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	<title>
	Comments on: What I Ate Wednesday #11 &#038; Detoxing	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Mon, 25 Feb 2013 21:59:10 +0000</lastBuildDate>
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		<title>
		By: Kay		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-40786</link>

		<dc:creator><![CDATA[Kay]]></dc:creator>
		<pubDate>Mon, 25 Feb 2013 21:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-40786</guid>

					<description><![CDATA[Thanks so much! Today, I made the veggie soup and pineapple blueberry smoothie. Both were great!]]></description>
			<content:encoded><![CDATA[<p>Thanks so much! Today, I made the veggie soup and pineapple blueberry smoothie. Both were great!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-40749</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 25 Feb 2013 12:09:22 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-40701&quot;&gt;Kay&lt;/a&gt;.

Here it is:https://www.sugarfreemom.com/recipes/three-day-cleanse-detox-plan/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-40701">Kay</a>.</p>
<p>Here it is:<a href="https://www.sugarfreemom.com/recipes/three-day-cleanse-detox-plan/" rel="ugc">https://www.sugarfreemom.com/recipes/three-day-cleanse-detox-plan/</a></p>
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		<title>
		By: Kay		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-40701</link>

		<dc:creator><![CDATA[Kay]]></dc:creator>
		<pubDate>Sun, 24 Feb 2013 20:18:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-40701</guid>

					<description><![CDATA[I&#039;m going to start a cleanse, I was wondering if you had all the cleanse info in one spot? Or if you know of other places on your blog I could check for cleanse info? Thanks!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m going to start a cleanse, I was wondering if you had all the cleanse info in one spot? Or if you know of other places on your blog I could check for cleanse info? Thanks!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13122</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 01 Nov 2012 12:49:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-13122</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13119&quot;&gt;Courtney&lt;/a&gt;.

not at all, its a good question. I noticed no trouble with my stomach and I&#039;m pretty sensitive. I did stay away from broccoli and green peppers for the 3 days but other than that I ate all other greens. I noticed by the third day some &quot;effects&quot; of all the greens but nothing uncomfortable, and definitely no bloating occurred at all.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13119">Courtney</a>.</p>
<p>not at all, its a good question. I noticed no trouble with my stomach and I&#8217;m pretty sensitive. I did stay away from broccoli and green peppers for the 3 days but other than that I ate all other greens. I noticed by the third day some &#8220;effects&#8221; of all the greens but nothing uncomfortable, and definitely no bloating occurred at all.</p>
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		<title>
		By: Courtney		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13119</link>

		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Thu, 01 Nov 2012 12:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-13119</guid>

					<description><![CDATA[Do all of the greens do a number on your stomach in terms of gas and bloating? I&#039;m just curious and don&#039;t mean to be crude:(]]></description>
			<content:encoded><![CDATA[<p>Do all of the greens do a number on your stomach in terms of gas and bloating? I&#8217;m just curious and don&#8217;t mean to be crude:(</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13096</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 01 Nov 2012 01:02:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-13096</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13085&quot;&gt;Eating 4 Balance&lt;/a&gt;.

Thanks, the soup is terrific and I&#039;m glad someone else thinks it looks amazing! Many times people are turned off if no pasta or rice or potato are in a soup or meat for that matter, so thank you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13085">Eating 4 Balance</a>.</p>
<p>Thanks, the soup is terrific and I&#8217;m glad someone else thinks it looks amazing! Many times people are turned off if no pasta or rice or potato are in a soup or meat for that matter, so thank you!</p>
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		<title>
		By: Kaitlin		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13088</link>

		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Wed, 31 Oct 2012 19:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-13088</guid>

					<description><![CDATA[I have never tried one of these but put it on my to-do list.  I need to amp up my will powers to carry it out.  When I am at school, there are so many food distractions!]]></description>
			<content:encoded><![CDATA[<p>I have never tried one of these but put it on my to-do list.  I need to amp up my will powers to carry it out.  When I am at school, there are so many food distractions!</p>
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		<title>
		By: Sarah @ The Social Eater		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13086</link>

