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	Comments on: Easy Low Carb Keto Watermelon Feta Skewers Recipe	</title>
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	<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-493192</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 26 Jul 2019 18:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-493192</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-493164&quot;&gt;Tara&lt;/a&gt;.

There are 2cups in 6 servings which amounts to about 1/2 cup of watermelon per serving. Eating 2 cups of watermelon by itself might cause your blood sugar to spike and kick you out of ketosis but 1/2 cup at 5 net carbs per serving should not be a problem. It&#039;s all about eating whole foods and watching portion control. Even a small amount of carrots can be enjoyed without getting kicked out of ketosis. Unless you&#039;re tested your blood, you won&#039;t know for sure. But in my quest of keto I strive to eat real whole foods.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-493164">Tara</a>.</p>
<p>There are 2cups in 6 servings which amounts to about 1/2 cup of watermelon per serving. Eating 2 cups of watermelon by itself might cause your blood sugar to spike and kick you out of ketosis but 1/2 cup at 5 net carbs per serving should not be a problem. It&#8217;s all about eating whole foods and watching portion control. Even a small amount of carrots can be enjoyed without getting kicked out of ketosis. Unless you&#8217;re tested your blood, you won&#8217;t know for sure. But in my quest of keto I strive to eat real whole foods.</p>
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		<title>
		By: Tara		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-493164</link>

		<dc:creator><![CDATA[Tara]]></dc:creator>
		<pubDate>Fri, 26 Jul 2019 15:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-493164</guid>

					<description><![CDATA[Great recipe but I thought watermelon was a NO NO for low carb/keto diet?]]></description>
			<content:encoded><![CDATA[<p>Great recipe but I thought watermelon was a NO NO for low carb/keto diet?</p>
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		<title>
		By: Kellie @ The Suburban Soapbox		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-93236</link>

		<dc:creator><![CDATA[Kellie @ The Suburban Soapbox]]></dc:creator>
		<pubDate>Fri, 04 Jul 2014 11:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-93236</guid>

					<description><![CDATA[I have to try these!  I, also, have mint overtaking my garden and am running out of ideas on what to do with it.]]></description>
			<content:encoded><![CDATA[<p>I have to try these!  I, also, have mint overtaking my garden and am running out of ideas on what to do with it.</p>
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		<title>
		By: Susan		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-92932</link>

		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Wed, 02 Jul 2014 20:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-92932</guid>

					<description><![CDATA[Watermelon with mint and feta is just such a great combination and I really want to find that greek yogurt cream cheese. It sounds delicious.]]></description>
			<content:encoded><![CDATA[<p>Watermelon with mint and feta is just such a great combination and I really want to find that greek yogurt cream cheese. It sounds delicious.</p>
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		<title>
		By: Juli		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-92915</link>

		<dc:creator><![CDATA[Juli]]></dc:creator>
		<pubDate>Wed, 02 Jul 2014 17:25:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-92915</guid>

					<description><![CDATA[Brenda, what a terrific idea!! I&#039;m staring at the screen, wishing it would be daytime here to get some groceries :)
I&#039;m a big watermelon fan and I share one with my kids at least 1 per week. For too long I&#039;ve been unstable with my energy and this weekend I&#039;ll finally finish my sugar cleanse challenge  (from Diane  http://sugarfreejuli.com/21dsd ) and I will surprise my family with your amazing water melon recipe.
Thank you, Juli]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Brenda, what a terrific idea!! I&#8217;m staring at the screen, wishing it would be daytime here to get some groceries 🙂<br />
I&#8217;m a big watermelon fan and I share one with my kids at least 1 per week. For too long I&#8217;ve been unstable with my energy and this weekend I&#8217;ll finally finish my sugar cleanse challenge  (from Diane  <a href="http://sugarfreejuli.com/21dsd" rel="nofollow ugc">http://sugarfreejuli.com/21dsd</a> ) and I will surprise my family with your amazing water melon recipe.<br />
Thank you, Juli</p>
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		<title>
		By: Elizabeth@ Food Ramblings		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-92867</link>

