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	<title>
	Comments on: Sugar Free Low Carb Banana Bread (Nut Free, Keto, Gluten Free)	</title>
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	<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-942351</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 29 Jul 2024 12:42:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-942351</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-942350&quot;&gt;Mary Watts&lt;/a&gt;.

Hi Mary,
I don&#039;t use almond flour for many recipes because my youngest son has a tree nut allergy. This recipe is made nut free using coconut flour and while almond flour could be used for a banana bread that&#039;s low carb I can&#039;t recommend adding any to this recipe because coconut flour requires lots of liquids and eggs and to be honest, it took many many failed attempts to get just the right texture for this recipe. Adding even a small amount of almond flour will change the final result and since I&#039;ve not tested it, I do not recommend it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-942350">Mary Watts</a>.</p>
<p>Hi Mary,<br />
I don&#8217;t use almond flour for many recipes because my youngest son has a tree nut allergy. This recipe is made nut free using coconut flour and while almond flour could be used for a banana bread that&#8217;s low carb I can&#8217;t recommend adding any to this recipe because coconut flour requires lots of liquids and eggs and to be honest, it took many many failed attempts to get just the right texture for this recipe. Adding even a small amount of almond flour will change the final result and since I&#8217;ve not tested it, I do not recommend it.</p>
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		<title>
		By: Mary Watts		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-942350</link>

		<dc:creator><![CDATA[Mary Watts]]></dc:creator>
		<pubDate>Mon, 29 Jul 2024 11:06:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-942350</guid>

					<description><![CDATA[Hi Brenda! Thanks for sharing this fantastic sugar-free keto banana bread recipe. It looks delicious! I noticed that your recipe doesn’t include almond flour, which I find adds a great texture and flavor to keto banana bread. I saw almond flour being used in another keto banana bread recipe  and wondered if it would be a good addition here as well. What do you think?]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Hi Brenda! Thanks for sharing this fantastic sugar-free keto banana bread recipe. It looks delicious! I noticed that your recipe doesn’t include almond flour, which I find adds a great texture and flavor to keto banana bread. I saw almond flour being used in another keto banana bread recipe  and wondered if it would be a good addition here as well. What do you think?</p>
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		<title>
		By: Shauna		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-939912</link>

		<dc:creator><![CDATA[Shauna]]></dc:creator>
		<pubDate>Sun, 03 Mar 2024 18:42:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-939912</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-751027&quot;&gt;Kevin&lt;/a&gt;.

Holy snack! This is delicious!
I honestly can’t tell the difference between the original carb laden white flour &#038; sugar recipe!
I did add one thawed, previously frozen banana and left out one egg…
I’m in heaven!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-751027">Kevin</a>.</p>
<p>Holy snack! This is delicious!<br />
I honestly can’t tell the difference between the original carb laden white flour &amp; sugar recipe!<br />
I did add one thawed, previously frozen banana and left out one egg…<br />
I’m in heaven!</p>
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		<title>
		By: Leigh Ann Moore		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-803815</link>

		<dc:creator><![CDATA[Leigh Ann Moore]]></dc:creator>
		<pubDate>Thu, 12 Jan 2023 14:40:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-803815</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631281&quot;&gt;Jessica&lt;/a&gt;.

From another T1D, thank you! My husband is keto and I&#039;m low carb so this is great news.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631281">Jessica</a>.</p>
<p>From another T1D, thank you! My husband is keto and I&#8217;m low carb so this is great news.</p>
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		<title>
		By: Bernadine Barlow		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-803155</link>

		<dc:creator><![CDATA[Bernadine Barlow]]></dc:creator>
		<pubDate>Wed, 21 Dec 2022 03:32:24 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-803155</guid>

					<description><![CDATA[Could you use Chia seeds or sunflower kernels I place of flaxseed in banana nut bread?]]></description>
			<content:encoded><![CDATA[<p>Could you use Chia seeds or sunflower kernels I place of flaxseed in banana nut bread?</p>
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		<title>
		By: Kevin		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-751027</link>

		<dc:creator><![CDATA[Kevin]]></dc:creator>
		<pubDate>Wed, 23 Feb 2022 21:38:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-751027</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631255&quot;&gt;Jessica&lt;/a&gt;.

Absolutely delicious.  If I didn&#039;t make it myself I&#039;d say it wasn&#039;t Keto. I added about 1/2 c more  of granulated monkfruit.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631255">Jessica</a>.</p>
<p>Absolutely delicious.  If I didn&#8217;t make it myself I&#8217;d say it wasn&#8217;t Keto. I added about 1/2 c more  of granulated monkfruit.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-749327</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 20 Feb 2022 11:44:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-749327</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-749042&quot;&gt;Eve&lt;/a&gt;.

Increase the vanilla stevia or the Swerve or try another sweetener, here&#039;s my conversion chart; https://www.sugarfreemom.com/recipes/natural-sugar-free-low-carb-sweeteners-guide-conversion-chart/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-749042">Eve</a>.</p>
<p>Increase the vanilla stevia or the Swerve or try another sweetener, here&#8217;s my conversion chart; <a href="https://www.sugarfreemom.com/recipes/natural-sugar-free-low-carb-sweeteners-guide-conversion-chart/" rel="ugc">https://www.sugarfreemom.com/recipes/natural-sugar-free-low-carb-sweeteners-guide-conversion-chart/</a></p>
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		<title>
		By: Eve		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-749042</link>

		<dc:creator><![CDATA[Eve]]></dc:creator>
		<pubDate>Sat, 19 Feb 2022 21:01:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-749042</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631254&quot;&gt;Brenda&lt;/a&gt;.

