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	<title>fitfluential dietbet Archives - Sugar-Free Mom</title>
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	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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	<title>fitfluential dietbet Archives - Sugar-Free Mom</title>
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		<title>What I Ate Wednesday #23 &#038; Update on DietBet</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-23-update-on-dietbet/</link>
					<comments>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-23-update-on-dietbet/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Wed, 20 Mar 2013 12:09:44 +0000</pubDate>
				<category><![CDATA[Course]]></category>
		<category><![CDATA[coconut yogurt review]]></category>
		<category><![CDATA[fitfluential dietbet]]></category>
		<category><![CDATA[greek quinoa stuffed pepper]]></category>
		<category><![CDATA[whole foods market yogurt review]]></category>
		<category><![CDATA[WIAW]]></category>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=12886</guid>

					<description><![CDATA[<p>&#160; It&#8217;s Wednesday! The day of to see all the good eats and sometimes not so good eats I put in my body one day a week. Totally humbling and scary to do sometimes but I share it with honesty so you can see how real my every day life is. How sometimes I don&#8217;t...</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-23-update-on-dietbet/">What I Ate Wednesday #23 &#038; Update on DietBet</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-23-update-on-dietbet/wiaw-goes-green/" rel="attachment wp-att-12887"><img decoding="async" class="aligncenter size-full wp-image-12887" title="WIAW GOES GREEN" src="https://www.sugarfreemom.com/wp-content/uploads/2013/03/WIAW-GOES-GREEN.jpg" alt="" width="419" height="149" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/03/WIAW-GOES-GREEN.jpg 419w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/WIAW-GOES-GREEN-300x107.jpg 300w" sizes="(max-width: 419px) 100vw, 419px" /></a></p>
<p>&nbsp;</p>
<p>It&#8217;s Wednesday! The day of to see all the good eats and sometimes not so good eats I put in my body one day a week. Totally humbling and scary to do sometimes but I share it with honesty so you can see how real my every day life is. How sometimes I don&#8217;t eat all my greens in a day and sometimes I just snack. Most of the time it&#8217;s a well balanced combination of good eats but sometimes its not.</p>
<p>Here&#8217;s a food day of eats for me:</p>
<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-23-update-on-dietbet/1wiaw/" rel="attachment wp-att-12888"><img decoding="async" class="aligncenter size-full wp-image-12888" title="1wiaw" src="https://www.sugarfreemom.com/wp-content/uploads/2013/03/1wiaw.jpg" alt="" width="464" height="557" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/03/1wiaw.jpg 464w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/1wiaw-250x300.jpg 250w" sizes="(max-width: 464px) 100vw, 464px" /></a></p>
<p>&nbsp;</p>
<p>I bought this yogurt at Whole Foods I&#8217;ve been wanting to try for a while now. It was good! Not too loose and smooth, more thick but tasty nonetheless.</p>
<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-23-update-on-dietbet/2wiaw/" rel="attachment wp-att-12889"><img decoding="async" class="aligncenter size-full wp-image-12889" title="2wiaw" src="https://www.sugarfreemom.com/wp-content/uploads/2013/03/2wiaw.jpg" alt="" width="464" height="446" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/03/2wiaw.jpg 464w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/2wiaw-300x288.jpg 300w" sizes="(max-width: 464px) 100vw, 464px" /></a></p>
<p>&nbsp;</p>
<p>Sugar is the 4th ingredient and typically I will only have something if sugar is listed as fifth but sometimes I make exceptions and this was one of those times.</p>
<p>&nbsp;</p>
<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-23-update-on-dietbet/3wiaw/" rel="attachment wp-att-12890"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12890" title="3wiaw" src="https://www.sugarfreemom.com/wp-content/uploads/2013/03/3wiaw.jpg" alt="" width="464" height="446" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/03/3wiaw.jpg 464w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/3wiaw-300x288.jpg 300w" sizes="auto, (max-width: 464px) 100vw, 464px" /></a></p>
<p>Not as high in protein like my typical Greek yogurt I love but this is a great dairy free option!</p>
<p>&nbsp;</p>
<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-23-update-on-dietbet/4wiaw/" rel="attachment wp-att-12891"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12891" title="4wiaw" src="https://www.sugarfreemom.com/wp-content/uploads/2013/03/4wiaw.jpg" alt="" width="1100" height="1473" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/03/4wiaw.jpg 1100w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/4wiaw-224x300.jpg 224w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/4wiaw-768x1028.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/4wiaw-508x680.jpg 508w" sizes="auto, (max-width: 1100px) 100vw, 1100px" /></a></p>
<p>&nbsp;</p>
