<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Easy Low Carb Keto High Protein Everything Bagels	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Sat, 24 Jan 2026 19:30:45 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-967583</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 19 Jan 2026 17:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-967583</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-967579&quot;&gt;Donna&lt;/a&gt;.

Hi Donna, I am sorry to say I haven&#039;t tested this recipe for that swap and unsure on how the texture would be. I can guess it might be fine, but just not positive.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-967579">Donna</a>.</p>
<p>Hi Donna, I am sorry to say I haven&#8217;t tested this recipe for that swap and unsure on how the texture would be. I can guess it might be fine, but just not positive.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Donna		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-967579</link>

		<dc:creator><![CDATA[Donna]]></dc:creator>
		<pubDate>Mon, 19 Jan 2026 16:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-967579</guid>

					<description><![CDATA[Can I use egg white protein powder in place of the protein powder.  Anxious to try these as I have tried other recipes and didn&#039;t like them.]]></description>
			<content:encoded><![CDATA[<p>Can I use egg white protein powder in place of the protein powder.  Anxious to try these as I have tried other recipes and didn&#8217;t like them.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-945486</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sun, 02 Feb 2025 12:34:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-945486</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-945474&quot;&gt;Heather&lt;/a&gt;.

That&#039;s exactly what I use, it&#039;s linked right to amazon in the ingredients.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-945474">Heather</a>.</p>
<p>That&#8217;s exactly what I use, it&#8217;s linked right to amazon in the ingredients.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Heather		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-945474</link>

		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Sat, 01 Feb 2025 20:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-945474</guid>

					<description><![CDATA[Protein powder? Like can I use whey protein isolate?]]></description>
			<content:encoded><![CDATA[<p>Protein powder? Like can I use whey protein isolate?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: pamela hutton		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-943678</link>

		<dc:creator><![CDATA[pamela hutton]]></dc:creator>
		<pubDate>Wed, 23 Oct 2024 13:26:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-943678</guid>

					<description><![CDATA[can you use something else besides flaxseed?]]></description>
			<content:encoded><![CDATA[<p>can you use something else besides flaxseed?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-804530</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 12 Feb 2023 12:35:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-804530</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-804510&quot;&gt;Louise&lt;/a&gt;.

Probably but I&#039;ve not tested that so not sure how on much you&#039;d use to replace flax.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-804510">Louise</a>.</p>
<p>Probably but I&#8217;ve not tested that so not sure how on much you&#8217;d use to replace flax.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Louise		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-804510</link>

		<dc:creator><![CDATA[Louise]]></dc:creator>
		<pubDate>Sat, 11 Feb 2023 18:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-804510</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-231996&quot;&gt;Brenda&lt;/a&gt;.

Can physilium husk be substituted for the flaxseed]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-231996">Brenda</a>.</p>
<p>Can physilium husk be substituted for the flaxseed</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-803384</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 07 Jan 2023 13:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-803384</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-803383&quot;&gt;Lavonna Nelson&lt;/a&gt;.

Coconut flour and almond can be used in the same amount because coconut requires more eggs and liquid. About 1/4 cup coconut is equal to 1 cup almond if that helps. If you want to change the unflavored protein powder to a flavored protein powder that would work.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-803383">Lavonna Nelson</a>.</p>
<p>Coconut flour and almond can be used in the same amount because coconut requires more eggs and liquid. About 1/4 cup coconut is equal to 1 cup almond if that helps. If you want to change the unflavored protein powder to a flavored protein powder that would work.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lavonna Nelson		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-803383</link>

		<dc:creator><![CDATA[Lavonna Nelson]]></dc:creator>
		<pubDate>Sat, 07 Jan 2023 12:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-803383</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-237257&quot;&gt;Brenda&lt;/a&gt;.

Hi, 
I just bought your book and part of your FB group. Love the recipes. 
Question on this one: Can I substitute coconut flour with almond flour? Also instead of unflavored protein powder, can I use flavor like pumpkin spice?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-237257">Brenda</a>.</p>
<p>Hi,<br />
I just bought your book and part of your FB group. Love the recipes.<br />
Question on this one: Can I substitute coconut flour with almond flour? Also instead of unflavored protein powder, can I use flavor like pumpkin spice?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lynn		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-758746</link>

		<dc:creator><![CDATA[Lynn]]></dc:creator>
		<pubDate>Fri, 04 Mar 2022 17:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-758746</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-733293&quot;&gt;Janice&lt;/a&gt;.

