<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: What I Ate Wednesday #32	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Thu, 13 Jun 2013 20:34:31 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58132</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 13 Jun 2013 20:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15204#comment-58132</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58015&quot;&gt;Leigh Anne&lt;/a&gt;.

Getting out of the kitchen is a wonderful idea Leigh Anne!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58015">Leigh Anne</a>.</p>
<p>Getting out of the kitchen is a wonderful idea Leigh Anne!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58131</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 13 Jun 2013 20:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15204#comment-58131</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58083&quot;&gt;Vivienne&lt;/a&gt;.

Yep, great idea!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58083">Vivienne</a>.</p>
<p>Yep, great idea!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58130</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 13 Jun 2013 20:33:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15204#comment-58130</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58104&quot;&gt;Paige&lt;/a&gt;.

Tea is a great help at night! Thanks for sharing!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58104">Paige</a>.</p>
<p>Tea is a great help at night! Thanks for sharing!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Paige		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58104</link>

		<dc:creator><![CDATA[Paige]]></dc:creator>
		<pubDate>Thu, 13 Jun 2013 16:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15204#comment-58104</guid>

					<description><![CDATA[Hi Brenda,
I just wanted you to know that I am new to your blog and I love it!!! I&#039;ve been eating sugar-free since September and it&#039;s so nice to find all these amazing recipes that fit my lifestyle. I haven&#039;t made anything yet, but I&#039;m so excited to. Thank you so much for what you are doing! 
PS- Drinking tea at night to avoid snacking has been my go to trick for awhile now, love it! :)]]></description>
			<content:encoded><![CDATA[<p>Hi Brenda,<br />
I just wanted you to know that I am new to your blog and I love it!!! I&#8217;ve been eating sugar-free since September and it&#8217;s so nice to find all these amazing recipes that fit my lifestyle. I haven&#8217;t made anything yet, but I&#8217;m so excited to. Thank you so much for what you are doing!<br />
PS- Drinking tea at night to avoid snacking has been my go to trick for awhile now, love it! 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Vivienne		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58083</link>

		<dc:creator><![CDATA[Vivienne]]></dc:creator>
		<pubDate>Thu, 13 Jun 2013 12:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15204#comment-58083</guid>

					<description><![CDATA[I brush my teeth right away! I also love to snack after dinner and I found that if I brush my teeth right after eating, I don&#039;t have the urge to nibble because I&#039;m too lazy to re-brush again.]]></description>
			<content:encoded><![CDATA[<p>I brush my teeth right away! I also love to snack after dinner and I found that if I brush my teeth right after eating, I don&#8217;t have the urge to nibble because I&#8217;m too lazy to re-brush again.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leigh Anne		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58015</link>

		<dc:creator><![CDATA[Leigh Anne]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 18:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15204#comment-58015</guid>

					<description><![CDATA[Snacking is hard for me....after dinner or anytime!  With 3 kids under 6yo, it seems that they are snacking so the temptation is always there :)  Now that it is nice outside, if I go on a walk or get outside after dinner, I am less likely to snack.  Tea helps too!]]></description>
			<content:encoded><![CDATA[<p>Snacking is hard for me&#8230;.after dinner or anytime!  With 3 kids under 6yo, it seems that they are snacking so the temptation is always there 🙂  Now that it is nice outside, if I go on a walk or get outside after dinner, I am less likely to snack.  Tea helps too!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58005</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 16:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15204#comment-58005</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-57990&quot;&gt;Claire @ Flake and Cake&lt;/a&gt;.

It can definitely become an out of control habit so I&#039;m trying to take care of it now. Thanks for sharing Claire!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-57990">Claire @ Flake and Cake</a>.</p>
<p>It can definitely become an out of control habit so I&#8217;m trying to take care of it now. Thanks for sharing Claire!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-58004</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 16:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15204#comment-58004</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-57981&quot;&gt;Kim &#124; Making 40 Fantastic&lt;/a&gt;.

Taking a pic is a great way to stay accountable, I agree, thanks Kim!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-57981">Kim | Making 40 Fantastic</a>.</p>
<p>Taking a pic is a great way to stay accountable, I agree, thanks Kim!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: deborah mccaghren		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-57994</link>

		<dc:creator><![CDATA[deborah mccaghren]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 14:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15204#comment-57994</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-57993&quot;&gt;deborah mccaghren&lt;/a&gt;.

I cant wait to try the recipe for the chicken.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-57993">deborah mccaghren</a>.</p>
<p>I cant wait to try the recipe for the chicken.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: deborah mccaghren		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-57993</link>

		<dc:creator><![CDATA[deborah mccaghren]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 14:47:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15204#comment-57993</guid>

					<description><![CDATA[I cant wait to try one.]]></description>
			<content:encoded><![CDATA[<p>I cant wait to try one.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Claire @ Flake and Cake		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-57990</link>

		<dc:creator><![CDATA[Claire @ Flake and Cake]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 14:27:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15204#comment-57990</guid>

					<description><![CDATA[I too have a problem with snacking after dinner. I have managed to control it a little because until very recently I could just eat and eat and eat - especially sugary things that kept me up in the night!]]></description>
			<content:encoded><![CDATA[<p>I too have a problem with snacking after dinner. I have managed to control it a little because until very recently I could just eat and eat and eat &#8211; especially sugary things that kept me up in the night!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kim &#124; Making 40 Fantastic		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-32/comment-page-1/#comment-57981</link>

		<dc:creator><![CDATA[Kim &#124; Making 40 Fantastic]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 12:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15204#comment-57981</guid>

					<description><![CDATA[I&#039;ve found that snapping a pic of what I eat has helped me keep track for Weight Watchers and helped hold me accountable....  By the way, totally agree about packing verses trying to buy something when out with the kids -- SO much easier!  :)]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve found that snapping a pic of what I eat has helped me keep track for Weight Watchers and helped hold me accountable&#8230;.  By the way, totally agree about packing verses trying to buy something when out with the kids &#8212; SO much easier!  🙂</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
