so many of your yummy recipes, and I feel so much more energised. I’m hoping to reverse my type 2 diabetes using a keto diet.
My husband and I have been low carb since 2003. My weak point is baking — I’d like to see keto breads, particularly crackers.
I’ve got them in the book for sure! Preordering will guarantee you get the lowest price Amazon offers until release. It helps me get the book into stores as well and you get 5 extra entry points for this giveaway.
Love your website and FB page! Thank you for all the great ideas and recipes!
Latley I’ve been making lots of cheese and egg creations on my waffle maker and experimenting with lots of add-ins/flavorings. I have been keto for five years and am always looking for new ideas!
I would love to see more recipes for keto versions of sweets, like Christmas cookies
I look forward to your book! I’ve really liked your recipes over the years. So naturally when I found out that I needed to cuy out sugar, I was very excited to be able to still follow you. I’m especially looking for Vegan Keto recipes. If I can, I convert them to non-dairy recipes.
I love you recipes. I have been saving them to Pinterst. I would love to win. I also subscribe to your newletter.
Yes please! I am just starting out on researching Keto so this would be such a great help! I was recently diagnosed with diabetes 🙁 I have no choice but to get my weight down for my health if not any other reason. Thanks for all the great recipes.
i’d most like to try the buckeye bars
I’m looking forward to trying the tiramisu recipe.
We do a lot of sprouted recipes right now.
What a wonderful giveaway! I’m new to Keto and I’m trying to find quick and easy recipes that my family will like.
70lbs gone since March last year. At 65, feeling better than I did at 55, thanks to yoga, hiking & wonderful, satisfying, healthy, keto-friendly recipes like yours!
Thank you for opportunity to win! Low carb works for me and my family needs to be grain free so I use lots of keto meals.
I make a lot of casseroles and dishes in my crock pot on busy school days, so I like these kinds of recipes.
we make a lot of salads and soups!
I would love the keto starter pack. Trying to drop 20 lbs for me and 60 lbs for my husband!
I’ve taken several of your desserts to family functions and no one has ever realized they’re KETO. Your cheesecake is heavenly!
I’m always searching out new healthy recipes. My daughter is becoming a foodie and loves to try new things.
Regular staples in my house are almond flour, ground flax seeds and amla powder.
Banana Bread is almost a staple around here, so I’m looking forward to your new one!
Could really use this. My husband has lost 55 pounds on Keto. Need some new recipes!
Thank you for a chance to win…This would be a great win since I started Keto…which is hard to do on a low income. What a great treat..gl everyone!
I am very excited for this cookbook!
I want to try them all! I want my family to be able to eat the same things I am so we can all be healthier!
Recipes that are quick and simple keep me on track. Can’t wait to check out the cookbook.
Thanks Brenda!
I’m always looking for the simplest ideas for quick no fuss meals. Those time when I used to stop by a fast food place, but I know better now, and yet I don’t want to delay in getting a meal and eating after 9 pm.
I love making high protein muffins and snacks!
I love following you and your great recipes. I like recipes that have few ingredients and easy to make. Thank you for your commitment to share your time, and recipes.
thanks for the give-away! Looking forward to the new cookbook!
Preordering my book will guarantee you get the lowest price Amazon offers until release. It helps me get the book into stores as well and you get 5 extra entry points for this giveaway.
Looking forward to the cookbook. Enjoy trying new low carb recipes.
Wow, how cool! I’m new to this low-carb/ no sugar/ keto stuff but so far its really fun to create new “sweets” for my family that are sugar free and ACTUALLY taste good
Thank you for this opportunity. So many products ~ all sound fabulous!
Some quick and easy main dish Keto recipes. Thanks for the giveaway!
I am just starting and your recipes make it look like it will not be bad.
What a wonderful opportunity to try new products. Congratulations on your new book!♡
I have a secret obsession with good cookbooks! Can’t wait to order one!!
Preordering will guarantee you get the lowest price Amazon offers until release. It helps me get the book into stores as well and you get 5 extra entry points for this giveaway.
What a great giveaway! Love your recipes will definitely be checking out your cookbook!
Preordering will guarantee you get the lowest price Amazon offers until release. It helps me get the book into stores as well and you get 5 extra entry points for this giveaway.
I need easy, just dump and leave recipes.
I have been on a Keto diet and love it. So thankful and excited for you offering the giveaway. And I can’t wait for your new cook book.
I love your Instagram account and can’t wait to check out the cookbook. Entering the giveaway right now !