I form a round roll and use my fingers to create a center hole. (The finished bagel has a small center hole, which I like better than a donut shape anyway.)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-733293">Janice</a>.</p>
<p>I form a round roll and use my fingers to create a center hole. (The finished bagel has a small center hole, which I like better than a donut shape anyway.)</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Janice		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-733293</link>

		<dc:creator><![CDATA[Janice]]></dc:creator>
		<pubDate>Sun, 30 Jan 2022 12:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-733293</guid>

					<description><![CDATA[I don’t have a donut pan. What can I use instead? Thanks]]></description>
			<content:encoded><![CDATA[<p>I don’t have a donut pan. What can I use instead? Thanks</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Carmen Banks		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-619816</link>

		<dc:creator><![CDATA[Carmen Banks]]></dc:creator>
		<pubDate>Fri, 07 May 2021 17:16:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-619816</guid>

					<description><![CDATA[Ok, so here&#039;s the story: I came across this recipe, thought I&#039;d try it since I&#039;ve been craving bagels. I thought I had all the ingredients until I had already cracked the eggs and started mixing up everything when I found out I didn&#039;t have sour cream. All my sour cream bowls were filled with tomato, ranch dressing, etc. So I googled what to sub for sour cream. Luckily I had buttermilk which was one of the suggestions. I only made half the recipe, so this recipe made 6 in my donut silicon pan. (If using the silicon pan, be sure to put it on a cookie sheet BEFORE filling the cavities. Thank goodness I thought to do that.) Just took them out of the oven, they look delicious. Immediately sliced one and stuck it in the air fryer to crisp up for some butter. OH MY!!!! They are delicious!!!! No, they&#039;re not chewy like bagels, but oh so delicious. I will be eating these with SF jelly, then I&#039;ll try with melted cheese, then as a sandwich....oh the possibilities. THANK YOU SO MUCH FOR THIS RECIPE.]]></description>
			<content:encoded><![CDATA[<p>Ok, so here&#8217;s the story: I came across this recipe, thought I&#8217;d try it since I&#8217;ve been craving bagels. I thought I had all the ingredients until I had already cracked the eggs and started mixing up everything when I found out I didn&#8217;t have sour cream. All my sour cream bowls were filled with tomato, ranch dressing, etc. So I googled what to sub for sour cream. Luckily I had buttermilk which was one of the suggestions. I only made half the recipe, so this recipe made 6 in my donut silicon pan. (If using the silicon pan, be sure to put it on a cookie sheet BEFORE filling the cavities. Thank goodness I thought to do that.) Just took them out of the oven, they look delicious. Immediately sliced one and stuck it in the air fryer to crisp up for some butter. OH MY!!!! They are delicious!!!! No, they&#8217;re not chewy like bagels, but oh so delicious. I will be eating these with SF jelly, then I&#8217;ll try with melted cheese, then as a sandwich&#8230;.oh the possibilities. THANK YOU SO MUCH FOR THIS RECIPE.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-455058</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 13 Mar 2019 16:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-455058</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-454851&quot;&gt;Brenda Staples&lt;/a&gt;.

Thanks for mentioning, it was a typo, should be 1/4 tsp.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-454851">Brenda Staples</a>.</p>
<p>Thanks for mentioning, it was a typo, should be 1/4 tsp.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda Staples		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-454851</link>

		<dc:creator><![CDATA[Brenda Staples]]></dc:creator>
		<pubDate>Wed, 13 Mar 2019 01:24:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-454851</guid>

					<description><![CDATA[What am I missing here? You state to place a teaspoon of the seasoning mix in each section, but when I add up the seasoning ingredients, it only comes to 4 1/2 teaspoons total. There are supposed to be 12 bagels. How does this all work out? Please clarify, as I really want to make these! Thank you!]]></description>
			<content:encoded><![CDATA[<p>What am I missing here? You state to place a teaspoon of the seasoning mix in each section, but when I add up the seasoning ingredients, it only comes to 4 1/2 teaspoons total. There are supposed to be 12 bagels. How does this all work out? Please clarify, as I really want to make these! Thank you!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-437363</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 16 Jan 2019 00:24:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23602#comment-437363</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-437342&quot;&gt;Deidre Williams&lt;/a&gt;.

It&#039;s 1 cup or 2 1/4 scoops.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-low-carb-everything-bagel/comment-page-3/#comment-437342">Deidre Williams</a>.</p>
<p>It&#8217;s 1 cup or 2 1/4 scoops.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
