Comments on: The Midlife Macro Method™: How I Lost 14 Pounds Naturally https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/ Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Tue, 19 May 2026 13:17:08 +0000 hourly 1 By: Simple High Protein Midlife Macro Meal Plan for Women Over 40 - Sugar-Free Mom https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/comment-page-1/#comment-975864 Tue, 19 May 2026 13:17:08 +0000 https://www.sugarfreemom.com/?p=155423#comment-975864 […] MMM Method […]

]]> By: Easy Keto High Protein Baked Fluffy Yogurt Pancakes - Sugar-Free Mom https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/comment-page-1/#comment-970203 Mon, 23 Feb 2026 18:38:44 +0000 https://www.sugarfreemom.com/?p=155423#comment-970203 […] MMM Method […]

]]> By: Rose https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/comment-page-1/#comment-966017 Thu, 01 Jan 2026 15:43:26 +0000 https://www.sugarfreemom.com/?p=155423#comment-966017 Thank you for this article. I haven’t bought the book yet, but plan to. I’m only a few months into premenopausal journey. Do you recommend anything for hot flashes during the day? Thank you!

]]> By: Brenda Bennett https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/comment-page-1/#comment-965171 Fri, 26 Dec 2025 13:03:25 +0000 https://www.sugarfreemom.com/?p=155423#comment-965171 In reply to Sue.

Hi Sue, sorry to see you go. Please email techsupport@sugarfreemom.com

]]> By: Sue https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/comment-page-1/#comment-965078 Thu, 25 Dec 2025 19:29:44 +0000 https://www.sugarfreemom.com/?p=155423#comment-965078 I want to cancel my MMM menu subscription, but can’t find where to do that. It’s just not for me. Thanks.

]]> By: Best High Protein Low Carb Keto Cottage Cheese Bagels - Sugar-Free Mom https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/comment-page-1/#comment-962543 Sun, 30 Nov 2025 13:09:46 +0000 https://www.sugarfreemom.com/?p=155423#comment-962543 […] MMM Method […]

]]> By: Brenda Bennett https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/comment-page-1/#comment-960347 Sat, 08 Nov 2025 13:06:14 +0000 https://www.sugarfreemom.com/?p=155423#comment-960347 In reply to Cindy.

It’s a download workbook.

]]> By: Cindy https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/comment-page-1/#comment-960292 Fri, 07 Nov 2025 21:00:53 +0000 https://www.sugarfreemom.com/?p=155423#comment-960292 Is there a book to purchase with this program?

]]> By: Brenda Bennett https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/comment-page-1/#comment-949627 Fri, 15 Aug 2025 23:00:26 +0000 https://www.sugarfreemom.com/?p=155423#comment-949627 In reply to Cheryl Mansheim.

Total carbs

]]> By: Cheryl Mansheim https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/comment-page-1/#comment-949622 Fri, 15 Aug 2025 22:05:16 +0000 https://www.sugarfreemom.com/?p=155423#comment-949622 I appreciated your article. I have a question about carbs. 20 to 40 g of carbs per day. This is total carbs or carbs with fiber subtracted? Thank you.

]]> By: Sugar Free Low Carb Keto High Protein Lemon Pudding - Sugar-Free Mom https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/comment-page-1/#comment-948396 Sat, 02 Aug 2025 12:59:19 +0000 https://www.sugarfreemom.com/?p=155423#comment-948396 […] you’re following my new Midlife Macro Method—or just looking for a delicious way to hit your protein goals—this Lemon Protein […]

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