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	<title>
	Comments on: Low Carb Keto Sugar Free Pumpkin Pie Protein Smoothie	</title>
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	<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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	<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-877690</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 08 Nov 2023 15:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-877690</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-877039&quot;&gt;Jeanne K&lt;/a&gt;.

Thank you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-877039">Jeanne K</a>.</p>
<p>Thank you!</p>
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		<title>
		By: Jeanne K		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-877039</link>

		<dc:creator><![CDATA[Jeanne K]]></dc:creator>
		<pubDate>Tue, 07 Nov 2023 19:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-877039</guid>

					<description><![CDATA[I am definitely savng this one. I used regular liquid stevia and pumpkin spice extract. The good news is I have enough pumpkin puree left to make several more! yummy.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I am definitely savng this one. I used regular liquid stevia and pumpkin spice extract. The good news is I have enough pumpkin puree left to make several more! yummy.</p>
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		<title>
		By: MJ		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-73596</link>

		<dc:creator><![CDATA[MJ]]></dc:creator>
		<pubDate>Fri, 27 Sep 2013 14:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-73596</guid>

					<description><![CDATA[Your &quot;print&quot; button doesn&#039;t seem to work.]]></description>
			<content:encoded><![CDATA[<p>Your &#8220;print&#8221; button doesn&#8217;t seem to work.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-40688</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 24 Feb 2013 12:43:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-40688</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-40668&quot;&gt;kellencullen@gmail.com&lt;/a&gt;.

oh that&#039;s horrible! I&#039;ve used both of those brands without trouble.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-40668">kellencullen@gmail.com</a>.</p>
<p>oh that&#8217;s horrible! I&#8217;ve used both of those brands without trouble.</p>
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		<title>
		By: kellencullen@gmail.com		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-40668</link>

		<dc:creator><![CDATA[kellencullen@gmail.com]]></dc:creator>
		<pubDate>Sat, 23 Feb 2013 22:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-40668</guid>

					<description><![CDATA[Hello!  Your recipe is amazing.  Can you please tell me the type of canned pumpkin you use?  I&#039;ve bought Whole Foods and Libby&#039;s but had to throw out several cans (along with the shakes) due to grit-like substances in the cans.

Thanks so much for your help!]]></description>
			<content:encoded><![CDATA[<p>Hello!  Your recipe is amazing.  Can you please tell me the type of canned pumpkin you use?  I&#8217;ve bought Whole Foods and Libby&#8217;s but had to throw out several cans (along with the shakes) due to grit-like substances in the cans.</p>
<p>Thanks so much for your help!</p>
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		<title>
		By: Patti		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-13078</link>

		<dc:creator><![CDATA[Patti]]></dc:creator>
		<pubDate>Wed, 31 Oct 2012 18:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-13078</guid>

					<description><![CDATA[OMG! Just made this for lunch and used coconut yogurt instead of the cottage cheese and it was amazing!!!! My second batch is already ready to go in the fridge for tomorrow!]]></description>
			<content:encoded><![CDATA[<p>OMG! Just made this for lunch and used coconut yogurt instead of the cottage cheese and it was amazing!!!! My second batch is already ready to go in the fridge for tomorrow!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10698</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 20:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-10698</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10687&quot;&gt;Kristy&lt;/a&gt;.

1-2 packets but just taste it and see if you need more.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10687">Kristy</a>.</p>
<p>1-2 packets but just taste it and see if you need more.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10696</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 20:30:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-10696</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10694&quot;&gt;Jackie&lt;/a&gt;.

Just one :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10694">Jackie</a>.</p>
<p>Just one 🙂</p>
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		<title>
		By: Jackie		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10694</link>

		<dc:creator><![CDATA[Jackie]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 20:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-10694</guid>

					<description><![CDATA[How many smoohies does this make? Just one?!?!]]></description>
			<content:encoded><![CDATA[<p>How many smoohies does this make? Just one?!?!</p>
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		<title>
		By: Kristy		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10687</link>

		<dc:creator><![CDATA[Kristy]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 13:15:40 +0000</pubDate>
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					<description><![CDATA[If I don&#039;t have liquid stevia only packets, how much do you think I should use? Can&#039;t wait to make this! Thanks!]]></description>
			<content:encoded><![CDATA[<p>If I don&#8217;t have liquid stevia only packets, how much do you think I should use? Can&#8217;t wait to make this! Thanks!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10668</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 11:19:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-10668</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10654&quot;&gt;Jennifer&lt;/a&gt;.

Some people were concerned about eating raw egg whites.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10654">Jennifer</a>.</p>
<p>Some people were concerned about eating raw egg whites.</p>
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		<title>
		By: Jessica@AKitchenAddiction		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10656</link>

		<dc:creator><![CDATA[Jessica@AKitchenAddiction]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 03:34:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-10656</guid>

					<description><![CDATA[Oh I love pumpkin smoothies. . .I love how this one has so much protein in it!]]></description>
			<content:encoded><![CDATA[<p>Oh I love pumpkin smoothies. . .I love how this one has so much protein in it!</p>
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		<title>
		By: The Better Baker		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10655</link>

		<dc:creator><![CDATA[The Better Baker]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 03:20:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-10655</guid>

					<description><![CDATA[Yum! Pum! Pum! Looks fabulous...will make soon.  Thanks -]]></description>
			<content:encoded><![CDATA[<p>Yum! Pum! Pum! Looks fabulous&#8230;will make soon.  Thanks &#8211;</p>
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		<title>
		By: Jennifer		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10654</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 03:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-10654</guid>

					<description><![CDATA[This sounds delicious, but I wonder why you make a point of saying pasteurized eggs. From what I read, the pasteurization process strips the nutrients from food and pasteurized dairy (cottage cheese) is difficult to digest. I plan to try with raw cheese and coconut substitutions. Thx for sharing :-)]]></description>
			<content:encoded><![CDATA[<p>This sounds delicious, but I wonder why you make a point of saying pasteurized eggs. From what I read, the pasteurization process strips the nutrients from food and pasteurized dairy (cottage cheese) is difficult to digest. I plan to try with raw cheese and coconut substitutions. Thx for sharing 🙂</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10651</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 01:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8132#comment-10651</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10648&quot;&gt;Leigh Anne&lt;/a&gt;.

I&#039;m so happy you like them just as much as I do Leigh Anne!! Glad your enjoying your stevia drops too!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/pumpkin-pie-protein-smoothie-no-sugar-added/comment-page-1/#comment-10648">Leigh Anne</a>.</p>
<p>I&#8217;m so happy you like them just as much as I do Leigh Anne!! Glad your enjoying your stevia drops too!!</p>
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