Comments on: What I Ate Wednesday #6 & Thoughts On Carbs

By: Janel @ Happy Life, Happy Wife

Janel @ Happy Life, Happy Wife — Thu, 27 Sep 2012 14:05:16 +0000

Yes I have a hard time limiting carbs because I find them the most addictive, but the less I eat of most carbs (excluding fruit which I never have a problem with) the better I feel.

also I’ve never put peanut butter in greek yogurt but I finally taken the plunge and am trying 100% refined sugar free which will mean no yogurt except for unsweetened so I’m excited to try adding in peanut butter for something different.

By: Brenda

Brenda — Wed, 26 Sep 2012 23:23:52 +0000

In reply to Christina. Exactly! For maintaining its a must for me to limit as well.

By: Brenda

Brenda — Wed, 26 Sep 2012 23:23:16 +0000

In reply to Sarah. I usually stick with 3 healthy carbs a day, thanks for sharing.

By: Brenda

Brenda — Wed, 26 Sep 2012 23:22:43 +0000

In reply to Jessie. There is surely a connection for some of us I think.

By: Brenda

Brenda — Wed, 26 Sep 2012 23:22:08 +0000

In reply to Aggie. I too feel lighter and less bloated when I skip carbs at night.

By: Brenda

Brenda — Wed, 26 Sep 2012 21:13:16 +0000

In reply to Jennifer (Savor). Can't wait to meet you as well!

By: Jennifer (Savor)

Jennifer (Savor) — Wed, 26 Sep 2012 18:55:13 +0000

I LOVE finding frozen treats (or anything I forgot about) in the freezer!! I CAN NOT wait to meet you!!!

By: Christina

Christina — Wed, 26 Sep 2012 17:17:46 +0000

It’s too easy to over do it on carbs. I try to avoid them for snacking and limit them during meals. It really helps me maintain the goals I’ve already accomplished.

By: Sarah

Sarah — Wed, 26 Sep 2012 16:05:17 +0000

I try to watch my carb intake to begin with. Not like I go out of my way to avoid them but I limit to one serving per meal and try to not snack too much at night. Well, the last two nights I have had to make up for calories burned off through my exercise so I have carbed up a little more than normal. it’s back to normal today though.

By: Jessie

Jessie — Wed, 26 Sep 2012 12:31:47 +0000

I always notice a difference in my body & the way I feel overall when limiting carbs. I feel so much more “alive” and “awake”.

By: Aggie

Aggie — Wed, 26 Sep 2012 12:13:32 +0000

I absolutely notice a difference when I cut back on carbs at night. I wake up feeling so much better – lighter. I was doing well with it for some time, but the weekends are always a struggle for me.

Those oatmeal muffins have been on my mind!!