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	<title>
	Comments on: Sugar Free Keto Chocolate Caramel Lava Cakes Recipe	</title>
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	<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Mon, 19 Jan 2026 11:13:34 +0000</lastBuildDate>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-967571</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 19 Jan 2026 11:13:34 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-967468&quot;&gt;Jane Doe&lt;/a&gt;.

Yes since it serves 6 maybe try in an 8 by 8 or a small cast iron skillet.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-967468">Jane Doe</a>.</p>
<p>Yes since it serves 6 maybe try in an 8 by 8 or a small cast iron skillet.</p>
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		<title>
		By: Jane Doe		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-967468</link>

		<dc:creator><![CDATA[Jane Doe]]></dc:creator>
		<pubDate>Sun, 18 Jan 2026 01:59:27 +0000</pubDate>
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					<description><![CDATA[could I make this is one larger pan?]]></description>
			<content:encoded><![CDATA[<p>could I make this is one larger pan?</p>
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		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-647953</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 21 Oct 2021 11:47:05 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-647797&quot;&gt;Jackie&lt;/a&gt;.

You could try that but it may not be as gooey as a caramel.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-647797">Jackie</a>.</p>
<p>You could try that but it may not be as gooey as a caramel.</p>
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		<title>
		By: Jackie		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-647797</link>

		<dc:creator><![CDATA[Jackie]]></dc:creator>
		<pubDate>Wed, 20 Oct 2021 22:15:04 +0000</pubDate>
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					<description><![CDATA[Can I use swerve in place of allulose??]]></description>
			<content:encoded><![CDATA[<p>Can I use swerve in place of allulose??</p>
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		<title>
		By: Laura Knight		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-646683</link>

		<dc:creator><![CDATA[Laura Knight]]></dc:creator>
		<pubDate>Fri, 15 Oct 2021 16:24:23 +0000</pubDate>
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					<description><![CDATA[Could I use a muffin tin for these - and double the recipe?
Laura Knight]]></description>
			<content:encoded><![CDATA[<p>Could I use a muffin tin for these &#8211; and double the recipe?<br />
Laura Knight</p>
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		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-646514</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 14 Oct 2021 20:03:51 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-646359&quot;&gt;Judy&lt;/a&gt;.

Sorry just saw this and edited. Yes 350 degrees F.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-646359">Judy</a>.</p>
<p>Sorry just saw this and edited. Yes 350 degrees F.</p>
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		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-646513</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 14 Oct 2021 20:01:55 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-646506&quot;&gt;barbara erb&lt;/a&gt;.

This is right under the caramel directions. 
Oven Method
Place the ramekins on a baking tray and bake in oven for 9 minutes for a molten center. The middle should still have a slight wobble when you remove from the oven. Be careful not to over bake or the middle will set.
Turn upside down onto plate and serve with keto ice cream.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-646506">barbara erb</a>.</p>
<p>This is right under the caramel directions.<br />
Oven Method<br />
Place the ramekins on a baking tray and bake in oven for 9 minutes for a molten center. The middle should still have a slight wobble when you remove from the oven. Be careful not to over bake or the middle will set.<br />
Turn upside down onto plate and serve with keto ice cream.</p>
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		<title>
		By: barbara erb		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-646506</link>

		<dc:creator><![CDATA[barbara erb]]></dc:creator>
		<pubDate>Thu, 14 Oct 2021 19:10:33 +0000</pubDate>
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					<description><![CDATA[please what temperature for the oven read through couldn&#039;t find any reference to it.
Thank you Barb]]></description>
			<content:encoded><![CDATA[<p>please what temperature for the oven read through couldn&#8217;t find any reference to it.<br />
Thank you Barb</p>
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		<item>
		<title>
		By: Judy		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-caramel-chocolate-puddings/comment-page-1/#comment-646359</link>

		<dc:creator><![CDATA[Judy]]></dc:creator>
		<pubDate>Tue, 12 Oct 2021 15:58:03 +0000</pubDate>
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					<description><![CDATA[At what temperature are the cakes baked? It doesn&#039;t say. I would expect it to be about 350 degrees F. but I would rather know for sure.]]></description>
			<content:encoded><![CDATA[<p>At what temperature are the cakes baked? It doesn&#8217;t say. I would expect it to be about 350 degrees F. but I would rather know for sure.</p>
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