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	<title>healthy recipe roundup of soups. salads Archives - Sugar-Free Mom</title>
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	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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	<title>healthy recipe roundup of soups. salads Archives - Sugar-Free Mom</title>
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		<title>20 Healthy Gluten-Free Soups, Salads &#038; Hot Lunch Recipes</title>
		<link>https://www.sugarfreemom.com/recipes/20-healthy-gluten-free-soups-salads-hot-lunch-recipes/</link>
					<comments>https://www.sugarfreemom.com/recipes/20-healthy-gluten-free-soups-salads-hot-lunch-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Wed, 02 Jan 2013 12:07:39 +0000</pubDate>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[crock pot lunch ideas]]></category>
		<category><![CDATA[gluten free soups and hot lunches]]></category>
		<category><![CDATA[healthy recipe roundup of soups. salads]]></category>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=10912</guid>

					<description><![CDATA[<p>&#160; What better time than now to plan some healthy meals for the New Year! This list are 20 of my favorite recipes I&#8217;ve compiled to help you plan ahead. They all fall under the motto, &#8220;Cook once, Eat twice!&#8221; Or actually more than twice if you aren&#8217;t sharing with anyone else in the family....</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/20-healthy-gluten-free-soups-salads-hot-lunch-recipes/">20 Healthy Gluten-Free Soups, Salads &#038; Hot Lunch Recipes</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>&nbsp;</p>



<p>What better time than now to plan some healthy meals for the New Year! This list are 20 of my favorite recipes I&#8217;ve compiled to help you plan ahead. They all fall under the motto, &#8220;Cook once, Eat twice!&#8221; Or actually more than twice if you aren&#8217;t sharing with anyone else in the family.</p>



<p>Don&#8217;t forgot that you can now save all the recipes you love using the Ziplist blue save button under the title of each recipe. Ziplist can help you create a shopping list for ingredients and also local sales and deals in your area.</p>



<p>&nbsp;</p>



<p><strong>SOUPS</strong></p>



<p><a title="Low Fat Crock Pot White Chicken Chili" href="https://www.sugarfreemom.com/recipes/low-fat-crock-pot-white-chicken-chili/" target="_blank" rel="noopener">Crock Pot Low Fat White Chicken Chili</a></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/07/chickenchili3.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/07/chickenchili3.jpg" alt="" class="wp-image-6736" title="chickenchili3" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/07/chickenchili3.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/07/chickenchili3-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/07/chickenchili3-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/07/chickenchili3-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/07/chickenchili3-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Crock Pot Chicken &amp; Bean Stew: A Left-Over Chicken Recipe" href="https://www.sugarfreemom.com/recipes/crock-pot-chicken-bean-stew-a-left-over-chicken-recipe/" target="_blank" rel="noopener">Crock Pot Chicken &amp; Bean Stew</a></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2011/12/crock-pot-chicken-stew.jpg"><img decoding="async" width="1024" height="768" src="https://www.sugarfreemom.com/wp-content/uploads/2011/12/crock-pot-chicken-stew.jpg" alt="" class="wp-image-1852" title="crock pot chicken stew" srcset="https://www.sugarfreemom.com/wp-content/uploads/2011/12/crock-pot-chicken-stew.jpg 1024w, https://www.sugarfreemom.com/wp-content/uploads/2011/12/crock-pot-chicken-stew-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2011/12/crock-pot-chicken-stew-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2011/12/crock-pot-chicken-stew-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2011/12/crock-pot-chicken-stew-500x375.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Lentil Escarole Ground Turkey Stew" href="https://www.sugarfreemom.com/recipes/lentil-escarole-ground-turkey-stew/" target="_blank" rel="noopener">Lentil Escarole Ground Turkey Stew</a></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/01/lentilcorner2-Large.jpg"><img decoding="async" width="1024" height="768" src="https://www.sugarfreemom.com/wp-content/uploads/2012/01/lentilcorner2-Large.jpg" alt="" class="wp-image-2226" title="lentil escarole" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/01/lentilcorner2-Large.jpg 1024w, https://www.sugarfreemom.com/wp-content/uploads/2012/01/lentilcorner2-Large-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/01/lentilcorner2-Large-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/01/lentilcorner2-Large-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/01/lentilcorner2-Large-500x375.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Healthy Light Vegetable Soup: [Vegetarian &amp; Gluten Free]" href="https://www.sugarfreemom.com/recipes/healthy-light-vegetable-soup-vegetarian-gluten-free/" target="_blank" rel="noopener">Healthy Light Vegetable Soup</a></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiesoup1.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiesoup1.jpg" alt="" class="wp-image-9059" title="veggiesoup1" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiesoup1.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiesoup1-720x540.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiesoup1-360x270.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiesoup1-180x135.jpg 180w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiesoup1-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiesoup1-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiesoup1-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiesoup1-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Sweet Potato &amp; Turkey Sausage Chili" href="https://www.sugarfreemom.com/recipes/sweet-potato-turkey-sausage-chili/" target="_blank" rel="noopener">Sweet Potato &amp; Turkey Sausage Chili</a></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/10/sweetpotchili4.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/10/sweetpotchili4.jpg" alt="" class="wp-image-9045" title="sweetpotchili4" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/10/sweetpotchili4.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/sweetpotchili4-720x540.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/sweetpotchili4-360x270.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/sweetpotchili4-180x135.jpg 180w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/sweetpotchili4-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/sweetpotchili4-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/sweetpotchili4-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/sweetpotchili4-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p>&nbsp;</p>



