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	<title>
	Comments on: Q&#038;A: 3 Tips to Fit in Exercise as A Busy Mom	</title>
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	<link>https://www.sugarfreemom.com/recipes/qa-3-tips-to-fit-in-exercise-as-a-busy-mom/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Tue, 01 May 2012 12:54:07 +0000</lastBuildDate>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/qa-3-tips-to-fit-in-exercise-as-a-busy-mom/comment-page-1/#comment-6174</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 01 May 2012 12:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3365#comment-6174</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/qa-3-tips-to-fit-in-exercise-as-a-busy-mom/comment-page-1/#comment-6170&quot;&gt;Clare&lt;/a&gt;.

Thank you for sharing Clare! I love your site!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/qa-3-tips-to-fit-in-exercise-as-a-busy-mom/comment-page-1/#comment-6170">Clare</a>.</p>
<p>Thank you for sharing Clare! I love your site!</p>
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		<title>
		By: Clare		</title>
		<link>https://www.sugarfreemom.com/recipes/qa-3-tips-to-fit-in-exercise-as-a-busy-mom/comment-page-1/#comment-6170</link>

		<dc:creator><![CDATA[Clare]]></dc:creator>
		<pubDate>Tue, 01 May 2012 12:02:29 +0000</pubDate>
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					<description><![CDATA[Love these! You know I have a ton of tips! LOL!! I encourage my readers to start small and achieve the smaller goals first rather than the lofty ones!! So if all you can do is 30 min a day for 2 days a week, do that and have no shame! Then work yourself up!]]></description>
			<content:encoded><![CDATA[<p>Love these! You know I have a ton of tips! LOL!! I encourage my readers to start small and achieve the smaller goals first rather than the lofty ones!! So if all you can do is 30 min a day for 2 days a week, do that and have no shame! Then work yourself up!</p>
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		<title>
		By: The Better Baker		</title>
		<link>https://www.sugarfreemom.com/recipes/qa-3-tips-to-fit-in-exercise-as-a-busy-mom/comment-page-1/#comment-2958</link>

		<dc:creator><![CDATA[The Better Baker]]></dc:creator>
		<pubDate>Sat, 25 Feb 2012 19:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3365#comment-2958</guid>

					<description><![CDATA[Fabulous tips!  Sometimes I just need to be reminded of the simple changes I should make.  Room time is awesome.  My kids are all grown, but we certainly made that a healthy (for all!) habit when they were growing up. Thanks for sharing your weight loss tips and for being an inspiration.]]></description>
			<content:encoded><![CDATA[<p>Fabulous tips!  Sometimes I just need to be reminded of the simple changes I should make.  Room time is awesome.  My kids are all grown, but we certainly made that a healthy (for all!) habit when they were growing up. Thanks for sharing your weight loss tips and for being an inspiration.</p>
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