Preordering will guarantee you get the lowest price Amazon offers until release. It helps me get the book into stores as well and you get 5 extra entry points for this giveaway.
I’d love to win the contest, but I’m sure I will be a winner when I receive my cookbook that I pre-ordered today. I am already receiving emails and have been for quite sometime. Than you for all your wonderful recipes currently and in the past.
You just have to send a copy of your receipt of the preorder to [email protected] and you get 5 extra entry points.
I can never have too many chicken recipes
This would be such an awesome giveaway! I love trying new and different thing and new recipes. I have a big sweet tooth that I need help with. This giveaway give some awesome new opportunities to try without breaking the bank as I am starting out on Keto
I am interested in all types of recipes — especially desserts!
I am new to the keto diet. I love your recipes.
I guess my WOE can best be described as “lazy Keto.” It has been 19 months and 77# down. I am always searching for more information and new easy recipes. Thanks for the giveaway, I have been wanting to try some of these products. It isn’t always easy to afford to “try” every product you read about.
Thank you
I am trying to do a Keto lifestyle while still preparing regular meals for my family. I like recipes that are fir 1 to 4 servings. Ilike easy to prepare and that can be reheated for leftovers. Thank you.
I like quick and easy recipes.
Just signed up for your emails! I love your recipes!!
Love it all! Please keep sharing!
I am so excited to try this cool book! I HATE almond flour so your nut free recipes are my go-to!!!
I’m so excited for your cookbook! Your recipes are delicious!
So exciting to get the opportunity to receive all these tips,advice, resources, tried and true recipes, and so much more! As a newbie, I am open to all suggestions and expertise I can get. I have come so far as I have committed myself to an introductory period. I have not purchased so much yet. I think that will come later. I want to keep my mind open and try as many dishes as possible before I make up my mind about staples. I have made a dedication to myself and I promise to learn as much as I can to truly embrace Keto and give it the chance to change my life!
I love, love, love your Keto recipes! I have tried many of them and always look forward to new ones!
Looking forward to the cookbook!!!
I Would love to do keto! This would be a great help in starting! I definitely will be ordering the cookbook! Thank you!
If you preorder now you will get 5 extra entry points for this giveaway and Amazon guarantees you get the lowest price up until release date so it’s a win win!
I am just starting my journey and I am looking for foods that are Keto and I would like for the food to be familiar. I want to have a lot of options so that I can stay on track and not get bored with the repetitive options.
Love Indian curries
My journey through Keto began in 2012, and I’ve lost 80 pounds and all my medications! I’d love to win this giveaway, as I’m retired. Thank you, Brenda!
What a great giveaway! Love your recipes and can’t wait for the new book.
You’ve been randomly selected as the winner Amy, congratulations!
I mostly stick to basic meals – meat and veggies. I’m looking forward to mixing it up a bit with different sides and maybe casserole type dishes.
I’ve been subscribed to your newsletter for a few years and love getting your emails and have made many of your recipes. Thank you for writing this cookbook which has been preordered.
Crossing my fingers that I win this giveaway! What a great promotion. I love your recipes so much!
I love THM so also like your recipes.
I love your recipes and have made several. Excited that you mow have a cookbook!
Love the blog and recipes. I’m sure the cookbook will be just as awesome. Thanks for all u do!!
The recipes looks great, I’m going to order my cookbook right now!
Awesome! Don’t forget to send a copy of receipt to [email protected] Thank you!
Wow this looks great ,love your recipes.
Almond Flour, coconut milk, and Erythritol are staples in our house. I’m excited for some new soup recipes. C’mon fall weather
This sounds great! I am already on the newsletter though.
Need recipes for Keto that a “meat and potatoes” man would like. He doesn’t eat vegetables much, especially green ones.
Easy things to make. Meals, snacks, desserts that are low carb.
Love your recipes and I would love to win.
Penny
Love website and Keto ideas!
yay, i hope i win the give-a-way. i live in nowhere montana, and it seems like we here in nowhere montana just never win anything, so i am excited to break that trend!
Would love to see your cookbook, I enjoy my daily looks at your blog wot see what goodies you have. thank you for compiling a cookbook.
Breakfasts and desserts. I have to be gluten free, dairy free and egg free, so it is very hard.
I love your recipes! I wish I coule pre-order but I can’t afford ti!
We use a lot of low-carb wrap, xylitol, eggs from our hens, chicken, veggies
Always looking for good keto desserts. I have a sweet tooth and finding desserts I can eat has made this WOE a forever thing. Never have to cheat again!