<p><strong>SALADS</strong></p>



<p><a title="Blue Cheese Fennel Steak Salad" href="https://www.sugarfreemom.com/recipes/blue-cheese-fennel-steak-salad/" target="_blank" rel="noopener">Blue Cheese Fennel Steak Salad</a></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/05/steaksalad4.jpg"><img decoding="async" width="1024" height="768" src="https://www.sugarfreemom.com/wp-content/uploads/2012/05/steaksalad4.jpg" alt="" class="wp-image-5200" title="steaksalad4" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/05/steaksalad4.jpg 1024w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/steaksalad4-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/steaksalad4-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/steaksalad4-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/steaksalad4-500x375.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p>&nbsp;</p>



<p><a title="Mayo Free Cilantro Chicken Salad" href="https://www.sugarfreemom.com/recipes/mayo-free-cilantro-chicken-salad/" target="_blank" rel="noopener">Mayo Free Chicken Salad</a></p>



<p>[Pack this with snacks for under 500 calories,<a title="Mayo Free Waldorf Salad Meal -To-Go" href="https://www.sugarfreemom.com/recipes/mayo-free-waldorf-salad-meal-to-go/" target="_blank" rel="noopener"> click here</a>]</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/08/mayofreesalad3.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/08/mayofreesalad3.jpg" alt="" class="wp-image-7658" title="mayofreesalad3" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/08/mayofreesalad3.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/mayofreesalad3-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/mayofreesalad3-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/mayofreesalad3-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/mayofreesalad3-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Healthier Egg Salad" href="https://www.sugarfreemom.com/recipes/healthier-egg-salad/" target="_blank" rel="noopener">Healthier Egg Salad</a></p>



<p>&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/04/eggsalad3.jpg"><img decoding="async" width="1024" height="768" src="https://www.sugarfreemom.com/wp-content/uploads/2012/04/eggsalad3.jpg" alt="" class="wp-image-4422" title="eggsalad3" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/04/eggsalad3.jpg 1024w, https://www.sugarfreemom.com/wp-content/uploads/2012/04/eggsalad3-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/04/eggsalad3-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/04/eggsalad3-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/04/eggsalad3-500x375.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Healthier Italian Pasta Salad {Gluten Free}" href="https://www.sugarfreemom.com/recipes/healthier-italian-pasta-salad-gluten-free/" target="_blank" rel="noopener">Healthier Italian Pasta Salad</a></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/07/pastasalad2.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/07/pastasalad2.jpg" alt="" class="wp-image-6636" title="pastasalad2" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/07/pastasalad2.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/07/pastasalad2-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/07/pastasalad2-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/07/pastasalad2-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/07/pastasalad2-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Veggie Quinoa Salad Meal-To-Go: Vegetarian, Dairy Free &amp; Gluten Free" href="https://www.sugarfreemom.com/recipes/veggie-quinoa-salad-meal-to-go-vegetarian-dairy-free-gluten-free/" target="_blank" rel="noopener">Vegetable Quinoa Salad with Balsamic Dressing</a></p>



<p>[ You can also see How I Packed This in a<a title="Veggie Quinoa Salad Meal-To-Go: Vegetarian, Dairy Free &amp; Gluten Free" href="https://www.sugarfreemom.com/recipes/veggie-quinoa-salad-meal-to-go-vegetarian-dairy-free-gluten-free/" target="_blank" rel="noopener"> Meal -To -Go</a> Lunch container]</p>



