Comments on: No Bake Maple Vanilla Protein Bars (Keto, Low Carb)

By: Brenda

Brenda — Sun, 07 Aug 2022 12:07:53 +0000

In reply to Andrea. Thanks for pointing that out. I double checked and there was a big error so now it's all updated and accurate, thanks!

By: Andrea

Andrea — Fri, 05 Aug 2022 15:34:11 +0000

why are these so high in fat? 63 grams per bar? is that correct? These look amazing, but the amount of fat kind of freaks me out! I am 4 months post op from having the bariatric sleeve. I have really upped my protein and watch my carbs and sugars so these look amazing along with everything else you post.

By: Brenda

Brenda — Tue, 24 Mar 2020 11:23:08 +0000

In reply to Julea. That should work.

By: Julea

Julea — Tue, 24 Mar 2020 09:08:40 +0000

Can I substitute the coconut butter with peanut butter?

By: Charles

Charles — Sat, 14 Mar 2020 08:11:41 +0000

These are amazing! I used quinoa instead of amaranth. I did 3/4 cup sun butter and 1/4 cush cashew butter. They needed to spend a little more time in the freezer for me to be able to cut them. I love this recipe!

By: Charlotte

Charlotte — Sat, 25 Oct 2014 15:03:14 +0000

I made this recipe but with a few alterations, instead of maple syrup and extract I used a tsp of acacia honey and I melted sugar free dark chocolate (xylitol) as a topping with the walnuts. The bars are quite flaky still and prone to crumbling, is there something I’m doing wrong? How could I make the bars stronger? The flavour itself is delicious

By: Angela {Mind Over Batter}

Angela {Mind Over Batter} — Fri, 05 Sep 2014 03:39:42 +0000

I hate it when I pick up a protein bar and it’s got like, 800 grams of sugar. I dunno, totally defeats the purpose, no? I love how your bars are 1.7 grams of sugar, are maple flavored, and look amazing!

By: Alece

Alece — Sun, 31 Aug 2014 16:29:57 +0000

Mmm the bars look yummy & the protein powder would do me well

By: Jen R

Jen R — Sun, 31 Aug 2014 16:24:34 +0000

I add protein powder to my smoothies, and I also add to Greek yogurt along with unsalted nuts for a quick to go breakfast.

By: Tracy R

Tracy R — Sun, 31 Aug 2014 16:16:45 +0000

I have only used protein powder in recipes, but am inspired by some of these recipes!

By: Katherine

Katherine — Sun, 31 Aug 2014 01:32:43 +0000

protein powder, frozen bananas, cocoa powder in blendtec = “ice cream”

By: Lisa

Lisa — Sat, 30 Aug 2014 23:42:33 +0000

My favorite way to use protein powder is in pancakes. Super yummy!

By: Maureen M

Maureen M — Sat, 30 Aug 2014 01:13:13 +0000

I like to use the protein powders in my smoothies.

By: Audra

Audra — Sat, 30 Aug 2014 01:02:57 +0000

I love making my own protein bars! They are so much healthier than a lot of the pre-made ones. Therefore I think its great when you post these types of recipes! I also love the low carb low sugar and protein powder recipes!

By: Kim Beaulieu

Kim Beaulieu — Fri, 29 Aug 2014 18:57:40 +0000

Absolutely love this recipe, healthy and delicious. It’s the perfect combination