		<dc:creator><![CDATA[Sarah @ The Social Eater]]></dc:creator>
		<pubDate>Wed, 31 Oct 2012 19:20:51 +0000</pubDate>
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					<description><![CDATA[I can most certainly identify with the feelings of needing to &quot;detox.&quot; Your eats look so colorful and satisfying, too!]]></description>
			<content:encoded><![CDATA[<p>I can most certainly identify with the feelings of needing to &#8220;detox.&#8221; Your eats look so colorful and satisfying, too!</p>
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		<title>
		By: Eating 4 Balance		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13085</link>

		<dc:creator><![CDATA[Eating 4 Balance]]></dc:creator>
		<pubDate>Wed, 31 Oct 2012 19:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-13085</guid>

					<description><![CDATA[That veggie soup looks amazing! Can&#039;t wait for the recipes--So many greens!

I&#039;m currently doing a shortened version of the Whole30 which is a detox of sorts from grains and legumes.]]></description>
			<content:encoded><![CDATA[<p>That veggie soup looks amazing! Can&#8217;t wait for the recipes&#8211;So many greens!</p>
<p>I&#8217;m currently doing a shortened version of the Whole30 which is a detox of sorts from grains and legumes.</p>
]]></content:encoded>
		
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13076</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 31 Oct 2012 18:06:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-13076</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13069&quot;&gt;Bonnie&lt;/a&gt;.

thanks Bonnie!! I never thought I&#039;d hear anyone say green smoothies were worth the wait, but I&#039;m so glad you want to try it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13069">Bonnie</a>.</p>
<p>thanks Bonnie!! I never thought I&#8217;d hear anyone say green smoothies were worth the wait, but I&#8217;m so glad you want to try it!</p>
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		<title>
		By: Bonnie		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13069</link>

		<dc:creator><![CDATA[Bonnie]]></dc:creator>
		<pubDate>Wed, 31 Oct 2012 16:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-13069</guid>

					<description><![CDATA[You&#039;re such a tease!  you post pics of yummy sounding smoothies but make us wait for the recipe!!  hahaha!
Love ya anyway!!!]]></description>
			<content:encoded><![CDATA[<p>You&#8217;re such a tease!  you post pics of yummy sounding smoothies but make us wait for the recipe!!  hahaha!<br />
Love ya anyway!!!</p>
]]></content:encoded>
		
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13063</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 31 Oct 2012 14:24:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-13063</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13059&quot;&gt;Kelsey @ somuchlifetolive&lt;/a&gt;.

I just found her site and am enjoying it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13059">Kelsey @ somuchlifetolive</a>.</p>
<p>I just found her site and am enjoying it!</p>
]]></content:encoded>
		
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13062</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 31 Oct 2012 14:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-13062</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13052&quot;&gt;Jessie&lt;/a&gt;.

total yum!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13052">Jessie</a>.</p>
<p>total yum!</p>
]]></content:encoded>
		
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13061</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 31 Oct 2012 14:23:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-13061</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13050&quot;&gt;Sunnie@moderngirlnutrition&lt;/a&gt;.

thanks!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13050">Sunnie@moderngirlnutrition</a>.</p>
<p>thanks!</p>
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		<title>
		By: Kelsey @ somuchlifetolive		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-11-detoxing/comment-page-1/#comment-13059</link>

		<dc:creator><![CDATA[Kelsey @ somuchlifetolive]]></dc:creator>
		<pubDate>Wed, 31 Oct 2012 14:16:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9113#comment-13059</guid>

					<description><![CDATA[Looks like a beautifully healthy day with lots of greens!!!

I did the 3 week Crazy Sexy Diet adventure cleanse, and it changed my life! I posted about it on my blog, but basically..
1) my energy sky rocketed!
2) I lost weight
3) my skin cleared up.

It was fantastic!!]]></description>
			<content:encoded><![CDATA[<p>Looks like a beautifully healthy day with lots of greens!!!</p>
<p>I did the 3 week Crazy Sexy Diet adventure cleanse, and it changed my life! I posted about it on my blog, but basically..<br />
1) my energy sky rocketed!<br />
2) I lost weight<br />
3) my skin cleared up.</p>
<p>It was fantastic!!</p>
]]></content:encoded>
		
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