I love your recipes. Thank you for offering this contest!
I really enjoy all your recipes, but especially breakfast recipes are my favorites!!
Wow! What a fantastic giveaway. Products I use plus many I’ve wanted to try.
I love these.products your giving away. I use them a lot, especially when making one of your recipes!
Lots of allergies, but looking for dairy free subs for sour cream or yogurt, gluten free crackers, yeast free bread, limited eggs for pasta or baked sweets, Keto subs for sugar alcohols, keto alternatives for chocolate. Hoping for substitutes that really work. Failures are expensive and discouraging. I think I already get your newsletter. Ty so much.
Fantastic. Thanks for the list of items in the giveaway – great links to great products.
Love your recipes. The way the advertising is set up on your blog makes it a little annoying and cumbersome to read (FYI), but I do love all your articles.
Thanks for your great work.
PS – I especially appreciate your focus on coconut flour – and non nut-sourced flours!!!
I have been doing Keto for a year. Would love to try new products!
Your recipes are always amazing.
I totally love your tips and recipes!! Thank you so much!!
Almond and coconut flour, eggs, bacon, butter, fresh veggies.
Sorry, the cookbook is out of my budget. Maybe on payday. But I’d love to see more of the everyday foods made keto.
love your recipes and newsletter
desserts im most interested in
Just starting out on Keto…I did low carb years ago so looking at recipes online
Great giveaway! Most interested in meal prep and main dishes.
I would love to know how to make healthy keto pancakes and cookies. And easy keto desserts that are not fattening!
Your Cookbook looks great! Are the recipes
THM friendly?
What a great giveaway!
I have finally jumped on the keto train and I’m LOVING it! Down 16 lbs in just a few weeks. Thanks for your awesome recipes!
I want to try the Zuppa Toscana!
Looking forward to some new ideas for main dishes or sides. Bonus if they can be made in the Instant Pot or Air Fryer!
Thank you for the giveaway opportunity. New to keto so this would be helpful.
Thank you for the giveaway. I am new to Keto but love your recipes also!
I love the recipies!
You make the recipes sound so easy and delicious! Can’t wait until my cookbook arrives. It makes eating low carb so much easier.
Don’t forget to send a copy of your preorder receipt to [email protected] Thanks!
I like really simple recipes that aren’t for too many servings. I try to avoid eggs. I hate cleaning up
i’d just like to try these products, period!
I’m interested in trying KETO. This would be a great way to start. The recipes look yummy!
I am a new diabetic and the docs cautioned me not to try “full keto”; however, the jury is out on that…meanwhile, I am truly grateful for your newsletter and so many low carb recipes (and lots w/ sugar substitutes which helps me tremendously). Thanks!
I am most interested in snack items for on the go! Making my monthly shopping trip with my littles has me grabbing nuts and muffins. I need protein snacks!! Your book looks great! Congratulations!! Thank you for the giveaway opportunity!
Love all your ideas and recipes sugar free mom! Hoping many will see the truth and jump on this sugar free journey!
I WOULD LOVE TO WIN THIS GIVEAWAY!, BECAUSE I’M TRYING AGAIN TO LOSE & GET HEALTHY AND THIS WILL REALLY HELP ME SO MUCH, ALSO REALLY LOVE YOUR RECIPES!.
I love your recipes, and am restarting my keto lifestyle after a very difficult pregnancy and early delivery. I’d love to win this starter pack to help kickstart!
I am anxious to be able to start making low carb food for my husband who was just told he was prediabetic. Would love to win this contest so I will have all the things I need. Thank you very much for doing this.
I did NOT know you wrote a book, how awesome, congrats! Checking it out right now… Thanks for the chance to win this awesome giveaway package, it’s very generous! Thank you also for all of your resources! Have a GREAT week!
[email protected]
I’d love to try the Lazy Sushi Bowl. I haven’t made Sushi on Keto before.
what a great giveaway! I love the cauliflower recipes 🙂
Sounds like a great book – looking forward to seeing it!
Thanks for the giveaway, (fingers and toes crossed). ✌??
I like the menu that you sent free for 1 week, just need to shop and then I can get started. If keto is for me, I’ll most likely wll invest in your book.
I’d love recipes that could be made in an Instant Pot.
I’ve been stalled for several months–will your cookbook help me get back to losing again?
I definitely believe it will. I have 4 weeks of meal plans and one week, dairy free which seems to help break stalls.
