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	<title>
	Comments on: What I Ate Wednesday #46 &#038; Healthy Choices When Traveling	</title>
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	<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-46-healthy-choices-when-traveling/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-46-healthy-choices-when-traveling/comment-page-1/#comment-75738</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 10 Oct 2013 00:43:23 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-46-healthy-choices-when-traveling/comment-page-1/#comment-75736&quot;&gt;Kat&lt;/a&gt;.

Yes I agree when traveling with the family it&#039;s a whole lot different and harder! But since I was by myself and with some friends I was able to be a bit pickier LOL! Thanks for sharing!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-46-healthy-choices-when-traveling/comment-page-1/#comment-75736">Kat</a>.</p>
<p>Yes I agree when traveling with the family it&#8217;s a whole lot different and harder! But since I was by myself and with some friends I was able to be a bit pickier LOL! Thanks for sharing!</p>
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		<title>
		By: Kat		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-46-healthy-choices-when-traveling/comment-page-1/#comment-75736</link>

		<dc:creator><![CDATA[Kat]]></dc:creator>
		<pubDate>Thu, 10 Oct 2013 00:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=18928#comment-75736</guid>

					<description><![CDATA[Some pretty delicious looking food you had, Brenda! 
I try to have some good biscuits and snacks to take along - muffins or hard biscuits that travel well. Then when I&#039;m short of options, I can add a muffin to what small things I find, so I don&#039;t starve. There&#039;s nothing worse than feeling crabby while we&#039;re travelling - just because I&#039;m hungry! But sometimes I just have to let go of my ideals and just eat something that doesn&#039;t quite fit my rules - because that&#039;s life and sometimes we have to be flexible! I don&#039;t feel guilty about that if I&#039;ve tried my best. When travelling with several little kids, you can&#039;t always choose where to go or what to eat - you&#039;ve got to just go with what the kids need right now! I&#039;m sure those with kids know what I mean... But I do try to make the best choice in the circumstances. Having home brought goodies on board helps with those choices!]]></description>
			<content:encoded><![CDATA[<p>Some pretty delicious looking food you had, Brenda!<br />
I try to have some good biscuits and snacks to take along &#8211; muffins or hard biscuits that travel well. Then when I&#8217;m short of options, I can add a muffin to what small things I find, so I don&#8217;t starve. There&#8217;s nothing worse than feeling crabby while we&#8217;re travelling &#8211; just because I&#8217;m hungry! But sometimes I just have to let go of my ideals and just eat something that doesn&#8217;t quite fit my rules &#8211; because that&#8217;s life and sometimes we have to be flexible! I don&#8217;t feel guilty about that if I&#8217;ve tried my best. When travelling with several little kids, you can&#8217;t always choose where to go or what to eat &#8211; you&#8217;ve got to just go with what the kids need right now! I&#8217;m sure those with kids know what I mean&#8230; But I do try to make the best choice in the circumstances. Having home brought goodies on board helps with those choices!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-46-healthy-choices-when-traveling/comment-page-1/#comment-75727</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 09 Oct 2013 17:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=18928#comment-75727</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-46-healthy-choices-when-traveling/comment-page-1/#comment-75724&quot;&gt;Leigh Anne&lt;/a&gt;.

I always just ask for oil &amp; vinegar to dress it myself and skip the packaged dressings. It&#039;s true there are so many hidden sugars.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-46-healthy-choices-when-traveling/comment-page-1/#comment-75724">Leigh Anne</a>.</p>
<p>I always just ask for oil &#038; vinegar to dress it myself and skip the packaged dressings. It&#8217;s true there are so many hidden sugars.</p>
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		<title>
		By: Leigh Anne		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-46-healthy-choices-when-traveling/comment-page-1/#comment-75724</link>

		<dc:creator><![CDATA[Leigh Anne]]></dc:creator>
		<pubDate>Wed, 09 Oct 2013 16:10:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=18928#comment-75724</guid>

					<description><![CDATA[Traveling is extra hard for me!  If I know a restaurant we might be eating at, I try to check their website and see what their options are.  Many times I go for a salad, but I feel like the dressings are a landmine!  Recently I went to a McAlister&#039;s Deli and got a salad with a vinagrette.  When I got home I checked their website and was really surprised at the calorie count &#038; sugars in their vinagrettes.  The one I chose was actually pretty good, but now I know for next time :)]]></description>
			<content:encoded><![CDATA[<p>Traveling is extra hard for me!  If I know a restaurant we might be eating at, I try to check their website and see what their options are.  Many times I go for a salad, but I feel like the dressings are a landmine!  Recently I went to a McAlister&#8217;s Deli and got a salad with a vinagrette.  When I got home I checked their website and was really surprised at the calorie count &amp; sugars in their vinagrettes.  The one I chose was actually pretty good, but now I know for next time 🙂</p>
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