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	<title>
	Comments on: What I Ate Wednesday # 21	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-21/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-21/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Thu, 28 Feb 2013 16:28:06 +0000</lastBuildDate>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-21/comment-page-1/#comment-40990</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 28 Feb 2013 16:28:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=12253#comment-40990</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-21/comment-page-1/#comment-40983&quot;&gt;Juliana Pace&lt;/a&gt;.

Congrats on a wonderful journey and weigh loss. Thank you for sharing and glad you found my blog and are enjoying the recipes!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-21/comment-page-1/#comment-40983">Juliana Pace</a>.</p>
<p>Congrats on a wonderful journey and weigh loss. Thank you for sharing and glad you found my blog and are enjoying the recipes!</p>
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		<title>
		By: Juliana Pace		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-21/comment-page-1/#comment-40983</link>

		<dc:creator><![CDATA[Juliana Pace]]></dc:creator>
		<pubDate>Thu, 28 Feb 2013 14:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=12253#comment-40983</guid>

					<description><![CDATA[Thanks for sharing.  Nice to know that someone besides me has a day now &#038; then like this.  I&#039;m not one to go overboard on foods that aren&#039;t good for me, just sometimes get on a binge where I overeat the good things...such as wanting 2 grapefruit instead of just 1/2 of one or an entire package of frozen spinach instead of just a serving, etc...BUT I will say that I gained a pile of weight on steroids &#038; other meds during an extended illness in the early 2000&#039;s (in bed 2.5 years) and we moved to Florida in 2005...I weigh 80 pounds less without truly dieting or feeling deprived due to a similar style of cooking along with some of your recipes and pointers!  We went off Wheat 6/3/12 due to the Wheat Belly Diet which is how I also happened along your blog (searching for adequate food) &#038; I am also diabetic.  Your blog has been my favorite for more ideas on how to eat.  I think others that just arrived here would be thoroughly surprised by how fulfilling your way of eating can actually be.  My husband and I truly don&#039;t miss much at all anymore in just this short time.  I&#039;m just waiting for someone to come out with wheat free onion rings (a comfort food in the past)!  But otherwise I don&#039;t think it would ever really get to me!  Thanks for all of your wonderful recipes, product shares, and other tidbits!]]></description>
			<content:encoded><![CDATA[<p>Thanks for sharing.  Nice to know that someone besides me has a day now &amp; then like this.  I&#8217;m not one to go overboard on foods that aren&#8217;t good for me, just sometimes get on a binge where I overeat the good things&#8230;such as wanting 2 grapefruit instead of just 1/2 of one or an entire package of frozen spinach instead of just a serving, etc&#8230;BUT I will say that I gained a pile of weight on steroids &amp; other meds during an extended illness in the early 2000&#8217;s (in bed 2.5 years) and we moved to Florida in 2005&#8230;I weigh 80 pounds less without truly dieting or feeling deprived due to a similar style of cooking along with some of your recipes and pointers!  We went off Wheat 6/3/12 due to the Wheat Belly Diet which is how I also happened along your blog (searching for adequate food) &amp; I am also diabetic.  Your blog has been my favorite for more ideas on how to eat.  I think others that just arrived here would be thoroughly surprised by how fulfilling your way of eating can actually be.  My husband and I truly don&#8217;t miss much at all anymore in just this short time.  I&#8217;m just waiting for someone to come out with wheat free onion rings (a comfort food in the past)!  But otherwise I don&#8217;t think it would ever really get to me!  Thanks for all of your wonderful recipes, product shares, and other tidbits!</p>
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		<title>
		By: Michelle @ Eat Move Balance		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-21/comment-page-1/#comment-40960</link>

		<dc:creator><![CDATA[Michelle @ Eat Move Balance]]></dc:creator>
		<pubDate>Thu, 28 Feb 2013 10:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=12253#comment-40960</guid>

					<description><![CDATA[LOVE popcorn for a nighttime snack!  And Quest bars are my new favorite if I decide to indulge in a convenience bar.  Glad you liked it!  :)]]></description>
			<content:encoded><![CDATA[<p>LOVE popcorn for a nighttime snack!  And Quest bars are my new favorite if I decide to indulge in a convenience bar.  Glad you liked it!  🙂</p>
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		<title>
		By: janel		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-21/comment-page-1/#comment-40945</link>

		<dc:creator><![CDATA[janel]]></dc:creator>
		<pubDate>Thu, 28 Feb 2013 06:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=12253#comment-40945</guid>

					<description><![CDATA[Agreed weekends are harder.

That cookie looks divine!  I&#039;ve also got to try coconut butter]]></description>
			<content:encoded><![CDATA[<p>Agreed weekends are harder.</p>
<p>That cookie looks divine!  I&#8217;ve also got to try coconut butter</p>
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		<title>
		By: Sabrina @ Living, Learning, Eating		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-21/comment-page-1/#comment-40915</link>

		<dc:creator><![CDATA[Sabrina @ Living, Learning, Eating]]></dc:creator>
		<pubDate>Wed, 27 Feb 2013 21:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=12253#comment-40915</guid>

					<description><![CDATA[That cookie looks yummy, I love chocolate!]]></description>
			<content:encoded><![CDATA[<p>That cookie looks yummy, I love chocolate!</p>
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		<title>
		By: Kammie @ Sensual Appeal		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-21/comment-page-1/#comment-40895</link>

		<dc:creator><![CDATA[Kammie @ Sensual Appeal]]></dc:creator>
		<pubDate>Wed, 27 Feb 2013 19:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=12253#comment-40895</guid>

					<description><![CDATA[Yum I have buy some coconut butter again, I miss having it, it is so delicious! That cookie also looks great!]]></description>
			<content:encoded><![CDATA[<p>Yum I have buy some coconut butter again, I miss having it, it is so delicious! That cookie also looks great!</p>
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		<title>
		By: Kay		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-21/comment-page-1/#comment-40877</link>

		<dc:creator><![CDATA[Kay]]></dc:creator>
		<pubDate>Wed, 27 Feb 2013 13:48:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=12253#comment-40877</guid>

					<description><![CDATA[I want to try that crepe! 
I made a crepe like this and filled it with strawberries, blueberries and raspberries. A drop of whip cream and stevia on top.]]></description>
			<content:encoded><![CDATA[<p>I want to try that crepe!<br />
I made a crepe like this and filled it with strawberries, blueberries and raspberries. A drop of whip cream and stevia on top.</p>
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