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	<title>
	Comments on: What I Ate Wednesday #12	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Thu, 08 Nov 2012 11:49:31 +0000</lastBuildDate>
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	<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13615</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 08 Nov 2012 11:49:31 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13594&quot;&gt;Lynne&lt;/a&gt;.

thank you :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13594">Lynne</a>.</p>
<p>thank you 🙂</p>
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		<item>
		<title>
		By: Lynne		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13594</link>

		<dc:creator><![CDATA[Lynne]]></dc:creator>
		<pubDate>Thu, 08 Nov 2012 04:17:12 +0000</pubDate>
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					<description><![CDATA[quit teasing us with the strawberry coconut smoothie.... I love ALL your smoothies! I bought a Ninja to chop all the ice!]]></description>
			<content:encoded><![CDATA[<p>quit teasing us with the strawberry coconut smoothie&#8230;. I love ALL your smoothies! I bought a Ninja to chop all the ice!</p>
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		<title>
		By: Kristine Greve		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13592</link>

		<dc:creator><![CDATA[Kristine Greve]]></dc:creator>
		<pubDate>Thu, 08 Nov 2012 03:49:37 +0000</pubDate>
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					<description><![CDATA[I love your website! Thanks so much for all the great ideas, tips, and recipes. Guess what? My birthday is also 2 days after Thanksgiving! Happy early birthday!]]></description>
			<content:encoded><![CDATA[<p>I love your website! Thanks so much for all the great ideas, tips, and recipes. Guess what? My birthday is also 2 days after Thanksgiving! Happy early birthday!</p>
]]></content:encoded>
		
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13569</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 07 Nov 2012 19:59:23 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13540&quot;&gt;Janel @ Happy Life, Happy Wife&lt;/a&gt;.

too cute Janel!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13540">Janel @ Happy Life, Happy Wife</a>.</p>
<p>too cute Janel!</p>
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		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13568</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 07 Nov 2012 19:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9282#comment-13568</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13560&quot;&gt;Lynda&lt;/a&gt;.

that&#039;s great Lynda! Thank you for sharing!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13560">Lynda</a>.</p>
<p>that&#8217;s great Lynda! Thank you for sharing!</p>
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		<item>
		<title>
		By: Lynda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13560</link>

		<dc:creator><![CDATA[Lynda]]></dc:creator>
		<pubDate>Wed, 07 Nov 2012 18:57:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9282#comment-13560</guid>

					<description><![CDATA[I have about 10 lbs from a 6 week vacation to lose. I have a total of 30lbs to get to my goal. Starting the day out great. 1 egg-- 1 egg white-- 2 slices of center cut bacon-- 1 string cheese-- spinach--- 1/2 cup honey dew melon---1/2 cup fresh pineapple. For Lunch I&#039;m having a serving of chicken casserole--- 1 serving broccoli cauliflower salad--- pear slices.
If I could learn to control my night time binges I would be at goal in no time. I enjoy your site so much. I love your recipes and look forward to your emails. Thank you for sharing your journey.]]></description>
			<content:encoded><![CDATA[<p>I have about 10 lbs from a 6 week vacation to lose. I have a total of 30lbs to get to my goal. Starting the day out great. 1 egg&#8211; 1 egg white&#8211; 2 slices of center cut bacon&#8211; 1 string cheese&#8211; spinach&#8212; 1/2 cup honey dew melon&#8212;1/2 cup fresh pineapple. For Lunch I&#8217;m having a serving of chicken casserole&#8212; 1 serving broccoli cauliflower salad&#8212; pear slices.<br />
If I could learn to control my night time binges I would be at goal in no time. I enjoy your site so much. I love your recipes and look forward to your emails. Thank you for sharing your journey.</p>
]]></content:encoded>
		
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		<title>
		By: Janel @ Happy Life, Happy Wife		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13541</link>

		<dc:creator><![CDATA[Janel @ Happy Life, Happy Wife]]></dc:creator>
		<pubDate>Wed, 07 Nov 2012 15:02:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9282#comment-13541</guid>

					<description><![CDATA[Oh and that no nut bar looks amazing.  i love anything wth coconut.]]></description>
			<content:encoded><![CDATA[<p>Oh and that no nut bar looks amazing.  i love anything wth coconut.</p>
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		<title>
		By: Janel @ Happy Life, Happy Wife		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-12/comment-page-1/#comment-13540</link>

		<dc:creator><![CDATA[Janel @ Happy Life, Happy Wife]]></dc:creator>
		<pubDate>Wed, 07 Nov 2012 15:01:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9282#comment-13540</guid>

					<description><![CDATA[Growing up I LOVD roll-ups.  They&#039;re weren&#039;t super popular or mainstream when I was in elementary school so every time I ate one my friends used to ask for some (my mom always made me amazing lunches) so I used to eat out of my unchbox instead of putting my food on the table because I didnt like sharing my lunches! lol

also I agree those are my favorite kinds of pairs.

I also really like that brand of greek yogurt.  It&#039;s sweeter than some so it works good on days where i&#039;m not necessarily in the mood for a super traditional greek yogurt but I still want more protein.]]></description>
			<content:encoded><![CDATA[<p>Growing up I LOVD roll-ups.  They&#8217;re weren&#8217;t super popular or mainstream when I was in elementary school so every time I ate one my friends used to ask for some (my mom always made me amazing lunches) so I used to eat out of my unchbox instead of putting my food on the table because I didnt like sharing my lunches! lol</p>
<p>also I agree those are my favorite kinds of pairs.</p>
<p>I also really like that brand of greek yogurt.  It&#8217;s sweeter than some so it works good on days where i&#8217;m not necessarily in the mood for a super traditional greek yogurt but I still want more protein.</p>
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