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	<title>
	Comments on: Sugar Free Low Carb Keto Red Velvet Lava Mug Cake	</title>
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	<link>https://www.sugarfreemom.com/recipes/sugar-free-red-velvet-molten-lava-mug-cake/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Sun, 02 Mar 2025 15:54:19 +0000</lastBuildDate>
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	<item>
		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-red-velvet-molten-lava-mug-cake/comment-page-1/#comment-945709</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sun, 09 Feb 2025 16:09:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27085#comment-945709</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-red-velvet-molten-lava-mug-cake/comment-page-1/#comment-945706&quot;&gt;Jill&lt;/a&gt;.

Just I just updated the instructions in the recipe card to include oven.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-red-velvet-molten-lava-mug-cake/comment-page-1/#comment-945706">Jill</a>.</p>
<p>Just I just updated the instructions in the recipe card to include oven.</p>
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		<item>
		<title>
		By: Jill		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-red-velvet-molten-lava-mug-cake/comment-page-1/#comment-945706</link>

		<dc:creator><![CDATA[Jill]]></dc:creator>
		<pubDate>Sun, 09 Feb 2025 14:32:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27085#comment-945706</guid>

					<description><![CDATA[How can I bake this in the oven?  This looks delicious!]]></description>
			<content:encoded><![CDATA[<p>How can I bake this in the oven?  This looks delicious!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rach's Recipes		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-red-velvet-molten-lava-mug-cake/comment-page-1/#comment-154127</link>

		<dc:creator><![CDATA[Rach's Recipes]]></dc:creator>
		<pubDate>Tue, 02 Feb 2016 04:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27085#comment-154127</guid>

					<description><![CDATA[this looks perfect for my diet too]]></description>
			<content:encoded><![CDATA[<p>this looks perfect for my diet too</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Placer Sin Azúcar		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-red-velvet-molten-lava-mug-cake/comment-page-1/#comment-154082</link>

		<dc:creator><![CDATA[Placer Sin Azúcar]]></dc:creator>
		<pubDate>Sun, 31 Jan 2016 18:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27085#comment-154082</guid>

					<description><![CDATA[Yummy!]]></description>
			<content:encoded><![CDATA[<p>Yummy!</p>
]]></content:encoded>
		
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