I’m new to KETO, just started 3 days ago and I’m looking forward to learning about how it works and also able the giveaway! thank you for your website, it has been a learning experience.
I’m new to keto and your website. I appreciate you listing so many of the products that you purchase. This is helpful. Looking for to the cookbook! Have a good day.
I love your recipes!!! I’ve been keto for almost 2 years, and I love trying new and yummy dishes! 🙂 thank you!
Hi Brenda, how kind are you with this giveaway! Thank you so much. I’m interested in coconut flour recipes so your web is always a must read.
Gerat Givveaway
Great Giveaway
looks amazing!!
Our daughter just went Keto. This would be a great way for us to begin to learn how to support her in her goals. Thank you for the opportunity!
Always looking for quick and easy recipes.
I love your Facebook posts. I look for them as they are very enjoying. I have lost weight on Keto and you make it easy.
I’m so happy to see you have allergen recipes. That is one thing I notice about Keto a lot of egg, nut recipes. Can’t wait to get my book.
I’ve used a lot of your recipes & recommended your blog to many of my friends. Good luck on your cookbook adventures.
Blessings,
Bonnie
Thanks for the chances at the give away. I love your e-mails.
Thanks so much for the chance to win!!! Awesome giveaway!!!
Awesome giveaway ?? I’ve also subscribed to your weekly newsletter / recipes. Please enter 2 entires for me ? In addition, I get to hungry in the evening – any advice ? Thanks
Thank you for writing your Blog. I am new to Keto and have so many unanswered questions. You have so many great recipes and information about Keto in your blog. It has been very helpful and a resource that I have been going back to almost daily. I can’t wait to preorder your book.
Thank you! If you pre-order, you get 5 extra points for this giveaway and just send a copy of your receipt to [email protected]
I am so glad I found this blog. Finally a place with real family friendly recipes. I can fix food everyone can eat without them knowing its healthy. I am excited to try the recipes in the book.
I am new to Keto and this blog has helped me so much. I have done the yo-yo dieting for so long. I get bored eating the same things over and over. The recipes are amazing and easy! Thank you!!
I’ve been doing Keto since March and was so Excited to find your website. I have made several of your recipes. They have All been Delicious!
Love your recipes! Would love to win!
Currently, chaffles are fast becoming a staple at our house!!
I am looking forward to learning so much more about keto and some great recipes. Thank you
Hi! I’m very new to Keto and could use all the help I can get ? Awesome giveaway! Thank you for offering it!
Being a guy who is new to Keto, I’d have to say simple recipes that taste great.
I cant wait for this cookbook! Always looking for new tasty recipes!
Can’t wait to order your book. I love your clever recipes!!!
Love this giveaway! I definitely need a guide and some inspiration!
The past six weeks I have adapted many of your recipes to make them Dairy free, gluten free, egg free and coconut free – lots of food issues- but I can say these dishes taste wonderful even with all the changes! My family loves The calzones, the peanut butter cake and the tahini chicken! Thank you for rescuing my kitchen!
I love meal plans because I am not a planner!
Your website is my go to for low carb recipes! I’m sure your cookbook will be amazing.
Temporarily I am not consistent with keto. I have an ill husband and working with him in every way that I can. Looking forward, soon, to getting back on track and your recipes are awesome and so is the giveaway. Thank you
Wow, this is an awesome giveaway, thank you so much! I’ve lost 15 and am committed to staying on track. Oh my, this would be so helpful!
Love this give away!
So excited about your new cookbook!
I would love meal plans because I need someone to show me the best foods to eat. Easy meals that are for two would be even better.
Would love to win. I’m just really learning how to bake keto, I’ve
tried several of your recipes online! Biggest thing is my husband and son love it and can’t tell the difference!!!
I am trying to cook low carb, just need more ideas that the whole family will like.
I like recipes I can’t come up with myself. For baked goods and versatile doughs, mainly.
This is just what I’ve been looking for. I was recently diagnosed with Type 2 Diabetes and I never realized how hard it is to really eat low-carb. I thought it was cutting out bread, but it’s not! This book is going to be a lifesaver – I can already feel it!
I love new recipes and trying new products. Thank you for this giveaway.
Love your recipes!!! I’m so excited to get this cookbook.
Look forward to your cook book and new ideas. Love your emails
I had Baritastic surgery and I’m always looking for good low carb recipes.
We are all about quick, easy recipes at our house! I’d love to try more low carb desserts though!
