healthy pumpkin pie oatmeal Archives - Sugar-Free Mom Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Thu, 23 Oct 2025 11:54:18 +0000 en-US hourly 1 https://www.sugarfreemom.com/wp-content/uploads/2020/03/favicon-110x110.png healthy pumpkin pie oatmeal Archives - Sugar-Free Mom 32 32 Crock Pot Pumpkin Pie Steel Cut Oats https://www.sugarfreemom.com/recipes/crock-pot-pumpkin-pie-steel-cut-oats/ https://www.sugarfreemom.com/recipes/crock-pot-pumpkin-pie-steel-cut-oats/#comments Tue, 25 Sep 2012 11:31:53 +0000 http://www.sugarfreemom.com/?p=8314   There’s nothing like waking up to a delicious aroma from your crock pot cooking you breakfast overnight while you were sleeping! How about the fantastic smell of pumpkin pie for breakfast?!!! Yes, you can eat these breakfast without any guilt! Super healthy steel cut oats combined with pumpkin puree make this a winning breakfast...

The post Crock Pot Pumpkin Pie Steel Cut Oats appeared first on Sugar-Free Mom.

]]>

 

There’s nothing like waking up to a delicious aroma from your crock pot cooking you breakfast overnight while you were sleeping! How about the fantastic smell of pumpkin pie for breakfast?!!! Yes, you can eat these breakfast without any guilt!

Super healthy steel cut oats combined with pumpkin puree make this a winning breakfast for any household!

 

 

It doesn’t look like much here but wait till you stir it up!!!

This recipe has been on my mind for weeks, as soon as the fall cooler weather started here in RI I knew I wanted to adapt my Overnight Banana Steel Cut Oats to make this with pumpkin.

 

 

Stir up up upon waking and behold the pumpkin and oats of your dreams!! You can add your sweetener during the cooking time or leave it without added sugar and everyone can add their own sweetener of choice on top. Perfect either way. 🙂

 

 

I topped mine with a little honey and a sprinkle of nutmeg!!

 

 

 

Print

Crock Pot Pumpkin Pie Steel Cut Oats

Calories 171kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 1 cup steel cut oats
  • 3 cups water
  • 1 cup canned pumpkin puree
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 2 teaspoons pumpkin pie spice
  • optional: 1/2 cup honey or 2 teaspoons vanilla liquid stevia*

Instructions

  • Combine all ingredients in your slow cooker and cook on low for 8 hours. Enjoy!

Notes

Weight Watchers PointsPlus: 4*

Nutrition

Serving: 1g | Calories: 171kcal | Carbohydrates: 32g | Protein: 6g | Fat: 3g | Sodium: 3mg | Fiber: 6g | Sugar: 3g

 

Other Crock Pot recipes you might like:

The post Crock Pot Pumpkin Pie Steel Cut Oats appeared first on Sugar-Free Mom.

]]> https://www.sugarfreemom.com/recipes/crock-pot-pumpkin-pie-steel-cut-oats/feed/ 85