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	<title>
	Comments on: What I Ate Wednesday #1	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Thu, 31 Oct 2013 07:55:15 +0000</lastBuildDate>
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		<title>
		By: Violeta		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-76805</link>

		<dc:creator><![CDATA[Violeta]]></dc:creator>
		<pubDate>Thu, 31 Oct 2013 07:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-76805</guid>

					<description><![CDATA[Those pancakes are soooooooooooooo yummy. I&#039;ve told eveyone about this recipe... licking my lips just thinking about them. I&#039;m a type 1 diabetic and I&#039;m always stuck for great  meal. thanks so much. keep up the great work.]]></description>
			<content:encoded><![CDATA[<p>Those pancakes are soooooooooooooo yummy. I&#8217;ve told eveyone about this recipe&#8230; licking my lips just thinking about them. I&#8217;m a type 1 diabetic and I&#8217;m always stuck for great  meal. thanks so much. keep up the great work.</p>
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		<title>
		By: Jessica		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9809</link>

		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 15:13:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-9809</guid>

					<description><![CDATA[Can&#039;t wait for the chicken salad recipe.... looks good!]]></description>
			<content:encoded><![CDATA[<p>Can&#8217;t wait for the chicken salad recipe&#8230;. looks good!</p>
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		<title>
		By: Minnie@thelady8home		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9808</link>

		<dc:creator><![CDATA[Minnie@thelady8home]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 13:18:08 +0000</pubDate>
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					<description><![CDATA[Wow! Even I had no idea. It&#039;s cool. Maybe I will do it too!]]></description>
			<content:encoded><![CDATA[<p>Wow! Even I had no idea. It&#8217;s cool. Maybe I will do it too!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9806</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 12:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-9806</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9795&quot;&gt;Jessie&lt;/a&gt;.

Makes for the most creamiest smoothie, you will love it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9795">Jessie</a>.</p>
<p>Makes for the most creamiest smoothie, you will love it!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9805</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 12:47:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-9805</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9796&quot;&gt;black&lt;/a&gt;.

Well its new to me.&lt;code and my blog.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9796">black</a>.</p>
<p>Well its new to me.<code and my blog.
</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9804</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 12:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-9804</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9801&quot;&gt;Fancy Nancy&lt;/a&gt;.

It definitely wasn&#039;t where I wanted to go but my kids won that choice. They were pooped from shopping but at least I made a healthier choice than other options and didn&#039;t get dessert. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9801">Fancy Nancy</a>.</p>
<p>It definitely wasn&#8217;t where I wanted to go but my kids won that choice. They were pooped from shopping but at least I made a healthier choice than other options and didn&#8217;t get dessert. 🙂</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9803</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 12:43:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-9803</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9793&quot;&gt;Laura @ Sprint 2 the Table&lt;/a&gt;.

Thank you, so glad I found your site and have officially joined the party! You&#039;re so welcome!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9793">Laura @ Sprint 2 the Table</a>.</p>
<p>Thank you, so glad I found your site and have officially joined the party! You&#8217;re so welcome!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9802</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 12:41:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-9802</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9792&quot;&gt;Leigh Anne&lt;/a&gt;.

Thanks Leigh Anne, having the lunch packed is just so convenient so as not to grab something unhealthy.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9792">Leigh Anne</a>.</p>
<p>Thanks Leigh Anne, having the lunch packed is just so convenient so as not to grab something unhealthy.</p>
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		<title>
		By: Fancy Nancy		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9801</link>

		<dc:creator><![CDATA[Fancy Nancy]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 10:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-9801</guid>

					<description><![CDATA[Your food always looks so delish!!  I haven&#039;t been to the Newport Creamery in ages!!  We used to go there on Sundays when I was a kid with my family and for a rare treat we were able to get ice cream!  My favorite was a cow lick cone but the last time I was there they didn&#039;t have it anymore.]]></description>
			<content:encoded><![CDATA[<p>Your food always looks so delish!!  I haven&#8217;t been to the Newport Creamery in ages!!  We used to go there on Sundays when I was a kid with my family and for a rare treat we were able to get ice cream!  My favorite was a cow lick cone but the last time I was there they didn&#8217;t have it anymore.</p>
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		<title>
		By: black		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9796</link>

		<dc:creator><![CDATA[black]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 06:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-9796</guid>

					<description><![CDATA[Umm, WIAW is not new.]]></description>
			<content:encoded><![CDATA[<p>Umm, WIAW is not new.</p>
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		<title>
		By: Jessie		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9795</link>

		<dc:creator><![CDATA[Jessie]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 06:32:53 +0000</pubDate>
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					<description><![CDATA[I&#039;ve never thought to put egg whites in my smoothies. Thanks for the idea girl :)]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve never thought to put egg whites in my smoothies. Thanks for the idea girl 🙂</p>
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		<title>
		By: Laura @ Sprint 2 the Table		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9793</link>

		<dc:creator><![CDATA[Laura @ Sprint 2 the Table]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 05:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-9793</guid>

					<description><![CDATA[Welcome to the WIAW party!!  I loved seeing your eats - and that we both rocked oat pancakes.  I&#039;ll have to try your with cottage cheese!

Thanks for the link up, too. :)]]></description>
			<content:encoded><![CDATA[<p>Welcome to the WIAW party!!  I loved seeing your eats &#8211; and that we both rocked oat pancakes.  I&#8217;ll have to try your with cottage cheese!</p>
<p>Thanks for the link up, too. 🙂</p>
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		<title>
		By: Leigh Anne		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9792</link>

		<dc:creator><![CDATA[Leigh Anne]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 02:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-9792</guid>

					<description><![CDATA[Very helpful and yummy post!  I&#039;m a fairly new reader here and these would be very interesting to me :)  And the pre-packing the lunch is genius.  I&#039;ve read that elsewhere on your site, now I just gotta implement it!!]]></description>
			<content:encoded><![CDATA[<p>Very helpful and yummy post!  I&#8217;m a fairly new reader here and these would be very interesting to me 🙂  And the pre-packing the lunch is genius.  I&#8217;ve read that elsewhere on your site, now I just gotta implement it!!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9791</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 01:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-9791</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9767&quot;&gt;Janel&lt;/a&gt;.

Thanks Janel!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9767">Janel</a>.</p>
<p>Thanks Janel!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9782</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 22 Aug 2012 22:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7557#comment-9782</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9763&quot;&gt;Jennifer (Savor)&lt;/a&gt;.

You&#039;re so cute Jenn!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/comment-page-1/#comment-9763">Jennifer (Savor)</a>.</p>
<p>You&#8217;re so cute Jenn!</p>
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