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	<title>
	Comments on: No Bake Sugar-Free Low Carb Peppermint Cheesecake Pie	</title>
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	<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Mon, 22 Dec 2025 14:09:00 +0000</lastBuildDate>
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	<item>
		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-964690</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 22 Dec 2025 14:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-964690</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-964645&quot;&gt;Becky&lt;/a&gt;.

Yes that will work too.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-964645">Becky</a>.</p>
<p>Yes that will work too.</p>
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		<title>
		By: Becky		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-964645</link>

		<dc:creator><![CDATA[Becky]]></dc:creator>
		<pubDate>Mon, 22 Dec 2025 04:56:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-964645</guid>

					<description><![CDATA[Would almond flour work for the crust instead of almonds?]]></description>
			<content:encoded><![CDATA[<p>Would almond flour work for the crust instead of almonds?</p>
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		<title>
		By: Marianne		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-537315</link>

		<dc:creator><![CDATA[Marianne]]></dc:creator>
		<pubDate>Fri, 13 Dec 2019 05:30:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-537315</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-537310&quot;&gt;Marianne&lt;/a&gt;.

Oops, I need to correct my own correction. :-) I didn&#039;t read properly that you were referring to saturated fat specifically. Still the recommended amount of saturated fat per day is 13 gms according to the American Heart Association, which doesn&#039;t make one slice of this pie equal to 6 times the recommended daily amount.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-537310">Marianne</a>.</p>
<p>Oops, I need to correct my own correction. 🙂 I didn&#8217;t read properly that you were referring to saturated fat specifically. Still the recommended amount of saturated fat per day is 13 gms according to the American Heart Association, which doesn&#8217;t make one slice of this pie equal to 6 times the recommended daily amount.</p>
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		<title>
		By: Marianne		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-537310</link>

		<dc:creator><![CDATA[Marianne]]></dc:creator>
		<pubDate>Fri, 13 Dec 2019 05:24:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-537310</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-248562&quot;&gt;Lauren&lt;/a&gt;.

Lauren, your figures are incorrect. 17.5 gms of fat is just under 1 tablespoon. Your claim that this is six times the amount that one should eat in a day would mean that people should only eat 1/2 of a teaspoon of fat per day. This is the actual recommended amount:  &quot;For a 2,000-calorie per day diet, the recommended daily fat intake is 44 to 78 grams. The recommended daily fat amounts for 1,500-calorie and 2,500-calorie diets are 33 to 58 grams and 56 to 97 grams, respectively.&quot;]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-248562">Lauren</a>.</p>
<p>Lauren, your figures are incorrect. 17.5 gms of fat is just under 1 tablespoon. Your claim that this is six times the amount that one should eat in a day would mean that people should only eat 1/2 of a teaspoon of fat per day. This is the actual recommended amount:  &#8220;For a 2,000-calorie per day diet, the recommended daily fat intake is 44 to 78 grams. The recommended daily fat amounts for 1,500-calorie and 2,500-calorie diets are 33 to 58 grams and 56 to 97 grams, respectively.&#8221;</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-535832</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 08 Dec 2019 23:53:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-535832</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-535782&quot;&gt;Ashlee&lt;/a&gt;.

Extra peppermint extract but also something more to sweeten since extract is not sweet and stevia is quite sweet.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-535782">Ashlee</a>.</p>
<p>Extra peppermint extract but also something more to sweeten since extract is not sweet and stevia is quite sweet.</p>
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		<title>
		By: Ashlee		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-535782</link>

		<dc:creator><![CDATA[Ashlee]]></dc:creator>
		<pubDate>Sun, 08 Dec 2019 21:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-535782</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-188223&quot;&gt;Cameron&lt;/a&gt;.