<p>I&#8217;m always adapting and making new recipes and this was one of them. This adaption soon to be published on the blog of my<a title="Personalized Pumpkin Baked Oatmeal Cups: Gluten Free &amp; Diabetic Friendly" href="https://www.sugarfreemom.com/recipes/personalized-pumpkin-baked-oatmeal-cups-gluten-free-no-sugar-added/" target="_blank" rel="noopener"> Personal sized baked oatmeal.</a> A reader asked to help make these more into &#8220;fix my chocolate craving so i don&#8217;t eat a brownie&#8221; and I worked on them and ate two for lunch!</p>
<p>I&#8217;m really trying to just go with the fact that I&#8217;m a food blogger and I can&#8217;t just make all these recipes and not eat it. I&#8217;ve gained about 5 pounds over the last year of blogging so I&#8217;m learning to balance more so I don&#8217;t eat extra food. So rather than make a &#8220;lunch&#8221; I just had these as lunch. Get what I&#8217;m saying?</p>
<p>&nbsp;</p>
<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-23-update-on-dietbet/6wiaw/" rel="attachment wp-att-12892"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-12892" title="6wiaw" src="https://www.sugarfreemom.com/wp-content/uploads/2013/03/6wiaw-265x300.jpg" alt="" width="265" height="300" /></a></p>
<p>But of course I love my hummus and this one is so good I made, kalamata olive hummus! I did indulge in just a few chips in the afternoon. 🙂</p>
<p>&nbsp;</p>
<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-23-update-on-dietbet/8wiaw/" rel="attachment wp-att-12895"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-12895" title="8wiaw" src="https://www.sugarfreemom.com/wp-content/uploads/2013/03/8wiaw-265x300.jpg" alt="" width="265" height="300" /></a></p>
<p>&nbsp;</p>
<p>And then there&#8217;s my fennel. I always have one or two in fridge at all times. It&#8217;s my addiction and a good one.I love it raw, but enjoy it in salads and baked like a gratin too. Raw is my favorite though.  This was enjoyed right before dinner!</p>
<p>&nbsp;</p>
<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-23-update-on-dietbet/5wiaw/" rel="attachment wp-att-12896"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12896" title="5wiaw" src="https://www.sugarfreemom.com/wp-content/uploads/2013/03/5wiaw-e1363780190972.jpg" alt="" width="478" height="640" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/03/5wiaw-e1363780190972.jpg 478w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/5wiaw-e1363780190972-224x300.jpg 224w" sizes="auto, (max-width: 478px) 100vw, 478px" /></a></p>
<p>&nbsp;</p>
<p>Dinner! A delicious <a title="Greek Style Quinoa Chicken Stuffed Peppers" href="https://www.sugarfreemom.com/recipes/greek-style-quinoa-chicken-stuffed-peppers/" target="_blank" rel="noopener">Greek Style Quinoa Chicken Stuffed Pepper!</a> Perfect with a little marinara sauce over the top!! Yummy and filling and LOOOWWWWW in calories! Only 209 for the whole thing! Gotta love a good recipe!</p>
<p>So I&#8217;m involved in the<a title="Join Sugar-Free Mom in FitFluentials DietBet with a Chance to Win Big!" href="https://www.sugarfreemom.com/recipes/join-sugar-free-mom-in-fitfluentials-dietbet-with-a-chance-to-win-big/" target="_blank" rel="noopener"> Fitfluential DietBet </a>that started March 12 and ends April 9th. Lose 4% of your body weight and share the money pot. Right now it&#8217;s at $11,000!!! So I&#8217;m quite motivated to be disciplined since I&#8217;ve been wanting to shed these five pounds and get back to my normal weight for a while now. I&#8217;ve already lost 2% so I&#8217;m half way there. I really needed a little money motivation to keep me on track and stop the overindulging of snacks. I would totally recommend trying it if you&#8217;ve never joined before. It was just what I needed and may be what you need to get motivated as well. 🙂</p>
<p>To see more foodie bloggers sharing their good eats and even recipes as well, check out the party over at Peas and Crayons!</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-23-update-on-dietbet/">What I Ate Wednesday #23 &#038; Update on DietBet</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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		<title>Join Sugar-Free Mom in FitFluentials DietBet with a Chance to Win Big!</title>
		<link>https://www.sugarfreemom.com/recipes/join-sugar-free-mom-in-fitfluentials-dietbet-with-a-chance-to-win-big/</link>
					<comments>https://www.sugarfreemom.com/recipes/join-sugar-free-mom-in-fitfluentials-dietbet-with-a-chance-to-win-big/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 04 Mar 2013 12:15:02 +0000</pubDate>
				<category><![CDATA[Course]]></category>
		<category><![CDATA[dietbet]]></category>
		<category><![CDATA[fitfluential]]></category>
		<category><![CDATA[fitfluential dietbet]]></category>
		<category><![CDATA[march dietbet]]></category>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=12371</guid>

