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	<title>honey glazed sweet potato Archives - Sugar-Free Mom</title>
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	<title>honey glazed sweet potato Archives - Sugar-Free Mom</title>
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	<item>
		<title>Sweet Potato &#038; Apple Bake with Honey Glaze Option</title>
		<link>https://www.sugarfreemom.com/recipes/sweet-potato-apple-bake-with-honey-glaze-option/</link>
					<comments>https://www.sugarfreemom.com/recipes/sweet-potato-apple-bake-with-honey-glaze-option/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Tue, 20 Nov 2012 12:36:07 +0000</pubDate>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baked apple sweet potato]]></category>
		<category><![CDATA[healthy baked sweet potatoes]]></category>
		<category><![CDATA[honey glazed sweet potato]]></category>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9419</guid>

					<description><![CDATA[<p>&#160; What could be easier then soft baked sweet potatoes wedged between tender sweet apples. All the work is in the peeling and a quick sauce to brush on them an you are done. My kind of recipe, EASY and Delicious without a lot of work. This recipe can also be made a day ahead...</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/sweet-potato-apple-bake-with-honey-glaze-option/">Sweet Potato &#038; Apple Bake with Honey Glaze Option</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple1.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple1.jpg" alt="" class="wp-image-9420" title="sweetpotapple1" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple1.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple1-720x540.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple1-360x270.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple1-180x135.jpg 180w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple1-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple1-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple1-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple1-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p>&nbsp;</p>



<p>What could be easier then soft baked sweet potatoes wedged between tender sweet apples. All the work is in the peeling and a quick sauce to brush on them an you are done. My kind of recipe, EASY and Delicious without a lot of work.</p>



<p>This recipe can also be made a day ahead and reheated when you want it. Simple simple simple and perfect every time.</p>



<p>Even if you decide to leave the honey out, the sweetness from the apples are pure delight!</p>



<p>&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotappple2.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotappple2.jpg" alt="" class="wp-image-9421" title="sweetpotappple2" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotappple2.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotappple2-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotappple2-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotappple2-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotappple2-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p>&nbsp;</p>



<p><strong>Nutrition Info</strong></p>



<p><strong>[with Honey Glaze]</strong></p>



<p>Servings: 8* Calories per serving: 121* Fat: 3g* Cholesterol: 1mg* Sodium: 183mg* Carbs: 24g* Fiber: 2g* Sugars: 15g* Protein: 1g* Points+: 2*</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple3.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple3.jpg" alt="" class="wp-image-9422" title="sweetpotapple3" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple3.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple3-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple3-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple3-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/11/sweetpotapple3-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center"></p>



<p>&nbsp;Nutrition Info is without Honey Glaze</p>


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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32184 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32184" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">89</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Bennett</span></div>


<div id="recipe-32184-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32184-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32184" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">medium sweet potatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">apples</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cored, peeled, sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp.</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3tg2622" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">extra virgin olive oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp.</span>&#32;<span class="wprm-recipe-ingredient-name">butter melted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp.</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3Mz2UYZ" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">garlic powder</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3KVVvlJ" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">salt</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">optional: 1/4 cup honey</span></li></ul></div></div>
<div id="recipe-32184-instructions" class="wprm-recipe-instructions-container wprm-recipe-32184-instructions-container wprm-block-text-normal" data-recipe="32184"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32184-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 400 degrees.</div></li><li id="wprm-recipe-32184-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Peal potatoes and slice them thin. Spray the inside of the baking dish with cooking spray.</div></li><li id="wprm-recipe-32184-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Arrange them vertically against each other in a casserole dish.</div></li><li id="wprm-recipe-32184-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place apple slices between potato slices.</div></li><li id="wprm-recipe-32184-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Combine butter and oil (honey if using) together.</div></li><li id="wprm-recipe-32184-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a small bowl mix garlic powder, salt, pepper and cinnamon.</div></li><li id="wprm-recipe-32184-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Combine seasonings with butter mixture.</div></li><li id="wprm-recipe-32184-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Brush over the potatoes and apples.</div></li><li id="wprm-recipe-32184-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for an hour and 15 minutes or until a fork can be easily inserted in potato. Can be made a day ahead and refrigerated.</div></li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-32184-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Weight Watchers PointsPlus: 2*</span></div></div>
<div id="recipe-32184-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">89</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">142</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div>


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<p>The post <a href="https://www.sugarfreemom.com/recipes/sweet-potato-apple-bake-with-honey-glaze-option/">Sweet Potato &#038; Apple Bake with Honey Glaze Option</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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