Comments on: Orange Protein Smoothie: No Sugar Added

By: Brenda Bennett

Brenda Bennett — Mon, 21 Apr 2025 12:29:56 +0000

In reply to Dee. Thanks Dee!

By: Dee

Dee — Mon, 21 Apr 2025 08:01:54 +0000

Omg so so good. Only took 10mins. I used 1 full egg and 1 egg white (as didn’t have egg whites), twarog low fat polish cottage cheese and oats (no sugar or sevte) with blueberries and fage 0% yoghurt – amazing.!!! A bit more calories at 270 kcals but so good. Thank you

By: Candis

Candis — Wed, 25 Sep 2013 14:48:17 +0000

You can use powdered egg whites, these are readily available in any grocery.

By: Joanna

Joanna — Sat, 21 Sep 2013 11:57:30 +0000

When I calculated the nurtrition into my WW calculator, it said this smoothie was 7 pts in the points plus program. Did you have it calculated as 2 pts +?

By: Brenda

Brenda — Mon, 31 Dec 2012 01:12:15 +0000

In reply to Susanna. YAH! SO glad you liked it Susanna!!!

By: Susanna

Susanna — Mon, 31 Dec 2012 01:06:41 +0000

This did not disapoint. I don’t have Stevia on hand, honey tasted awesome. thanks for the recipe, it’s going to be a keeper!

By: Brenda

Brenda — Fri, 28 Dec 2012 21:12:50 +0000

In reply to Denise. You could replace it with a scoop of protein powder instead. The egg whites are not noticeable in the smoothie at all and a really good natural protein.

By: Daniela @ FoodrecipesHQ

Daniela @ FoodrecipesHQ — Fri, 28 Dec 2012 21:07:49 +0000

I’ll try this tomorrow morning! I just have some doubts about the egg whites. What are they for?

By: Denise

Denise — Fri, 28 Dec 2012 19:54:16 +0000

Is it ok to not use eggs? I can’t stomach that! Ha

By: Chobani

Chobani — Tue, 11 Dec 2012 20:48:22 +0000

Hey there! Great recipe! We’d love to send some CHO your way to help you create more wonderful recipes. Feel free to shoot an email to karen.fries[at]chobani dot com and let’s chat!

By: Brenda

Brenda — Thu, 06 Dec 2012 15:22:42 +0000

In reply to sandy eyl. yellow peppers sound like a great idea!

By: Jules Smith

Jules Smith — Thu, 06 Dec 2012 14:39:28 +0000

Made with greek yogurt. It was very nice. Can’t wait to try it with coconut milk!!!

By: sandy eyl

sandy eyl — Thu, 06 Dec 2012 14:34:17 +0000

Just made this today, using Almond Milk which worked well. Mine did separate a bit since I took awhile to finish it, so ended up tasting carrot at the end. Not offputting. 🙂 I wonder if red/yellow bell peppers would work!

By: Charlotte Moore

Charlotte Moore — Wed, 05 Dec 2012 03:32:05 +0000

Yum!!! This looks wonderful.

By: Brenda

Brenda — Tue, 04 Dec 2012 23:10:42 +0000

In reply to Leigh Anne. I just had a thought that perhaps you could use your food processor if you have one to grate the carrots first then place in your blender for the smoothie.