					<description><![CDATA[<p>What in the world is this all about you must be asking yourself right about now? You may not have ever heard of FitFluential or Dietbet right? Let&#8217;s start with what DietBet is NOT: It is NOT a &#8220;Get thin Quick fad diet&#8221;. It does NOT endorse or promote any weight loss program. It is...</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/join-sugar-free-mom-in-fitfluentials-dietbet-with-a-chance-to-win-big/">Join Sugar-Free Mom in FitFluentials DietBet with a Chance to Win Big!</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.sugarfreemom.com/recipes/join-sugar-free-mom-in-fitfluentials-dietbet-with-a-chance-to-win-big/ffdietbet2/" rel="attachment wp-att-12372"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12372" title="#FFDietbet2" alt="" src="https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFDietbet2.jpg" width="496" height="361" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFDietbet2.jpg 496w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFDietbet2-300x218.jpg 300w" sizes="auto, (max-width: 496px) 100vw, 496px" /></a></p>
<p>What in the world is this all about you must be asking yourself right about now? You may not have ever heard of FitFluential or Dietbet right?</p>
<p>Let&#8217;s start with what DietBet is NOT:</p>
<ol>
<li>It is NOT a &#8220;Get thin Quick fad diet&#8221;.</li>
<li>It does NOT endorse or promote any weight loss program.</li>
<li>It is a get rich quick scheme.</li>
</ol>
<p>What is this<a href="https://bit.ly/ffdietbet" target="_blank"> Dietbet</a>?</p>
<ul>
<li>It&#8217;s a friendly bet to help motivate you to lose weight.</li>
<li>The more who join, the bigger the pot to share.</li>
<li>It is a realistic time period of 4 weeks to lose just 4% of your starting weight.</li>
</ul>
<p>&nbsp;</p>
<p><a href="https://www.sugarfreemom.com/recipes/join-sugar-free-mom-in-fitfluentials-dietbet-with-a-chance-to-win-big/ffdietbet/" rel="attachment wp-att-12373"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12373" title="#FFdietbet" alt="" src="https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFdietbet.jpg" width="997" height="445" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFdietbet.jpg 997w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFdietbet-300x134.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFdietbet-768x343.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFdietbet-680x304.jpg 680w" sizes="auto, (max-width: 997px) 100vw, 997px" /></a></p>
<p>Another question you might have is what exactly is Fitfluential? <a href="https://fitfluential.com/" target="_blank">FitFluential </a>is a nationwide network of highly influential fitness enthusiasts sharing their journey both online and offline through multiple social media platforms. And since I am a Fitfluential Ambassador, healthy living foodie blogger, I am taking part in this awesome motivational opportunity!</p>
<p>As of yesterday, the pot was already over $1000!!!  But if you look below, some games are even higher! I would love to see 100 of you SFM readers join in on this and increase the pot!</p>
<p><a href="https://www.sugarfreemom.com/recipes/join-sugar-free-mom-in-fitfluentials-dietbet-with-a-chance-to-win-big/ffdietbet3/" rel="attachment wp-att-12374"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12374" title="#FFdietbet3" alt="" src="https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFdietbet3.jpg" width="1048" height="495" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFdietbet3.jpg 1048w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFdietbet3-300x142.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFdietbet3-768x363.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2013/03/FFdietbet3-680x321.jpg 680w" sizes="auto, (max-width: 1048px) 100vw, 1048px" /></a></p>
<p>If this was enough for you to want to join with me, just click here, <a href="https://dietbet.com/fitfluential" target="_blank">FitFluentialDietBet</a> to get started!</p>
<p>&nbsp;</p>
<p>But if you&#8217;re still not sure, I&#8217;ve made a video to share of where I&#8217;m coming from and why exactly I am taking part in this.  🙂<br />
<iframe loading="lazy" src="https://www.youtube.com/embed/piy7qzWfEjw" height="315" width="560" frameborder="0"></iframe></p>
<p>&nbsp;</p>
<p>So&#8230;&#8230;..will you join me?</p>
<p>&nbsp;</p>
<p>I&#8217;m going to be starting with my <a title="Three Day Cleanse &amp; Detox Plan" href="https://www.sugarfreemom.com/recipes/three-day-cleanse-detox-plan/" target="_blank">3 Day Cleanse &amp; Detox</a> which has a bunch of green smoothies and healthy salads to kick off with a healthy detox start!</p>
<p>My diet is pretty healthy already but obviously I&#8217;m only maintaining so in order to get this 4% off my body:</p>
<ul>
<li>as always continue with unrefined, unprocessed, whole foods and only natural sugars in recipes.</li>
<li>counting points on Weight Watchers etools online or you can use myfitnesspal to track calories.</li>
<li>increased my exercise from 30 minutes a day 4 times a week to 60 minutes a day, 6 times a week.</li>
</ul>
<p>WHOOHOOOO!!! LET&#8217;S DO THIS!!! Just click here,<a href="https://www.dietbet.com/games/9990" target="_blank"> FitFluential DietBet </a>to get started!</p>
<p><em>Disclosure: FitFluential LLC compensated me for this Campaign. All opinions are always my own.</em></p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/join-sugar-free-mom-in-fitfluentials-dietbet-with-a-chance-to-win-big/">Join Sugar-Free Mom in FitFluentials DietBet with a Chance to Win Big!</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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