So this is a little odd because of the interesting chew factor. Also needs to be sweeter. Any suggestions? That being said it’s nice and moist and it’s really great with some butter melted on top. Usually can’t do this good with the carb count so I am super impressed. I’ve cut it up and I’m gonna freeze half and use the other this week. I really wanna think recipe creators like you for all the trial and error 😊🙏🏼 Again though please what do you suggest for making it sweeter without ruining the recipe?]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631254">Brenda</a>.</p>
<p>So this is a little odd because of the interesting chew factor. Also needs to be sweeter. Any suggestions? That being said it’s nice and moist and it’s really great with some butter melted on top. Usually can’t do this good with the carb count so I am super impressed. I’ve cut it up and I’m gonna freeze half and use the other this week. I really wanna think recipe creators like you for all the trial and error 😊🙏🏼 Again though please what do you suggest for making it sweeter without ruining the recipe?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631357</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 18 Jul 2021 11:51:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-631357</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631281&quot;&gt;Jessica&lt;/a&gt;.

Thank you for coming back to comment and let me know about those changes, I appreciate that! Hope they love it too!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631281">Jessica</a>.</p>
<p>Thank you for coming back to comment and let me know about those changes, I appreciate that! Hope they love it too!</p>
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		<title>
		By: Jessica		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631281</link>

		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Sat, 17 Jul 2021 22:51:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-631281</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631254&quot;&gt;Brenda&lt;/a&gt;.

Made the half recipe like you did in the video. I use one banana.  Found a conversation for half a banana per egg. So I removed 2 eggs. Instead of maple extract I used vanilla. It came out GREAT! Can&#039;t wait for the verdict from my husband but I love it! Thank you so much for what you do and making your recipes available to everyone! They make diabetes much more pleasant.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631254">Brenda</a>.</p>
<p>Made the half recipe like you did in the video. I use one banana.  Found a conversation for half a banana per egg. So I removed 2 eggs. Instead of maple extract I used vanilla. It came out GREAT! Can&#8217;t wait for the verdict from my husband but I love it! Thank you so much for what you do and making your recipes available to everyone! They make diabetes much more pleasant.</p>
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		<title>
		By: Jessica		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631255</link>

		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Sat, 17 Jul 2021 18:47:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-631255</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631254&quot;&gt;Brenda&lt;/a&gt;.

Thank you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631254">Brenda</a>.</p>
<p>Thank you!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631254</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 17 Jul 2021 18:37:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-631254</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631076&quot;&gt;Jessica&lt;/a&gt;.

I&#039;ve not tried that so I&#039;m not sure how much a whole banana would share the texture as well as the moisture. Maybe just 1/2 a banana would be better.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631076">Jessica</a>.</p>
<p>I&#8217;ve not tried that so I&#8217;m not sure how much a whole banana would share the texture as well as the moisture. Maybe just 1/2 a banana would be better.</p>
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		<title>
		By: Jessica		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-631076</link>

		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Fri, 16 Jul 2021 15:22:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-631076</guid>

					<description><![CDATA[Could I add a banana to this? I ask because we aren&#039;t keto but we don&#039;t eat ANY sugar besides fruit, stevia, monkfruit, because my husband is diabetic. Your recipes don&#039;t effect his blood sugar! He isn&#039;t a fan of artificial flavors. If he doesn&#039;t end up liking the banana extract, I was going to see if I could add a banana or two?]]></description>
			<content:encoded><![CDATA[<p>Could I add a banana to this? I ask because we aren&#8217;t keto but we don&#8217;t eat ANY sugar besides fruit, stevia, monkfruit, because my husband is diabetic. Your recipes don&#8217;t effect his blood sugar! He isn&#8217;t a fan of artificial flavors. If he doesn&#8217;t end up liking the banana extract, I was going to see if I could add a banana or two?</p>
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		<title>
		By: Ed Youmans		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-591686</link>

		<dc:creator><![CDATA[Ed Youmans]]></dc:creator>
		<pubDate>Sat, 07 Nov 2020 01:32:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-591686</guid>

					<description><![CDATA[I made this banana bread, and find that it is not quite sweet enough.  Any suggestions?  I did toast a slice and put Polaner Raspberry fruit on it, and this tastes pretty good.  Thanks.]]></description>
			<content:encoded><![CDATA[<p>I made this banana bread, and find that it is not quite sweet enough.  Any suggestions?  I did toast a slice and put Polaner Raspberry fruit on it, and this tastes pretty good.  Thanks.</p>
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		<title>
		By: Jennifer		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-banana-bread-nut-free-low-carb-gluten-free/comment-page-1/#comment-575951</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Fri, 26 Jun 2020 10:30:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34623#comment-575951</guid>

					<description><![CDATA[What can you use instead of coconut flour please?]]></description>
			<content:encoded><![CDATA[<p>What can you use instead of coconut flour please?</p>
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