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	<title>
	Comments on: Sugar Free Keto Sweetened Condensed Milk Recipe	</title>
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	<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Mon, 06 Apr 2026 13:30:53 +0000</lastBuildDate>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-973091</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 13:30:53 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-972994&quot;&gt;Sharla&lt;/a&gt;.

I haven&#039;t tested it myself to know for sure, sorry. Please let me know if you try it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-972994">Sharla</a>.</p>
<p>I haven&#8217;t tested it myself to know for sure, sorry. Please let me know if you try it.</p>
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		<title>
		By: Sharla		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-972994</link>

		<dc:creator><![CDATA[Sharla]]></dc:creator>
		<pubDate>Sun, 05 Apr 2026 00:00:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43834#comment-972994</guid>

					<description><![CDATA[Can you use Splenda to make the SF SCM?  I&#039;m in Canada, allulose is expensive to order.]]></description>
			<content:encoded><![CDATA[<p>Can you use Splenda to make the SF SCM?  I&#8217;m in Canada, allulose is expensive to order.</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-972863</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Fri, 03 Apr 2026 12:56:20 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-972840&quot;&gt;Melissa&lt;/a&gt;.

Great question—and yes, you absolutely can! 😊

✔️ Just transfer the condensed milk to an airtight container (not the can)
✔️ Leave a little room at the top for expansion
✔️ Freeze for up to about 3 months  ￼

Because of the sweetener, it won’t freeze completely solid, but it holds up really well. When you’re ready to use it, just thaw it in the fridge and give it a good stir or whisk to bring it back together if needed.  ￼ ￼

Hope that helps—don’t toss it, it’s too good!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-972840">Melissa</a>.</p>
<p>Great question—and yes, you absolutely can! 😊</p>
<p>✔️ Just transfer the condensed milk to an airtight container (not the can)<br />
✔️ Leave a little room at the top for expansion<br />
✔️ Freeze for up to about 3 months  ￼</p>
<p>Because of the sweetener, it won’t freeze completely solid, but it holds up really well. When you’re ready to use it, just thaw it in the fridge and give it a good stir or whisk to bring it back together if needed.  ￼ ￼</p>
<p>Hope that helps—don’t toss it, it’s too good!</p>
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		<title>
		By: Melissa		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-972840</link>

		<dc:creator><![CDATA[Melissa]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 23:35:09 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-943286&quot;&gt;Barbara&lt;/a&gt;.

Hi I&#039;m really wanting to try this but the condensed milk may not be used up in 7 days! Will it hurt to freeze it?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-943286">Barbara</a>.</p>
<p>Hi I&#8217;m really wanting to try this but the condensed milk may not be used up in 7 days! Will it hurt to freeze it?</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-967772</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 15:07:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43834#comment-967772</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-967692&quot;&gt;Jeanne&lt;/a&gt;.

I&#039;d probably whisk it in when you add the sweetener.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-967692">Jeanne</a>.</p>
<p>I&#8217;d probably whisk it in when you add the sweetener.</p>
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		<title>
		By: Jeanne		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-967692</link>

		<dc:creator><![CDATA[Jeanne]]></dc:creator>
		<pubDate>Wed, 21 Jan 2026 14:21:09 +0000</pubDate>
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					<description><![CDATA[I haven&#039;t tried this yet but was wondering at what point could I incorporate cinnamon in the mix.]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t tried this yet but was wondering at what point could I incorporate cinnamon in the mix.</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-964584</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sun, 21 Dec 2025 13:19:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43834#comment-964584</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-964501&quot;&gt;Vera S&lt;/a&gt;.

Thanks so much for trying the recipe and taking the time to leave a comment — I truly appreciate honest feedback!

You’re absolutely right that the ingredients in my sugar-free sweetened condensed milk and sugar-free caramel sauce are very similar. They both use things like heavy cream and a low-carb sweetener — and that’s because those are the foundational flavors we love in sugar-free recipes.

However, the key difference is in the ratios and the cooking method:

✨ Sweetened Condensed Milk is cooked just long enough to thicken and concentrate the milk and sweetener. It’s rich, creamy, and pourable, with a sweetness and texture close to traditional condensed milk — ideal for recipes and beverages.

🍯 Caramel Sauce is cooked longer and usually at a slightly higher heat. This causes Maillard reactions and some browning — that deeper “caramel” flavor and darker color you expect in a sauce. It becomes richer, thicker, and more like what you’d drizzle on desserts.

So while the base ingredients overlap, it’s the degree of heat, cook time, and how much moisture is reduced that creates two very different outcomes:

✔️ Similar ingredients
✔️ Different process
✔️ Different taste &amp; texture

If you prefer a more caramel-like flavor, the longer cook time does push it in that direction — but for classic condensed milk, we stop earlier so it stays smooth and milky.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-964501">Vera S</a>.</p>
<p>Thanks so much for trying the recipe and taking the time to leave a comment — I truly appreciate honest feedback!</p>
<p>You’re absolutely right that the ingredients in my sugar-free sweetened condensed milk and sugar-free caramel sauce are very similar. They both use things like heavy cream and a low-carb sweetener — and that’s because those are the foundational flavors we love in sugar-free recipes.</p>
<p>However, the key difference is in the ratios and the cooking method:</p>
<p>✨ Sweetened Condensed Milk is cooked just long enough to thicken and concentrate the milk and sweetener. It’s rich, creamy, and pourable, with a sweetness and texture close to traditional condensed milk — ideal for recipes and beverages.</p>
<p>🍯 Caramel Sauce is cooked longer and usually at a slightly higher heat. This causes Maillard reactions and some browning — that deeper “caramel” flavor and darker color you expect in a sauce. It becomes richer, thicker, and more like what you’d drizzle on desserts.</p>
<p>So while the base ingredients overlap, it’s the degree of heat, cook time, and how much moisture is reduced that creates two very different outcomes:</p>
<p>✔️ Similar ingredients<br />
✔️ Different process<br />
✔️ Different taste &#038; texture</p>
<p>If you prefer a more caramel-like flavor, the longer cook time does push it in that direction — but for classic condensed milk, we stop earlier so it stays smooth and milky.</p>
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		<title>
		By: Vera S		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-964501</link>