<p>&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiequinoa1.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiequinoa1.jpg" alt="" class="wp-image-9037" title="veggiequinoa1" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiequinoa1.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiequinoa1-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiequinoa1-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiequinoa1-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/veggiequinoa1-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Quinoa Chickpea Salad with Avocado Dressing" href="https://www.sugarfreemom.com/recipes/quinoa-chickpea-salad-with-avocado-dressing/" target="_blank" rel="noopener">Chickpea Quinoa salad with Avocado Dressing</a></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/02/qchickpea4.jpg"><img decoding="async" width="1024" height="768" src="https://www.sugarfreemom.com/wp-content/uploads/2012/02/qchickpea4.jpg" alt="" class="wp-image-3183" title="quinoaavocado1" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/02/qchickpea4.jpg 1024w, https://www.sugarfreemom.com/wp-content/uploads/2012/02/qchickpea4-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/02/qchickpea4-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/02/qchickpea4-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/02/qchickpea4-500x375.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Mango Quinoa Black Bean Salad with  Zesty Orange Low Fat Dressing" href="https://www.sugarfreemom.com/recipes/mango-quinoa-black-bean-salad-with-zesty-orange-low-fat-dressing/" target="_blank" rel="noopener">Mango Quinoa Black Bean Salad with zesty orange dressing</a></p>



<p>&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/05/mangoquinoa1.jpg"><img decoding="async" width="1024" height="768" src="https://www.sugarfreemom.com/wp-content/uploads/2012/05/mangoquinoa1.jpg" alt="" class="wp-image-5845" title="mangoquinoa1" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/05/mangoquinoa1.jpg 1024w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/mangoquinoa1-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/mangoquinoa1-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/mangoquinoa1-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/mangoquinoa1-500x375.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Mango Quinoa Black Bean Salad with  Zesty Orange Low Fat Dressing" href="https://www.sugarfreemom.com/recipes/mango-quinoa-black-bean-salad-with-zesty-orange-low-fat-dressing/" target="_blank" rel="noopener">Toasted Millet Salad</a></p>



<p>[Check my <a title="Edamame Millet Salad Meal- To-Go: Gluten Free" href="https://www.sugarfreemom.com/recipes/edamame-millet-salad-meal-to-go-gluten-free/" target="_blank" rel="noopener">Meal-To-Go </a>container using edamame in this salad]</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/10/millet3.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/10/millet3.jpg" alt="" class="wp-image-8771" title="millet3" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/10/millet3.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/millet3-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/millet3-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/millet3-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/millet3-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Toasted Walnut Apricot Brown Rice Salad" href="https://www.sugarfreemom.com/recipes/toasted-walnut-apricot-brown-rice-salad/" target="_blank" rel="noopener">Toasted Walnut Brown Rice Apricot Salad</a></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/08/ricesalad2.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/08/ricesalad2.jpg" alt="" class="wp-image-7342" title="ricesalad2" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/08/ricesalad2.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/ricesalad2-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/ricesalad2-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/ricesalad2-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/ricesalad2-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Healthier Mayo Free Waldorf Salad: Vegetarian &amp; Gluten Free" href="https://www.sugarfreemom.com/recipes/healthier-mayo-free-waldorf-salad-vegetarian-gluten-free/" target="_blank" rel="noopener">Mayo Free Waldorf Salad</a></p>



<p>[<a title="Mayo Free Waldorf Salad Meal -To-Go" href="https://www.sugarfreemom.com/recipes/mayo-free-waldorf-salad-meal-to-go/" target="_blank" rel="noopener">Meal -to-Go </a>with snacks in an easylunchbox container]</p>



<p>&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/09/waldorf3.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/09/waldorf3.jpg" alt="" class="wp-image-8356" title="waldorf3" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/09/waldorf3.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/09/waldorf3-720x540.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2012/09/waldorf3-360x270.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2012/09/waldorf3-180x135.jpg 180w, https://www.sugarfreemom.com/wp-content/uploads/2012/09/waldorf3-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/09/waldorf3-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/09/waldorf3-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/09/waldorf3-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><strong>HOT LUNCHES</strong></p>