		<dc:creator><![CDATA[Elizabeth@ Food Ramblings]]></dc:creator>
		<pubDate>Wed, 02 Jul 2014 12:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-92867</guid>

					<description><![CDATA[Yum! And what a fun way to eat fruit and cheese :)]]></description>
			<content:encoded><![CDATA[<p>Yum! And what a fun way to eat fruit and cheese 🙂</p>
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		<title>
		By: Colleen (Souffle Bombay)		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-92796</link>

		<dc:creator><![CDATA[Colleen (Souffle Bombay)]]></dc:creator>
		<pubDate>Wed, 02 Jul 2014 00:39:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-92796</guid>

					<description><![CDATA[Oh, these are fun!!]]></description>
			<content:encoded><![CDATA[<p>Oh, these are fun!!</p>
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		<title>
		By: Marly		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-92789</link>

		<dc:creator><![CDATA[Marly]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 23:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-92789</guid>

					<description><![CDATA[What a fun recipe for something like a book reading club meeting!]]></description>
			<content:encoded><![CDATA[<p>What a fun recipe for something like a book reading club meeting!</p>
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		<title>
		By: Paula - bell'alimento		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-92784</link>

		<dc:creator><![CDATA[Paula - bell'alimento]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 22:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-92784</guid>

					<description><![CDATA[Seriously diggin on these  kebabs!]]></description>
			<content:encoded><![CDATA[<p>Seriously diggin on these  kebabs!</p>
]]></content:encoded>
		
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		<title>
		By: Lauren Kelly Nutrition		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-92780</link>

		<dc:creator><![CDATA[Lauren Kelly Nutrition]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 21:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-92780</guid>

					<description><![CDATA[I would sit right next to that tray and seat the whole thing happily! :)]]></description>
			<content:encoded><![CDATA[<p>I would sit right next to that tray and seat the whole thing happily! 🙂</p>
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		<title>
		By: Lana @ Never Enough Thyme		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-92779</link>

		<dc:creator><![CDATA[Lana @ Never Enough Thyme]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 21:17:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-92779</guid>

					<description><![CDATA[My most favorite thing about summer is fresh watermelon! And I love it accented with mint. Great recipe!]]></description>
			<content:encoded><![CDATA[<p>My most favorite thing about summer is fresh watermelon! And I love it accented with mint. Great recipe!</p>
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		<title>
		By: Angie		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-92764</link>

		<dc:creator><![CDATA[Angie]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 19:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-92764</guid>

					<description><![CDATA[These are so cute! I love this idea for the fourth!]]></description>
			<content:encoded><![CDATA[<p>These are so cute! I love this idea for the fourth!</p>
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		<title>
		By: Angie &#124; Big Bear's Wife		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-92755</link>

		<dc:creator><![CDATA[Angie &#124; Big Bear's Wife]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 18:13:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-92755</guid>

					<description><![CDATA[That&#039;s my kind of summer &quot;dessert&quot;!]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s my kind of summer &#8220;dessert&#8221;!</p>
]]></content:encoded>
		
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		<title>
		By: Samantha		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-92751</link>

		<dc:creator><![CDATA[Samantha]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 17:53:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-92751</guid>

					<description><![CDATA[beautiful colors in this! LOVE the chunk of feta.]]></description>
			<content:encoded><![CDATA[<p>beautiful colors in this! LOVE the chunk of feta.</p>
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		<title>
		By: Jessica (Savory Experiments)		</title>
		<link>https://www.sugarfreemom.com/recipes/watermelon-kabobs-with-sweet-cream-dip/comment-page-1/#comment-92749</link>

		<dc:creator><![CDATA[Jessica (Savory Experiments)]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 17:46:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22120#comment-92749</guid>

					<description><![CDATA[This looks great! Watermelon with queso fresco will be a new texture and flavor adventure!]]></description>
			<content:encoded><![CDATA[<p>This looks great! Watermelon with queso fresco will be a new texture and flavor adventure!</p>
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