		<dc:creator><![CDATA[Vera S]]></dc:creator>
		<pubDate>Sat, 20 Dec 2025 17:33:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43834#comment-964501</guid>

					<description><![CDATA[This doesn&#039;t look or taste like condensed milk. It has a taste of a caramel candy, and the recipe is very similar to your caramel sauce. Obviously, if the ingredients are the same, then the result would be similar. I like the caramel recipe. But this one isn&#039;t condensed milk...]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-3.svg" alt="3 stars" width="80" height="16" /><br />
This doesn&#8217;t look or taste like condensed milk. It has a taste of a caramel candy, and the recipe is very similar to your caramel sauce. Obviously, if the ingredients are the same, then the result would be similar. I like the caramel recipe. But this one isn&#8217;t condensed milk&#8230;</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-962954</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Fri, 05 Dec 2025 12:46:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43834#comment-962954</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-962916&quot;&gt;Dolores Norton&lt;/a&gt;.

Right above this place your wrote your comment is the printable recipe card to view or print without ads.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-962916">Dolores Norton</a>.</p>
<p>Right above this place your wrote your comment is the printable recipe card to view or print without ads.</p>
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		<title>
		By: Dolores Norton		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-962916</link>

		<dc:creator><![CDATA[Dolores Norton]]></dc:creator>
		<pubDate>Fri, 05 Dec 2025 00:50:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43834#comment-962916</guid>

					<description><![CDATA[can&#039;t comment on a recipe I can&#039;t see]]></description>
			<content:encoded><![CDATA[<p>can&#8217;t comment on a recipe I can&#8217;t see</p>
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		<title>
		By: sandra guarini		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-962544</link>

		<dc:creator><![CDATA[sandra guarini]]></dc:creator>
		<pubDate>Sun, 30 Nov 2025 13:13:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43834#comment-962544</guid>

					<description><![CDATA[looks great]]></description>
			<content:encoded><![CDATA[<p>looks great</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-951916</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 01 Sep 2025 12:27:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43834#comment-951916</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-951812&quot;&gt;Tom&lt;/a&gt;.

I use salted butter but unsalted can be used. It sounds like it wasn&#039;t simmered long enough on the stove to thicken. Did it coat the back of your spoon? What sweetener did you use?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-951812">Tom</a>.</p>
<p>I use salted butter but unsalted can be used. It sounds like it wasn&#8217;t simmered long enough on the stove to thicken. Did it coat the back of your spoon? What sweetener did you use?</p>
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		<title>
		By: Tom		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-951812</link>

		<dc:creator><![CDATA[Tom]]></dc:creator>
		<pubDate>Sun, 31 Aug 2025 16:56:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43834#comment-951812</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-800999&quot;&gt;Barbara&lt;/a&gt;.

Are you supposed to use unsalted butter?  Also mine didn&#039;t thicken even when chilling. I put it back on the stove to try to thicken it up more.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-3.svg" alt="3 stars" width="80" height="16" /><br />
In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-800999">Barbara</a>.</p>
<p>Are you supposed to use unsalted butter?  Also mine didn&#8217;t thicken even when chilling. I put it back on the stove to try to thicken it up more.</p>
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		<title>
		By: Foodo		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-947377</link>

		<dc:creator><![CDATA[Foodo]]></dc:creator>
		<pubDate>Thu, 03 Jul 2025 13:18:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43834#comment-947377</guid>

					<description><![CDATA[This sugar-free sweetened condensed milk recipe is such a great find, especially for those of us following a low-carb lifestyle during the holidays! I love how you’re helping people enjoy comfort foods without compromising health goals. It&#039;s also amazing how small dietary choices—like reducing added sugars—can impact overall wellness. I recently came across a great resource on 12 science-backed ingredients that strengthen your immune system, and it&#039;s clear recipes like this are part of a bigger picture for long-term health. Thanks for making healthy baking easier!]]></description>
			<content:encoded><![CDATA[<p>This sugar-free sweetened condensed milk recipe is such a great find, especially for those of us following a low-carb lifestyle during the holidays! I love how you’re helping people enjoy comfort foods without compromising health goals. It&#8217;s also amazing how small dietary choices—like reducing added sugars—can impact overall wellness. I recently came across a great resource on 12 science-backed ingredients that strengthen your immune system, and it&#8217;s clear recipes like this are part of a bigger picture for long-term health. Thanks for making healthy baking easier!</p>
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		<title>
		By: Laura lafontseel		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-sweetened-condensed-milk/comment-page-1/#comment-945628</link>

		<dc:creator><![CDATA[Laura lafontseel]]></dc:creator>
		<pubDate>Fri, 07 Feb 2025 01:31:40 +0000</pubDate>
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					<description><![CDATA[This is Fantastic. Thank you!! 
Love that you state ½ cup Powdered Allulose (confectioners or your favorite sugar free sweetener)]]></description>
			<content:encoded><![CDATA[<p>This is Fantastic. Thank you!!<br />
Love that you state ½ cup Powdered Allulose (confectioners or your favorite sugar free sweetener)</p>
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