Well I’m going to pre-order your cookbook. I hope it’s a winner. I hate to say that I own so many. I want easy simple recipes.
Thanks, Carol
Thank you!
FUN,so nice to see this !
You have been very helpful in my keto lifestyle. Thank you
Great recipes
What a nice selection of Keto friendly products.
I’m most interested in trying the flavor concentrates. I’ve had good and bad results from brands I’ve tried. Never heard of OOOFlavors brand before. Can’t wait to receive your NEW cookbook!! So excited to try some of your best recipes!!
Great giveaway. I am interested in Keto recipes and especially ones I can share with my whole family.
I have made many of the recipes on your site. They’re good! And I use
Many of the items in the giveaway. ?
Congratulations on the book! Release days are exciting and you should be so proud of yourself.
Desired recipes? I’m always looking for snacks. Snacks that will satisfy that need for crunch and flavor!
I’ve been following you for a few years now! Thanks so much for helping me on my Keto journey w/ great recipes!
Great giveaway!
Love your site and really appreciate all that you share! Going to pre-order right now!
Would love to win this great giveaway!!
My son has just started eating keto type diet. I’d like to know what I can cook for him.
How exciting for you and all of us on your cookbook!! My family has enjoyed the recipes we’ve tried from you. I’m always looking for healthier ways to feed my crew. Thanks!
awesome prize, would love to win!
As a retired chef, I am looking for easy and flavorfull recipes. After 30 years of cooking, I need a break, lol!
I’d love to see recipes that can be made in an Instant Pot.
I wish I could get some good use out of cookbooks. I’ve ordered them in the past and I rarely get to them.
I’m interested in the low carb recipes, since recently starting eating low carb. Your low carb unstuffed cabbage roll soup recipe is delicious!!
I love reading your blog and I get great ideas for trying new recipes. I seem to get stuck in a rut of making the same meals over and over again.
Thank You!!
I just started keto and looking for recipes. I do hope I win!
The Chicken Caesar Casserole sounds amazing. All the foods I like rolled into one.
I have been keto for a few years now. I love easy recipes, especially since we are serving a mission in California. I do enjoy keto bars, fat bombs, that only take a few minutes to prepare.
I look forward to getting your cook book. All the recipes look amazing. Have 2 boys and my whole family is doing keto. Its very hard to cook things for my boys cuz they both ALMOST ALWAYS want diffrent things. My youngest son is Autistic and ive noticed since hes been eating keto he has more focus. I WOULD LOVE to win this giveaway
About 6 years ago, I was told I was pre-diabetic. I changed my eating habits and now at 64, my A-1 C is 5.1 and I take no prescription medications. I love this WOE and food no longer runs my life; I now eat to fuel my body. Thank you for all your assistance to those who want a healthier life!!
I’m looking for quick easy recipes that don’t require a lot of crazy ingredients.
Can’t wait to try the cauliflower hash browns!!
I love meal plans because I am not a planner and we never know what we should eat! 🙂
I cannot wait to see all of your recipes in the book. So exciting! I don’t have a nut allergy, but I love to use coconut flour, so really enjoy all of the ways that you use it. Thanks! And CONGRATULATIONS on the book!!
I am just getting started on Keto. I would love to win!
Congrats on book. I’m always on your site for recipes and tips!
Keto is now my way of eating all the time. Love your recipes and the variety you offer. Can’t afford to pre-order your book but you can be sure I will as soon as I get the extra $.
Just to let you know, when you pre order you won’t pay until October on the release date of the cookbook.
My diabetic doctor, heart doctor and regular docs suggested I not go 100% keto but to use it as a platform and add only a small amount of good carbs. So I need all the help I can get.
Very excited to get your book and try the recipes! Tiramisu is a favorite dessert of mine so I will have to say that is the one Im looking most forward to!
I really like baking with coconut flour. It’s a tricky flour to master so I use tried and true recipes from bloggers like you. Thank you.
Grilled chicken is a staple in our house.
I have used your recipes in the past, I am back on keto again and I feel great! Looking forward to making more:)
I enjoy trying new recipes and am excited about trying some new ones.
Can’t wait to get my pre-ordered cookbook!
Thanks Pam!
I’d love to win this!
I’ve tried Keto before and lost weight but didn’t have the support I needed. I hope this leads me in the right direction.
I pre-ordered the cookbook and cant wait to get it. I have been following you well before you went to the Keto side – have always tried to limit my sugar. Love all of your recipes!