Is there another option to the peppermint stevia? Just extra peppermint extract?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-188223">Cameron</a>.</p>
<p>Is there another option to the peppermint stevia? Just extra peppermint extract?</p>
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		<title>
		By: Brandi		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-534483</link>

		<dc:creator><![CDATA[Brandi]]></dc:creator>
		<pubDate>Wed, 04 Dec 2019 16:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-534483</guid>

					<description><![CDATA[Hi! I’d love to make this for my birthday pie and sounds delicious as is however, would you have a suggestion for me to make it with more chocolate than just the cocoa powder in the crust? Thank you!]]></description>
			<content:encoded><![CDATA[<p>Hi! I’d love to make this for my birthday pie and sounds delicious as is however, would you have a suggestion for me to make it with more chocolate than just the cocoa powder in the crust? Thank you!</p>
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		<title>
		By: Erin		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-531444</link>

		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Sat, 23 Nov 2019 21:25:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-531444</guid>

					<description><![CDATA[Can’t wait to try!  Glad I don’t have to use a springform pan!]]></description>
			<content:encoded><![CDATA[<p>Can’t wait to try!  Glad I don’t have to use a springform pan!</p>
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		<title>
		By: Nutfree-eggfree-ketomama		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-530297</link>

		<dc:creator><![CDATA[Nutfree-eggfree-ketomama]]></dc:creator>
		<pubDate>Mon, 18 Nov 2019 02:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-530297</guid>

					<description><![CDATA[Thank you! Finally a nut free recipe, I&#039;ll be trying this for my holiday dessert]]></description>
			<content:encoded><![CDATA[<p>Thank you! Finally a nut free recipe, I&#8217;ll be trying this for my holiday dessert</p>
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		<title>
		By: Taryn Harding		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-411565</link>

		<dc:creator><![CDATA[Taryn Harding]]></dc:creator>
		<pubDate>Sun, 16 Dec 2018 04:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-411565</guid>

					<description><![CDATA[Hi! Would it make a difference if you used Swerve granular vs Swerve Confectioners?? 
Thank you!!]]></description>
			<content:encoded><![CDATA[<p>Hi! Would it make a difference if you used Swerve granular vs Swerve Confectioners??<br />
Thank you!!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-249225</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 26 Dec 2017 21:30:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-249225</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-249162&quot;&gt;Toni&lt;/a&gt;.

The butter is enough to keep it together and it must stay in the fridge as it&#039;s cheesecake so that keeps it together fine.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-249162">Toni</a>.</p>
<p>The butter is enough to keep it together and it must stay in the fridge as it&#8217;s cheesecake so that keeps it together fine.</p>
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		<title>
		By: Toni		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-249162</link>

		<dc:creator><![CDATA[Toni]]></dc:creator>
		<pubDate>Tue, 26 Dec 2017 11:18:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-249162</guid>

					<description><![CDATA[What holds the crust together? Do you bake it first?]]></description>
			<content:encoded><![CDATA[<p>What holds the crust together? Do you bake it first?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-248638</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 23 Dec 2017 13:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-248638</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-248562&quot;&gt;Lauren&lt;/a&gt;.

Actually when fat is combined with carbohydrates and sugar that is a deadly combination, but when the carbs and sugar are greatly reduced, fat is not unhealthy for your body. More and more studies are showing that fat does not make you fat it is the carbs and sugar that does.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-248562">Lauren</a>.</p>
<p>Actually when fat is combined with carbohydrates and sugar that is a deadly combination, but when the carbs and sugar are greatly reduced, fat is not unhealthy for your body. More and more studies are showing that fat does not make you fat it is the carbs and sugar that does.</p>
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		<title>
		By: Lauren		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-248562</link>

		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Fri, 22 Dec 2017 21:43:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-248562</guid>

					<description><![CDATA[17.5 grams of saturated fat.  That’s six times more than you should have in one day. It’s incredibly unhealthy though sounds so good.]]></description>
			<content:encoded><![CDATA[<p>17.5 grams of saturated fat.  That’s six times more than you should have in one day. It’s incredibly unhealthy though sounds so good.</p>
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		<title>
		By: Heather		</title>
		<link>https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/comment-page-1/#comment-242578</link>

		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Sat, 11 Nov 2017 00:24:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29381#comment-242578</guid>

					<description><![CDATA[Your ingredients and printed recipe isn&#039;t included in this post???]]></description>
			<content:encoded><![CDATA[<p>Your ingredients and printed recipe isn&#8217;t included in this post???</p>
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