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	<title>
	Comments on: What I Ate Wednesday #3	</title>
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	<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Sat, 02 Mar 2013 16:45:46 +0000</lastBuildDate>
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		<title>
		By: Kay		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-41212</link>

		<dc:creator><![CDATA[Kay]]></dc:creator>
		<pubDate>Sat, 02 Mar 2013 16:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7829#comment-41212</guid>

					<description><![CDATA[I&#039;m trying to do a smoothie for breakfast, salad for lunch and a typical meat/veggie dinner with family. Nuts in between. Almond Bites for a treat. So good!! They satisfy craving for chocolate and ice cream.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m trying to do a smoothie for breakfast, salad for lunch and a typical meat/veggie dinner with family. Nuts in between. Almond Bites for a treat. So good!! They satisfy craving for chocolate and ice cream.</p>
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		<title>
		By: Minnie(@thelady8home)		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10331</link>

		<dc:creator><![CDATA[Minnie(@thelady8home)]]></dc:creator>
		<pubDate>Fri, 07 Sep 2012 01:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7829#comment-10331</guid>

					<description><![CDATA[Your lunch is making me feel hungry hahaha. BTW you can join Linky party at my space too. I am hosting a gala dinner extravaganza, a fabulous linky party for all. Do come over and join the fun. You can post anything - appetizers, drinks, soups, stews, desserts, finger foods - anything that takes your fancy. 
http://www.thelady8home.com/2012/09/06/weekend-dinner-extravaganza/]]></description>
			<content:encoded><![CDATA[<p>Your lunch is making me feel hungry hahaha. BTW you can join Linky party at my space too. I am hosting a gala dinner extravaganza, a fabulous linky party for all. Do come over and join the fun. You can post anything &#8211; appetizers, drinks, soups, stews, desserts, finger foods &#8211; anything that takes your fancy.<br />
<a href="http://www.thelady8home.com/2012/09/06/weekend-dinner-extravaganza/" rel="nofollow ugc">http://www.thelady8home.com/2012/09/06/weekend-dinner-extravaganza/</a></p>
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		<title>
		By: Jessie		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10328</link>

		<dc:creator><![CDATA[Jessie]]></dc:creator>
		<pubDate>Thu, 06 Sep 2012 22:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7829#comment-10328</guid>

					<description><![CDATA[Love smoothies for breakfast. They seriously start my day off perfect :)]]></description>
			<content:encoded><![CDATA[<p>Love smoothies for breakfast. They seriously start my day off perfect 🙂</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10315</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 06 Sep 2012 15:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7829#comment-10315</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10284&quot;&gt;Bramble&lt;/a&gt;.

thanks for your input!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10284">Bramble</a>.</p>
<p>thanks for your input!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10314</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 06 Sep 2012 15:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7829#comment-10314</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10311&quot;&gt;Kim Branham&lt;/a&gt;.

You&#039;re welcome and thanks for sharing!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10311">Kim Branham</a>.</p>
<p>You&#8217;re welcome and thanks for sharing!</p>
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		<title>
		By: Kim Branham		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10311</link>

		<dc:creator><![CDATA[Kim Branham]]></dc:creator>
		<pubDate>Thu, 06 Sep 2012 14:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7829#comment-10311</guid>

					<description><![CDATA[I try to eat breakfast every day, then usually a homemade juice mid morning and afternoon.  We eat dinner early (around 4:30) and then an early evening snack.  I am trying to eat healthier because I need to lose weight.  Trying to make healthy eating a lifestyle for me and my family.  Thanks for all your tips.]]></description>
			<content:encoded><![CDATA[<p>I try to eat breakfast every day, then usually a homemade juice mid morning and afternoon.  We eat dinner early (around 4:30) and then an early evening snack.  I am trying to eat healthier because I need to lose weight.  Trying to make healthy eating a lifestyle for me and my family.  Thanks for all your tips.</p>
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		<title>
		By: Heather @ In Her Chucks		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10305</link>

		<dc:creator><![CDATA[Heather @ In Her Chucks]]></dc:creator>
		<pubDate>Thu, 06 Sep 2012 09:23:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7829#comment-10305</guid>

					<description><![CDATA[I LOVE those dried mango pieces.  They are the world&#039;s best portable snack :)

Happy WIAW!]]></description>
			<content:encoded><![CDATA[<p>I LOVE those dried mango pieces.  They are the world&#8217;s best portable snack 🙂</p>
<p>Happy WIAW!</p>
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		<title>
		By: Allison		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10293</link>

		<dc:creator><![CDATA[Allison]]></dc:creator>
		<pubDate>Wed, 05 Sep 2012 21:15:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7829#comment-10293</guid>

					<description><![CDATA[I eat when I am hungry, which is easily 5 to 6 times a day....or 7...]]></description>
			<content:encoded><![CDATA[<p>I eat when I am hungry, which is easily 5 to 6 times a day&#8230;.or 7&#8230;</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10287</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 05 Sep 2012 17:34:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7829#comment-10287</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10284&quot;&gt;Bramble&lt;/a&gt;.

Thanks for sharing and pinning!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10284">Bramble</a>.</p>
<p>Thanks for sharing and pinning!</p>
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		<title>
		By: Bramble		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10284</link>

		<dc:creator><![CDATA[Bramble]]></dc:creator>
		<pubDate>Wed, 05 Sep 2012 17:01:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7829#comment-10284</guid>

					<description><![CDATA[Afternoon!  Just wanted to let you know I found your wonderful blog through FB and have Pinned a few of your recipes to try. In answer to your question, I eat when I&#039;m hungry, which happens to be now lol,  normally that equals to 2 or 3 meals and a snack about mid afternoon. Just depends on what I&#039;m doing on a given day.

Hope your day is going awesome!

*hugs*
Bramble]]></description>
			<content:encoded><![CDATA[<p>Afternoon!  Just wanted to let you know I found your wonderful blog through FB and have Pinned a few of your recipes to try. In answer to your question, I eat when I&#8217;m hungry, which happens to be now lol,  normally that equals to 2 or 3 meals and a snack about mid afternoon. Just depends on what I&#8217;m doing on a given day.</p>
<p>Hope your day is going awesome!</p>
<p>*hugs*<br />
Bramble</p>
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		<title>
		By: Janel @ Happy Life, Happy Wife		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-3/comment-page-1/#comment-10279</link>

		<dc:creator><![CDATA[Janel @ Happy Life, Happy Wife]]></dc:creator>
		<pubDate>Wed, 05 Sep 2012 14:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7829#comment-10279</guid>

					<description><![CDATA[I tend to eat on average 1-2 snacks.  i always have to have something in the afternoon and sometimes at night but I&#039;m trying to break that habit unless I&#039;ve eaten an early dinner.

Also I&#039;ve had that gum and I agree it does taste like Apple Pie!]]></description>
			<content:encoded><![CDATA[<p>I tend to eat on average 1-2 snacks.  i always have to have something in the afternoon and sometimes at night but I&#8217;m trying to break that habit unless I&#8217;ve eaten an early dinner.</p>
<p>Also I&#8217;ve had that gum and I agree it does taste like Apple Pie!</p>
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