Comments on: Sugar Free Low Carb Keto Protein Pumpkin Scones https://www.sugarfreemom.com/recipes/sugar-free-low-carb-keto-protein-pumpkin-scones/ Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Thu, 01 Oct 2026 13:28:53 +0000 hourly 1 By: HealthRovia https://www.sugarfreemom.com/recipes/sugar-free-low-carb-keto-protein-pumpkin-scones/comment-page-1/#comment-985356 Tue, 29 Sep 2026 03:18:52 +0000 https://www.sugarfreemom.com/?p=161136#comment-985356 I’ve been missing scones since going low-carb, so this recipe is a lifesaver. The sunflower seed flour swap is brilliant — my son has a nut allergy too, so I’m always looking for nut-free keto options like this. I never would have thought to add ricotta to the dough, and the extra protein is a nice bonus. These sound perfect with morning coffee. Thanks for another winner!

]]> By: Brenda Bennett https://www.sugarfreemom.com/recipes/sugar-free-low-carb-keto-protein-pumpkin-scones/comment-page-1/#comment-985106 Fri, 25 Sep 2026 12:13:25 +0000 https://www.sugarfreemom.com/?p=161136#comment-985106 In reply to Holly.

You’re welcome Holly!

]]> By: Holly https://www.sugarfreemom.com/recipes/sugar-free-low-carb-keto-protein-pumpkin-scones/comment-page-1/#comment-985052 Thu, 24 Sep 2026 16:07:34 +0000 https://www.sugarfreemom.com/?p=161136#comment-985052 5 stars
Okay I also have to swap out the ricotta because I only have raw Amish dairy products and they don’t make ricotta. So I might look for another recipe on your website due to all the substitutions I would need to make. Thank you so much for your response as always.

]]> By: Brenda Bennett https://www.sugarfreemom.com/recipes/sugar-free-low-carb-keto-protein-pumpkin-scones/comment-page-1/#comment-985047 Thu, 24 Sep 2026 14:14:46 +0000 https://www.sugarfreemom.com/?p=161136#comment-985047 In reply to Holly Sale.

I haven’t tested with glucomannan but I think it will work for you. I also haven’t swapped the whey with egg white powder so I can’t verify texture, but if you do try it, please come back and let me know.

]]> By: Holly Sale https://www.sugarfreemom.com/recipes/sugar-free-low-carb-keto-protein-pumpkin-scones/comment-page-1/#comment-984916 Tue, 22 Sep 2026 14:35:29 +0000 https://www.sugarfreemom.com/?p=161136#comment-984916 5 stars
Brenda, sorry to ask about subs again but we love scones and your recipes are always so good. The substitutions you suggest usually work really well also!

Is Xanthan gum absolutely necessary or can it be substituted with glucomannan?

Do you think we could sub Egg White powder for the whey? Thank you!

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