<p><a title="Asian Turkey Lettuce Cups with Honey Sweetened Hoisin Sauce" href="https://www.sugarfreemom.com/recipes/asian-turkey-lettuce-cups-with-honey-sweetened-hoisin-sauce/" target="_blank" rel="noopener">Asian Turkey Lettuce Cups</a></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/05/asianturkeycups3.jpg"><img decoding="async" width="988" height="766" src="https://www.sugarfreemom.com/wp-content/uploads/2012/05/asianturkeycups3.jpg" alt="" class="wp-image-5778" title="asianturkeycups3" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/05/asianturkeycups3.jpg 988w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/asianturkeycups3-300x233.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/asianturkeycups3-768x595.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/asianturkeycups3-680x527.jpg 680w" sizes="(max-width: 988px) 100vw, 988px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Meatless Monday: Healthy Italian Spinach Pie" href="https://www.sugarfreemom.com/recipes/meatless-monday-healthy-italian-spinach-pie/" target="_blank" rel="noopener">Meatless Italian Spinach Pie</a></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/04/spinachpie5.jpg"><img decoding="async" width="1024" height="768" src="https://www.sugarfreemom.com/wp-content/uploads/2012/04/spinachpie5.jpg" alt="" class="wp-image-4546" title="spinachpie5" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/04/spinachpie5.jpg 1024w, https://www.sugarfreemom.com/wp-content/uploads/2012/04/spinachpie5-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/04/spinachpie5-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/04/spinachpie5-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/04/spinachpie5-500x375.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Healthy Turkey Stuffed Pepper" href="https://www.sugarfreemom.com/recipes/healthy-turkey-stuffed-pepper/" target="_blank" rel="noopener">Turkey Stuffed Pepper</a>s</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/10/stuffedpepper3.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/10/stuffedpepper3.jpg" alt="" class="wp-image-8640" title="stuffedpepper3" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/10/stuffedpepper3.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/stuffedpepper3-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/stuffedpepper3-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/stuffedpepper3-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/10/stuffedpepper3-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Mediterranean Tuna Stuffed Pepper" href="https://www.sugarfreemom.com/recipes/mediterranean-tuna-stuffed-pepper/" target="_blank" rel="noopener">Mediterranean Tuna Stuffed Pepper</a></p>



<p>&nbsp;</p>



<p>&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/04/tunastuffedpepper4.jpg"><img decoding="async" width="1024" height="768" src="https://www.sugarfreemom.com/wp-content/uploads/2012/04/tunastuffedpepper4.jpg" alt="" class="wp-image-4791" title="tunastuffedpepper4" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/04/tunastuffedpepper4.jpg 1024w, https://www.sugarfreemom.com/wp-content/uploads/2012/04/tunastuffedpepper4-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/04/tunastuffedpepper4-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/04/tunastuffedpepper4-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/04/tunastuffedpepper4-500x375.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p><a title="Freezer Easy Chicken Burrito Recipe" href="https://www.sugarfreemom.com/recipes/freezer-easy-chicken-burrito-recipe/" target="_blank" rel="noopener">Freezer Easy Chicken Burritos</a> {Those of you who have a gluten allergy, make sure you use Gluten free tortilla&#8217;s}</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2011/12/PC101755-Large.jpg"><img decoding="async" width="1024" height="768" src="https://www.sugarfreemom.com/wp-content/uploads/2011/12/PC101755-Large.jpg" alt="" class="wp-image-1521" title="chicken burrito" srcset="https://www.sugarfreemom.com/wp-content/uploads/2011/12/PC101755-Large.jpg 1024w, https://www.sugarfreemom.com/wp-content/uploads/2011/12/PC101755-Large-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2011/12/PC101755-Large-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2011/12/PC101755-Large-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2011/12/PC101755-Large-500x375.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p>&nbsp;</p>



<p><em>*Check my <a title="Meal -To- Go" href="https://www.sugarfreemom.com/mom-meals-to-go/" target="_blank" rel="noopener">Meal-To Go</a> page filled with 12 lunchbox ideas with nutrition info included for easy packing!</em></p>



<p><strong>Here&#8217;s to a HEALTHY Happy New Year reaching your goals!!!</strong></p>



<p>&nbsp;</p>



<p>&nbsp;</p>



<p>&nbsp;</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/20-healthy-gluten-free-soups-salads-hot-lunch-recipes/">20 Healthy Gluten-Free Soups, Salads &#038; Hot Lunch Recipes</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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