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	<title>
	Comments on: Top 20 Best Low Carb Sugar-Free Recipes of 2016	</title>
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	<link>https://www.sugarfreemom.com/recipes/top-20-best-low-carb-sugar-free-recipes-of-2016/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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	<item>
		<title>
		By: Revere		</title>
		<link>https://www.sugarfreemom.com/recipes/top-20-best-low-carb-sugar-free-recipes-of-2016/comment-page-1/#comment-219374</link>

		<dc:creator><![CDATA[Revere]]></dc:creator>
		<pubDate>Fri, 30 Jun 2017 00:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29397#comment-219374</guid>

					<description><![CDATA[I need low carb and low sugar recipes.  This is suggested by my husband&#039;s heart doctor.

Thanks!]]></description>
			<content:encoded><![CDATA[<p>I need low carb and low sugar recipes.  This is suggested by my husband&#8217;s heart doctor.</p>
<p>Thanks!</p>
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		<title>
		By: Midge		</title>
		<link>https://www.sugarfreemom.com/recipes/top-20-best-low-carb-sugar-free-recipes-of-2016/comment-page-1/#comment-192422</link>

		<dc:creator><![CDATA[Midge]]></dc:creator>
		<pubDate>Wed, 04 Jan 2017 06:09:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29397#comment-192422</guid>

					<description><![CDATA[I just tried the Cheeseburger Casserole with a few necessary changes.  I only had half cheddar amount so used gruyere for the other half.   Didn&#039;t have ground turkey so used ground beef... even with lean beef there was way too much fat.  I didn&#039;t know if I should just use some or all of it.  What amount of fat would you say is minimum for the &#039;rue&#039; of flour and butter in the drippings?  I gently tilted the pan after baking to ladle out the excess fat.  Gross!  

 I also did a boo boo in the layering.  I misread the &#039;1/2&#039; for the first layer of sauce, read too quickly and thought was half the whole amount, then saw (too late) that was half a cup!  It was a mighty scant second and third layer of sauce.  It was delicious all the same.  

I want to thank you for all these wonderful recipes.  I plan to buy your book as soon as possible  as it looks droolingly marvellous!    I just finished my first week low-carbing and am feeling sooo good.  I have done this in the past and love to eat this way.  Makes me wonder why I go back to eating all the starchy gooey sweet stuff.  Trying carb cycling this time as it allows you to eat more carbs and still lose weight.  How can you fail with that?!  LOL  Have a great new year!]]></description>
			<content:encoded><![CDATA[<p>I just tried the Cheeseburger Casserole with a few necessary changes.  I only had half cheddar amount so used gruyere for the other half.   Didn&#8217;t have ground turkey so used ground beef&#8230; even with lean beef there was way too much fat.  I didn&#8217;t know if I should just use some or all of it.  What amount of fat would you say is minimum for the &#8216;rue&#8217; of flour and butter in the drippings?  I gently tilted the pan after baking to ladle out the excess fat.  Gross!  </p>
<p> I also did a boo boo in the layering.  I misread the &#8216;1/2&#8217; for the first layer of sauce, read too quickly and thought was half the whole amount, then saw (too late) that was half a cup!  It was a mighty scant second and third layer of sauce.  It was delicious all the same.  </p>
<p>I want to thank you for all these wonderful recipes.  I plan to buy your book as soon as possible  as it looks droolingly marvellous!    I just finished my first week low-carbing and am feeling sooo good.  I have done this in the past and love to eat this way.  Makes me wonder why I go back to eating all the starchy gooey sweet stuff.  Trying carb cycling this time as it allows you to eat more carbs and still lose weight.  How can you fail with that?!  LOL  Have a great new year!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/top-20-best-low-carb-sugar-free-recipes-of-2016/comment-page-1/#comment-191843</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 30 Dec 2016 17:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29397#comment-191843</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/top-20-best-low-carb-sugar-free-recipes-of-2016/comment-page-1/#comment-191800&quot;&gt;Pat&lt;/a&gt;.

Thank you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/top-20-best-low-carb-sugar-free-recipes-of-2016/comment-page-1/#comment-191800">Pat</a>.</p>
<p>Thank you!</p>
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		<item>
		<title>
		By: Pat		</title>
		<link>https://www.sugarfreemom.com/recipes/top-20-best-low-carb-sugar-free-recipes-of-2016/comment-page-1/#comment-191800</link>

		<dc:creator><![CDATA[Pat]]></dc:creator>
		<pubDate>Fri, 30 Dec 2016 10:28:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29397#comment-191800</guid>

					<description><![CDATA[Thanks for all the hard work you did. You save my life ever since I start my keto/lowcarb life!]]></description>
			<content:encoded><![CDATA[<p>Thanks for all the hard work you did. You save my life ever since I start my keto/lowcarb life!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/top-20-best-low-carb-sugar-free-recipes-of-2016/comment-page-1/#comment-191694</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 29 Dec 2016 11:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29397#comment-191694</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/top-20-best-low-carb-sugar-free-recipes-of-2016/comment-page-1/#comment-191545&quot;&gt;Debbie&lt;/a&gt;.

Thank you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/top-20-best-low-carb-sugar-free-recipes-of-2016/comment-page-1/#comment-191545">Debbie</a>.</p>
<p>Thank you!</p>
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		<title>
		By: Debbie		</title>
		<link>https://www.sugarfreemom.com/recipes/top-20-best-low-carb-sugar-free-recipes-of-2016/comment-page-1/#comment-191545</link>

		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Wed, 28 Dec 2016 17:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29397#comment-191545</guid>

					<description><![CDATA[Love this list of recipes!  Thank you!]]></description>
			<content:encoded><![CDATA[<p>Love this list of recipes!  Thank you!</p>
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