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	<title>low carb broccoli salad Archives - Sugar-Free Mom</title>
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	<title>low carb broccoli salad Archives - Sugar-Free Mom</title>
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		<title>Grilled Chicken Broccoli Slaw Salad with Ginger Dressing</title>
		<link>https://www.sugarfreemom.com/recipes/grilled-chicken-broccoli-slaw-salad-with-ginger-dressing/</link>
					<comments>https://www.sugarfreemom.com/recipes/grilled-chicken-broccoli-slaw-salad-with-ginger-dressing/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Tue, 28 Jan 2014 12:29:18 +0000</pubDate>
				<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sugar Free]]></category>
		<category><![CDATA[broccoli slaw salad]]></category>
		<category><![CDATA[clean eating slaw]]></category>
		<category><![CDATA[low carb broccoli salad]]></category>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20338</guid>

					<description><![CDATA[<p>Grilled Chicken Broccoli Slaw Salad is a low carb hearty main dish meal! It&#8217;s true we eat with our eyes and I&#8217;m sure you&#8217;ve also heard, eat the rainbow right? Colors make a world of difference to whether a meal looks inviting or you&#8217;d rather pass. Healthy salad or not, if it looks pretty you&#8217;ll...</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/grilled-chicken-broccoli-slaw-salad-with-ginger-dressing/">Grilled Chicken Broccoli Slaw Salad with Ginger Dressing</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em>Grilled Chicken Broccoli Slaw Salad is a low carb hearty main dish meal!</em></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw3-1-of-1.jpg"><img decoding="async" width="750" height="500" src="https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw3-1-of-1.jpg" alt="broccolislaw3 (1 of 1)" class="wp-image-20564" srcset="https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw3-1-of-1.jpg 750w, https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw3-1-of-1-720x480.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw3-1-of-1-360x240.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw3-1-of-1-180x120.jpg 180w, https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw3-1-of-1-300x200.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw3-1-of-1-680x453.jpg 680w" sizes="(max-width: 750px) 100vw, 750px" /></a></figure>
</div>


<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">It&#8217;s true we eat with our eyes and I&#8217;m sure you&#8217;ve also heard, eat the rainbow right? Colors make a world of difference to whether a meal looks inviting or you&#8217;d rather pass. Healthy salad or not, if it looks pretty you&#8217;ll want to eat it. This recipe is for all you lettuce haters! No lettuce around here. Broccoli slaw is a nice change of pace and provides just the right crunch factor. Of course if you&#8217;re not a fan of broccoli slaw try coleslaw or just use lettuce of choice. This recipe is very versatile!</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw2-1-of-1.jpg"><img decoding="async" width="667" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw2-1-of-1.jpg" alt="broccolislaw2 (1 of 1)" class="wp-image-20565" srcset="https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw2-1-of-1.jpg 667w, https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw2-1-of-1-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw2-1-of-1-454x680.jpg 454w" sizes="(max-width: 667px) 100vw, 667px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"></p>



<p class="wp-block-paragraph">&nbsp;I visit Trader Joes weekly as it is only 10 minutes away for me and that is where I spied the broccoli slaw in a package. Now I&#8217;ve seen it more than once in the produce section, but had not yet decided what I wanted to do with it. On this occasion I just grabbed it and improvised with what I had at home. You can change out the tomatoes for something else, maybe peppers if you like. I added the nuts because I love a crunchy salad. You could also eliminate the chicken breast and use edamame if you like. I just wanted a fresh new salad to sink my teeth into and this is what I&#8217;ve brought you today. If you want to reduce the amount of fat in the salad, just remove the nuts. But honestly, it&#8217;s a healthy fat so I wouldn&#8217;t be so concerned with eating the fat in this salad. There are plenty of other fats to worry about and it&#8217;s really the amount of portion you consume anyway. So enjoy the nuts friends!</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw1-1-of-1.jpg"><img decoding="async" width="667" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw1-1-of-1.jpg" alt="broccolislaw1 (1 of 1)" class="wp-image-20566" srcset="https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw1-1-of-1.jpg 667w, https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw1-1-of-1-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2014/01/broccolislaw1-1-of-1-454x680.jpg 454w" sizes="(max-width: 667px) 100vw, 667px" /></a></figure>
</div>


<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Hope you enjoy this simple and easy healthy creation!</p>



<p class="wp-block-paragraph">Notes on Substitutions:</p>



<ul class="wp-block-list">
<li>If you don&#8217;t have rice vinegar you can use white wine vinegar or apple cider vinegar.</li>



<li>If you can&#8217;t find broccoli slaw, substitute with coleslaw.</li>
</ul>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Grilled Chicken Broccoli Slaw Salad</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-31800 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="31800" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">240</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Bennett |Sugar-Free Mom</span></div>


<div id="recipe-31800-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31800-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="31800" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">8 ounce chicken breast</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3KVVvlJ" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">salt</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">12ounce bag Broccoli Slaw</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">halved cherry tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">scallions chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">toasted sunflower seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">chopped toasted almonds</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Ginger Dressing</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3HrInUY" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">olive oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">rice vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">fresh peeled</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grated ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3KVVvlJ" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">salt</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Optional: 1/2 teaspoon stevia</span></li></ul></div></div>
<div id="recipe-31800-instructions" class="wprm-recipe-instructions-container wprm-recipe-31800-instructions-container wprm-block-text-normal" data-recipe="31800"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-31800-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat indoor griddle pan or outdoor grill and salt and pepper each side of chicken breast.</div></li><li id="wprm-recipe-31800-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook 5 minutes on each side or until cooked through and no longer pink. Internal temperature should read 165 degrees. Rest meat for 5 minutes before slicing.</div></li><li id="wprm-recipe-31800-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Chop grilled chicken and toss with remaining ingredients.</div></li><li id="wprm-recipe-31800-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a small bowl whisk dressing ingredients together and toss with salad.</div></li><li id="wprm-recipe-31800-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve or refrigerate.</div></li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-31800-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Weight Watchers PointsPlus: 6*</span></div></div>
<div id="recipe-31800-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">240</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">48</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">952</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2.6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div>


<p class="wp-block-paragraph">&nbsp;</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/grilled-chicken-broccoli-slaw-salad-with-ginger-dressing/">Grilled Chicken Broccoli Slaw Salad with Ginger Dressing</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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