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	<title>
	Comments on: What I Ate Wednesday #9	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Sat, 20 Oct 2012 03:37:33 +0000</lastBuildDate>
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		<title>
		By: Karly		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-12025</link>

		<dc:creator><![CDATA[Karly]]></dc:creator>
		<pubDate>Sat, 20 Oct 2012 03:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8781#comment-12025</guid>

					<description><![CDATA[Your apple crumble looks delicious! May I ask what the recipe was?]]></description>
			<content:encoded><![CDATA[<p>Your apple crumble looks delicious! May I ask what the recipe was?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11992</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 19 Oct 2012 11:08:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8781#comment-11992</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11982&quot;&gt;theresa @ aspoonfulofsunshine&lt;/a&gt;.

Thank you Theresa. The blending really helps get rid of the lumpiness of cottage cheese which I really don&#039;t like. SO it works for me and hopefully others too.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11982">theresa @ aspoonfulofsunshine</a>.</p>
<p>Thank you Theresa. The blending really helps get rid of the lumpiness of cottage cheese which I really don&#8217;t like. SO it works for me and hopefully others too.</p>
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		<title>
		By: theresa @ aspoonfulofsunshine		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11982</link>

		<dc:creator><![CDATA[theresa @ aspoonfulofsunshine]]></dc:creator>
		<pubDate>Fri, 19 Oct 2012 06:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8781#comment-11982</guid>

					<description><![CDATA[Your Protein Pumpkin Pancakes look so good! I just looked the recipe (and bookmarked it!), but I love how you thought to blend all the ingredients up to give it that pancake batter consistency.  My protein pancakes usually are so thick, but these look much more like true pancakes. Thanks Brenda!]]></description>
			<content:encoded><![CDATA[<p>Your Protein Pumpkin Pancakes look so good! I just looked the recipe (and bookmarked it!), but I love how you thought to blend all the ingredients up to give it that pancake batter consistency.  My protein pancakes usually are so thick, but these look much more like true pancakes. Thanks Brenda!</p>
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		<title>
		By: Eating 4 Balance		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11915</link>

		<dc:creator><![CDATA[Eating 4 Balance]]></dc:creator>
		<pubDate>Thu, 18 Oct 2012 01:09:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8781#comment-11915</guid>

					<description><![CDATA[Those protein pancakes look so good! And your lunch looks really good too. An apple stuffed with an oatmeal cookie? Yum.]]></description>
			<content:encoded><![CDATA[<p>Those protein pancakes look so good! And your lunch looks really good too. An apple stuffed with an oatmeal cookie? Yum.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11898</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 17 Oct 2012 18:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8781#comment-11898</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11884&quot;&gt;Michelle@Peachy Palate&lt;/a&gt;.

hahaha it was!!! SO good!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11884">Michelle@Peachy Palate</a>.</p>
<p>hahaha it was!!! SO good!</p>
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		<title>
		By: Michelle@Peachy Palate		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11884</link>

		<dc:creator><![CDATA[Michelle@Peachy Palate]]></dc:creator>
		<pubDate>Wed, 17 Oct 2012 15:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8781#comment-11884</guid>

					<description><![CDATA[The apple looks incredible!!! Super duper stuffed!]]></description>
			<content:encoded><![CDATA[<p>The apple looks incredible!!! Super duper stuffed!</p>
]]></content:encoded>
		
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11882</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 17 Oct 2012 14:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8781#comment-11882</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11877&quot;&gt;Jessie&lt;/a&gt;.

thanks!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11877">Jessie</a>.</p>
<p>thanks!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11880</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 17 Oct 2012 14:20:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8781#comment-11880</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11879&quot;&gt;Sarah&lt;/a&gt;.

Oh really that&#039;s great, thanks!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11879">Sarah</a>.</p>
<p>Oh really that&#8217;s great, thanks!</p>
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		<title>
		By: Sarah		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11879</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Wed, 17 Oct 2012 13:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8781#comment-11879</guid>

					<description><![CDATA[Looks like a yummy day! (I recently &quot;found&quot; your blog through The Gracious Pantry&#039;s No Sugar Added Challenge. I&#039;m so glad I did!]]></description>
			<content:encoded><![CDATA[<p>Looks like a yummy day! (I recently &#8220;found&#8221; your blog through The Gracious Pantry&#8217;s No Sugar Added Challenge. I&#8217;m so glad I did!</p>
]]></content:encoded>
		
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		<title>
		By: Jessie		</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-9/comment-page-1/#comment-11877</link>

		<dc:creator><![CDATA[Jessie]]></dc:creator>
		<pubDate>Wed, 17 Oct 2012 11:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8781#comment-11877</guid>

					<description><![CDATA[so many awesome meals! your dinner looks delicious :)]]></description>
			<content:encoded><![CDATA[<p>so many awesome meals! your dinner looks delicious 🙂</p>
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