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	<title>
	Comments on: Easy Low Carb Keto Banana Cream Pie Parfaits Recipe	</title>
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	<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Mon, 01 Sep 2025 12:32:09 +0000</lastBuildDate>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-951560</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Fri, 29 Aug 2025 12:12:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27850#comment-951560</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-951516&quot;&gt;Leanne&lt;/a&gt;.

Thanks just updated the instructions which is added to the egg yolk mixture step 3.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-951516">Leanne</a>.</p>
<p>Thanks just updated the instructions which is added to the egg yolk mixture step 3.</p>
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		<title>
		By: Leanne		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-951516</link>

		<dc:creator><![CDATA[Leanne]]></dc:creator>
		<pubDate>Fri, 29 Aug 2025 03:09:01 +0000</pubDate>
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					<description><![CDATA[Hi! This recipe sounds really good (especially using just cream because I&#039;m eating keto :-) )!

I have a question about the instructions, though. You have the following instructions in the recipe (see below). What do you do with the 1 cup of cream/milk that you&#039;ve removed?

1. In a medium saucepan mix together the whole milk and heavy cream.
2. Remove 1 cup and place in a small bowl. Set aside.]]></description>
			<content:encoded><![CDATA[<p>Hi! This recipe sounds really good (especially using just cream because I&#8217;m eating keto 🙂 )!</p>
<p>I have a question about the instructions, though. You have the following instructions in the recipe (see below). What do you do with the 1 cup of cream/milk that you&#8217;ve removed?</p>
<p>1. In a medium saucepan mix together the whole milk and heavy cream.<br />
2. Remove 1 cup and place in a small bowl. Set aside.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-575274</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 09 Jun 2020 13:14:56 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-575250&quot;&gt;Gabriel Sims&lt;/a&gt;.

Sure that would work.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-575250">Gabriel Sims</a>.</p>
<p>Sure that would work.</p>
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		<title>
		By: Gabriel Sims		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-575250</link>

		<dc:creator><![CDATA[Gabriel Sims]]></dc:creator>
		<pubDate>Tue, 09 Jun 2020 00:27:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27850#comment-575250</guid>

					<description><![CDATA[Doing Keto here, can you sub heavy/whipping cream (unwhipped, obviously) for the whole milk and half &#038; half? Seems like that would up the fat content and reduce the carbs a bit. Thoughts?

Thanks.]]></description>
			<content:encoded><![CDATA[<p>Doing Keto here, can you sub heavy/whipping cream (unwhipped, obviously) for the whole milk and half &amp; half? Seems like that would up the fat content and reduce the carbs a bit. Thoughts?</p>
<p>Thanks.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-493716</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 28 Jul 2019 13:42:42 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-493550&quot;&gt;Charlotte Daniels&lt;/a&gt;.

Yes it would work.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-493550">Charlotte Daniels</a>.</p>
<p>Yes it would work.</p>
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		<title>
		By: Charlotte Daniels		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-493550</link>

		<dc:creator><![CDATA[Charlotte Daniels]]></dc:creator>
		<pubDate>Sat, 27 Jul 2019 22:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27850#comment-493550</guid>

					<description><![CDATA[Would the Xanthan gum be the same amount as the guar gum, I have never used either as this is a new lifestyle for my family weaning off the processed foods (and I have the Xanthan currently)]]></description>
			<content:encoded><![CDATA[<p>Would the Xanthan gum be the same amount as the guar gum, I have never used either as this is a new lifestyle for my family weaning off the processed foods (and I have the Xanthan currently)</p>
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		<title>
		By: ashley - baker by nature		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161501</link>

		<dc:creator><![CDATA[ashley - baker by nature]]></dc:creator>
		<pubDate>Fri, 20 May 2016 14:05:57 +0000</pubDate>
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					<description><![CDATA[This looks so delicious! Banana Cream Pie is one of my favorites &#060;3]]></description>
			<content:encoded><![CDATA[<p>This looks so delicious! Banana Cream Pie is one of my favorites &lt;3</p>
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		<title>
		By: Nicole Taggart		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161254</link>