Thank you! Don’t forget to send a copy of your receipt to [email protected]
Thank you for the giveaway. I am new here and I would love to try new recipes. And I just subscribed to your newsletter.
What a great giveaway! Thank you for the opportunity!
I appreciate all the recipes you share. I am a Diabetic following Keto and you have made this journey so much easier without me having to do the work of planning a meal then switching out what I can or cannot have. Thank You for all you do to help us. Bea Didio
WOW really great for you, congrats on the book. Could really use a good keto book 🙂
I love new recipes to help me get out of the rut.
Love your recipes. Looking forward to seeing this cookbook
Really hoping to get some great ideas for meals!
What a great way to eat!
I’d like to see lots of freezer dishes from breakfast to supper so I can just pull something out of the freezer & defrost it or pop it in the oven for supper. Thanks for this give-qway!
I just recently found you on Facebook. I’ll be preordering tonight! Love your posts!
My son is gearing up for culinary school. Having a resource like that would be great… we’ve been having great success with Keto!
This is awesome! Can’t wait to see what all is in store with the new book!
I already subscribe to the newsletter. I am looking for vegan Keto dishes. Grass fed organic meat is so expensive and I am trying to cut down on our dairy consumption. Thanks.
I already subscribe to your newsletter. I’m looking for quick meal recipes working on getting sugar out of the house. Thank you for the opportunity to win your cookbook.
Great giveaway. Thank you for the opportunity
I am trying keto, would love to win!
Am new to KETO, so would love to receive these tips and recipes. I love your sugar-free recipes. My diet is complicated, due to multiple chronic conditions, so any tips, tricks and/or recipes are always greatly beneficial.
what an awesome prize.
I struggle with how to eat a BALANCED diet on keto since most vegetables have carbs. That leaves mainly meat, cheese, and fats which can’t be healthy all the time. I feel lost and confused and although keto was the diet on which I have had the greatest weight-loss success, I find myself questioning EVERYTHING before just figuratively throwing my hands in the air and eating whatever. I hope your cookbook can help clarify things! 🙂
Thanks for the chance to win all of the wonderful items. Love your web site.
Thank you for the wonderful cookbooks and ideas. This is a wonderful giveaway!
I’m so excited for your cookbook! I’ve been living sugar free for a couple months now and feel so much better!
Excited for your book to come out!
Thanks for a chance to win!!
I reently had weight loss surgery and am now in the process of switching to the Keto diet, as carbs seem to be my downfall. I have really enjoyed getting your meal plans and recipes…it has been extremely helpful with keeping me on my protein goals for set for my post op. Thank you for your help and all you have done for me so far!
I would love to see recipes for quick and easy desserts. I am good with the meals but my downfall is after.
I’m new to Keto and very excited to have found your blog! Thank you for all your hard work!!!
This looks like such a fun cookbook Brenda! Way to go! As a type 1 diabetic with thyroid issues, I am always on the lookout for healthier recipes. It’s hard to cook for 4 when only one watches their diet. Thank you for creating recipes the whole family can enjoy!
I appreciate all you do for the keto community. Variety is the spice of life! And the recipes are so needed. Thank you!
I can’t WAIT to get your cookbook. I’ve tried a bunch of the recipes on your site, and even though I prepare meals for picky eaters, they were all a great success! Thank you for all you give to the KETO community!
new fresh ones that are flavorful but tons of iongredients
What a generous giveaway! I’ve been following your blog for quite some time (thank you for the awesome recipes!) and already subscribe to the newsletter, but am excited for someone to win this keto haul! Congrats on the cookbook!
It would be wonderful to try some new keto recipes!
Pre-ordered your book and subscribed to you newsletter. Fingers crossed !
My husband and I have enjoyed ypur recipes that we have received via email. Being a type 2 diabetic with metabolic syndrome, your recipes have given me great tasting options without making me feel deprived. One question: will the keto app be made available to those of us with android phones? I noticed it only works with iOS right now.
Delicious and easy recipes! I’ve tried some of your recipes and they have always turned out great.
I am looking for more easy to make recipes 🙂 I cut sugar for myself in 2014, and slowly switched my family since then.. In the past yr + I had to cut out Gluten for myself as I was having allergic type reactions to foods with gluten in them. As a bonus we found that our childrens moods improved with less gluten also, so we have slowly transitioned to as much gluten free and lower carb ( lots of fruits and veggies, less junk) for the entire family.
