Comments on: Naturally Sweetened Green Protein Smoothie

By: Brandi

Brandi — Wed, 31 Aug 2016 17:41:45 +0000

This looks soooo Tasty! Definitely will be trying this in the near future! You do not find many gluten free recipes these days! Thanks for sharing.

By: Brenda

Brenda — Tue, 01 Sep 2015 11:05:02 +0000

In reply to Malavika. No I don't have that info, just input the ingredients into my fitness pal or another calorie counter.

By: Malavika

Malavika — Mon, 31 Aug 2015 18:36:26 +0000

Hi there – I’m starting your three day detox tomorrow and am going to make this smoothie without the yogurt per your note. However, I’m currently on a calorie-counting plan, so do you by any chance know what the adjusted calorie /nutrient amounts are without the greek yogurt being added? Thanks!

By: Suzanne

Suzanne — Sun, 25 Aug 2013 04:18:42 +0000

Nice green smoothie recipes. I have a green smoothie with avocado and spinach every morning. The fat in the avocado is the best kind of fat – makes you feel full and helps your body absorb the fat-soluble vitamins. I like to freeze fresh greens, mainly I use spinach, but also adding some cilantro helps to detox from heavy metals. The frozen greens blend better, and it’s a good way to keep them from going bad. Edwina, pastured eggs are eggs from healthy chickens that are raised naturally, outside, eating plants and bugs and with plenty of sunshine and exercise. You basically need to either raise your own or know someone in your area who raises them so you know that the eggs are absolutely fresh and the birds are healthy. When you buy eggs in the store, even organic, you don’t know how old they are, how they are handled and how healthy the chickens are. My mom lives in Wyoming and gets fresh eggs from her neighbor. I am never afraid to make smoothies with those when I visit!

By: Edwina

Edwina — Wed, 21 Aug 2013 14:50:24 +0000

What is or how are farm eggs pastured? Thanks

By: Brenda

Brenda — Wed, 17 Jul 2013 21:07:19 +0000

In reply to Jerri-lynn DeGayner. I don't have access to farm pastured eggs or I would use them too. I use the whites only because I can buy a big carton of them and t=since they are pasteurized they are safe to enjoy raw.

By: Jerri-lynn DeGayner

Jerri-lynn DeGayner — Wed, 17 Jul 2013 18:37:58 +0000

Hello, I love, eggs and use farm fresh pastured eggs, is there a reason you are only using the whites and not the whole egg? Would it be okay to use the yolks too? Thank you

By: Brenda

Brenda — Thu, 28 Feb 2013 11:51:21 +0000

In reply to Charisma. You could use agave to taste.

By: Brenda

Brenda — Thu, 28 Feb 2013 11:51:03 +0000

In reply to Angela. No you could leave it out.

By: Angela

Angela — Mon, 25 Feb 2013 20:18:58 +0000

Do you have to use the egg? We are going to a plant based diet and this sounds good but if I leave the egg out will it affect the smoothie much?

By: Charisma

Charisma — Mon, 25 Feb 2013 20:07:34 +0000

I have all the ingredients but the stevia. Can I use Agave syrup? I like the idea of chia seeds too. Can’t wait to try this out after the kids get home from school today. Thanks!

By: Sarah

Sarah — Mon, 25 Feb 2013 03:21:38 +0000

Such a good idea to use avocado! I will have to try it! 🙂

By: Corrie

Corrie — Fri, 04 Jan 2013 16:52:56 +0000

I love this smoothie. It is my favorite green smoothie. I’m dairy free so I do it without the yogurt, but I love how smooth the avocado makes it! I used 2 stevia packets instead of liquid cause I was out of liquid. Very yummy!

By: Brenda

Brenda — Tue, 04 Dec 2012 19:52:20 +0000

In reply to Lisa. I don't use truvia so I'm unfamiliar with how sweet it is. Really your preference, just taste it with one packet and decide if you need more.

By: Lisa

Lisa — Tue, 04 Dec 2012 16:33:23 +0000

Is it didn’t want to use liquid Stevia and use Truvia packets… how many do you think I should use? I was thinking 2 packets?