		<dc:creator><![CDATA[Nicole Taggart]]></dc:creator>
		<pubDate>Wed, 18 May 2016 11:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27850#comment-161254</guid>

					<description><![CDATA[love how you made a healthy treat for your kids with milk. So good]]></description>
			<content:encoded><![CDATA[<p>love how you made a healthy treat for your kids with milk. So good</p>
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		<title>
		By: Kirsten/ComfortablyDomestic		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161224</link>

		<dc:creator><![CDATA[Kirsten/ComfortablyDomestic]]></dc:creator>
		<pubDate>Wed, 18 May 2016 03:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27850#comment-161224</guid>

					<description><![CDATA[Oh, Sister! You are preaching to the choir with having to make convenient yet healthier snacks for busy kids. My boys would LOVE these parfaits. Great idea!]]></description>
			<content:encoded><![CDATA[<p>Oh, Sister! You are preaching to the choir with having to make convenient yet healthier snacks for busy kids. My boys would LOVE these parfaits. Great idea!</p>
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		<title>
		By: Stephanie		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161059</link>

		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Mon, 16 May 2016 18:57:52 +0000</pubDate>
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					<description><![CDATA[What a great snack idea! I know my kids would love these!]]></description>
			<content:encoded><![CDATA[<p>What a great snack idea! I know my kids would love these!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161055</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 16 May 2016 18:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27850#comment-161055</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161053&quot;&gt;melisa&lt;/a&gt;.

Yes absolutely! You can skip the banana extract and just use the vanilla extract then add in those slices. My kids prefer the sliced bananas in the center between the layers.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161053">melisa</a>.</p>
<p>Yes absolutely! You can skip the banana extract and just use the vanilla extract then add in those slices. My kids prefer the sliced bananas in the center between the layers.</p>
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		<title>
		By: melisa		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161053</link>

		<dc:creator><![CDATA[melisa]]></dc:creator>
		<pubDate>Mon, 16 May 2016 17:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27850#comment-161053</guid>

					<description><![CDATA[Yum! My mom used to make us Banana Cream Pie, but now that I think of it, I&#039;m not sure I ever made it for my kids! This would be a yummy way for them to try it. 

Do you think I could use vanilla extract to make it a vanilla pudding and then add in the banana slices for the banana flavor? Some of my kids would prefer a little less banana flavor.]]></description>
			<content:encoded><![CDATA[<p>Yum! My mom used to make us Banana Cream Pie, but now that I think of it, I&#8217;m not sure I ever made it for my kids! This would be a yummy way for them to try it. </p>
<p>Do you think I could use vanilla extract to make it a vanilla pudding and then add in the banana slices for the banana flavor? Some of my kids would prefer a little less banana flavor.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161048</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 16 May 2016 15:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27850#comment-161048</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161040&quot;&gt;janet west&lt;/a&gt;.

I am not sure how the consistency would be using a non fat milk.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161040">janet west</a>.</p>
<p>I am not sure how the consistency would be using a non fat milk.</p>
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		<title>
		By: AZ@...And a Dash of Cinnamon		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161043</link>

		<dc:creator><![CDATA[AZ@...And a Dash of Cinnamon]]></dc:creator>
		<pubDate>Mon, 16 May 2016 15:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27850#comment-161043</guid>

					<description><![CDATA[Yum! I love banana cream pie. These parfait a sound so yummy!]]></description>
			<content:encoded><![CDATA[<p>Yum! I love banana cream pie. These parfait a sound so yummy!</p>
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		<title>
		By: janet west		</title>
		<link>https://www.sugarfreemom.com/recipes/no-sugar-added-banana-cream-pie-parfaits/comment-page-1/#comment-161040</link>

		<dc:creator><![CDATA[janet west]]></dc:creator>
		<pubDate>Mon, 16 May 2016 15:00:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27850#comment-161040</guid>

					<description><![CDATA[could this be made with non fat milk?]]></description>
			<content:encoded><![CDATA[<p>could this be made with non fat milk?</p>
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