I have been looking for a good bread recipe. I love bread, but most all taste like just egg.
Hello there, I just read a slight here on your blogpost and it really help a lot and easy way doing lowcarb way of eating. so much information and helpful tips to avoid totally and enjoy lowcarb. I will share this too to my co mommies who are in lowcarb program and to enjoy all this stuff here. thanks a lot!
I am so excited about your giveaway. Thank you for your generosity. I love the same brands you use, which encourages me even more to continue using them. When I recently learned about what Bob’s Red Mill does to fight against child hunger I decided I love that brand even more. In terms of recipes, I am always looking for ways to make old stand-by-s healthier.
Great recipes!
Fingers crossed, would love to win this book!!
Awesome giveaway. I would love easy dessert recipes!
I’ve preordered your cookbook and am so looking forward to checking out your egg free recipes. Due to my thyroid issues I have been swapping out other ingredients for dairy, egg and coconut, besides gluten. Heavy cream and whipping cream have been my biggest challenge- have you tried other ingredients besides coconut cream to replace this? I’m really serious about finding a replacement my whole family could use!
Thank you!
Thank you for ordering! Don’t forget to send a copy of your receipt to [email protected] and sadly I miss my heavy cream as well and have gotten used to using unsweetened almond milk.
I am so excited about finding your web sight
Good luck everyone!
Love your recipes. Looking forward to seeing this cookbook
I want to learn about everything keto. Want main fish recipes
Would love to have a bundle like this with all the products needed to get started. New to Keto but doing it with friends and family so we will all be successful together! Will look at pre-ordering the cookbook, sounds like very doable everyday meals.
I can’t wait to try the banana bread and the buckeye bars!
I’m looking forward to trying new recipes in your cookbook.
Love Keto cooking, but boy it can be expensive at times. Would love to earn some of these things to help, especially since I’m a teaching assistant and don’t work over the summer.
Thanks for the opportunity!
This prize and your book promisr to be AWESOME.
I can manage my meals – it’s the snacks & sweets that make me fail, and you have given out some great recipes on your blog! Thanks so much – for those and for a chance to win some of those expensive ingredients!
I’ve tried some of your recipes. And they are good! Thanks for this giveaway!!
Fast and easy weeknight dinner recipes are always appreciated, but honestly my favorites are the desserts! What a wonderful idea to include so many helpful items with the cookbook — I am very interested in trying the monkfruit sweetener.
Thanks for the generous giveaway! These products are not available where I live so this opportunity to try them means so much to me and my family!
I love your recipes. They’re tasty and better for you. My whole family loves them. Thank you
I love your recipes I follow you on Facebook and am subscribed to your daily news letter. Keep up the good work!!
Thank you for all your amazing recipes. You inspire me to stay on track with my keto and low carb diet!
What a great way to try keto products that I have not bought. And a good recipe for New England Clam Chowder – I missed it when I visited New England three times this summer.
I LOVE your recipes, Brenda!! Been on Paleo for a year and a haft, then migrated to KETO last August. Love to cook and eat non-processed foods as much as possible.
Great giveaway, thanks!
I can’t wait to get your cookbook!!
I am so thankful for your amazing recipes! I haven’t found a single one yet that I haven’t liked. Due to health problems, I need to be gluten, dairy and sugar free and need to remain low carb as well.
I can’t wait to see your new cookbook!!
I’m interested in easy weeknight recipes
Being strict keto for over 5 years, I would love to try some new recipes! Getting a bit bored with my go tos. Thank you for the giveaway opportunity!
Thanks for the chance to win!
SO EXCITED FOR THIS COOKBOOK AND CONTEST!! Your recipes, blog, and ideas have changed everything for my family!! Thank you!!
Amazing price! Thank you!
Wow! Great giveaway! And your book looks amazing!
Thank you for doing this giveaway! A staple in my house: eggs-scrambled, fried, hard boiled-so many options.
I am just learning to eat more low carb, so this starter pack would be awesome!!! It would give me a lot of what I need, so I won’t have to go store to store trying to find low carb products. Thank you so much for such a great giveaway!!!
I love your recipes! I found your site when I had a friend and her daughter visiting for dinner and they were starting keto. I wanted to be able to serve something yummy we could all enjoy. I’ve been following you ever since. Now I’m doing keto and you are my go to for delicious recipes.
Great way to start Keto!
I love your recipes 🙂
I have PCOS and passed it to my daughter. The doctor wants us to follow a Keto style diet and this kit sure would jumpstart our efforts.
What a wonderful giveaway! I am a new at this and need all these things. I never know what to make for dinner that everyone can eat. But, all recipes would help me so much!
Have done low carb but not keto would live to win this starter pack to get started.
Love your recipes! I have been keto for a awhile and I am now 20 weeks pregnant. I use your recipes to find keto alternatives to my cravings 🙂 Thanks!
really looking forward to the new cookbook! I can’t wait to get a copy!
Need your cookbook to kick my sugar habit,,,,
Amazing give away. Love your blog and recipes!
The new recipes look great!
LOVE your work, Brenda! And your recipe key is helpful for “new” friends I send your way.
I like all kinds of your recipes, but I usually end up making the dessert ones. I already subscribe to your emails.
Responding to Blog Post for an entry into the awesome contest! Thank you for doing this.
I’ve been following you for several years and I’m so excited to see that you have a cookbook coming out. What a generous and awesome give away! Thanks so much for the chance to win.
Always great recipes!
Started keto to complement and control my breast cancer treatment and your recipe ideas make me not miss the “old” carbs Love all the recipes and share them with family. Will definitely order your book as soon as its possible for me.
Thanks so much for such a generous giveaway! I especially love the One on One flavors!
So happy that I discovered your blog as I’ve been struggling with keto. Now, thanks to you, I have awesome delicious recipes Tk use for my meal prep plans! I’ve subscribed to your newsletter and comments on the blog, and crossing my fingers!
Congratulations! Looking forward to your cookbook! How exciting!
I keep falling off the keto train. I guess I need simple, easy to make recipes for super picky eaters.
I would love to win your book ánd the starter pack. It contains stuff I can’t buy in my country.
I’m interested in learning more keto recipes!
Congratulations on your new book!
I would love some new dessert recipes!
I love to see recipes with grilled chicken.
Would love to win this. With a right budget and paying bills and college tuition , money gets tight .
Starting keto today. I have started many times but my sugar addiction keeps tripping me up. I need to get serious about this. I would love recipes for things that I can have in place of sweets that won’t trigger my addiction. Wish I could order your cookbook, but just cannot afford it. I don’t work because I am full time caretaker of my mom. Subscribed to your newsletter though.
I would like to try more keto baking recipes, like cakes & muffins etc.
I really would love to try some indulgent style keto foods. I have the meal stuff down pretty ok but it is those sweet tastes that I have not been able to sub out and satisfy.
my favorite is pizza and hot wings for sure
Thank you for this giveaway! I would love to try some of the products that I have not been able to buy yet. God Bless!
I love all the recipes you post on your blog and facebook! You are amazing and I’m definitely a top fan. Thanks for all you do!
I love chicken so the Chicken Skillet Parmesan and the Chicken Caesar Casserole sound delicious. I’d also love to try any dessert recipes. Tiramisu and Banana Bread sound promising. I’m interested in the different types of non-wheat flour. I’ve used some before like soy flour but I’d like to incorporate others into my diet.
I would like to try keto chicken parm.
Thanks for the entry!
this looks amazing would be awesome to win
Love your recipes! When I want to make something, I always look to see if you have a version first.
I just love your recipes. They are so easy and delicious. I love that you use coconut flour in so many of them. Thank you for all you do to help makes us successfil in our keto way of life.
This is very kind of you to offer. I would really enjoy winning the giveaway so that I can test out some of those products!
I Have just taken the cloud bread from the oven. I’m looking forward to french toast. I am already receiving your daily post.
I Love your recipes, so simple to follow
I have been doing Keto for a few months. I was pre diabetic and my doctor suggested I give it a try since the million other diets I’ve tried just didn’t seem to want to work. Talk about a change, not only have I lost weight, my blood sugar is down, my energy is up, and I can remember things. So good luck to you all, and congratulations to whoever wins this package.
I’m interested in trying the Zuppa Toscana and Cannoli.
So, blog comment: check!? Seriously, I keep saving all your entries so I can go make sugar-free stuff but I’m still rounding up a few needed odds n ends like particular ingredients & equipment. (I need a food processor but haven’t got around to getting it…)?
Just ordered the book. So excited!
I’m very curious about how this works. I’ve been trying to do this diet stuff on my own. I’m not doing so good. Not sure if this will work but willing to try from the positive things I’m seeing.
I absolutely LOVE this recipe! The entire family does!! Easy to do for meal prepping too!
i would love to have these, would help me quite a lot, thanks for the opportunity