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	<title>
	Comments on: Whole Wheat Berry Puff Pancake: {No Sugar Added}	</title>
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	<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-9676</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 19 Aug 2012 00:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-9676</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-9668&quot;&gt;Andrea&lt;/a&gt;.

Yes that would be just fine.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-9668">Andrea</a>.</p>
<p>Yes that would be just fine.</p>
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		<title>
		By: Andrea		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-9668</link>

		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Sat, 18 Aug 2012 15:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-9668</guid>

					<description><![CDATA[Can any milk be substituted for almond milk?]]></description>
			<content:encoded><![CDATA[<p>Can any milk be substituted for almond milk?</p>
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		<title>
		By: Cecilia		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-8353</link>

		<dc:creator><![CDATA[Cecilia]]></dc:creator>
		<pubDate>Sun, 01 Jul 2012 14:50:57 +0000</pubDate>
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					<description><![CDATA[This was really good!  Just a hint of sweetness in the batter, and the fresh blackberries we used were incredible!  Great job.]]></description>
			<content:encoded><![CDATA[<p>This was really good!  Just a hint of sweetness in the batter, and the fresh blackberries we used were incredible!  Great job.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7509</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 10 Jun 2012 01:00:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-7509</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7507&quot;&gt;Jackie&lt;/a&gt;.

It would be fine but might be best to give it a good whisk or blend again before pouring into dish.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7507">Jackie</a>.</p>
<p>It would be fine but might be best to give it a good whisk or blend again before pouring into dish.</p>
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		<title>
		By: Jackie		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7507</link>

		<dc:creator><![CDATA[Jackie]]></dc:creator>
		<pubDate>Sun, 10 Jun 2012 00:49:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-7507</guid>

					<description><![CDATA[I was wondering if you make this batter the night before and store it in the fridge will it be okay to use in the morning or does it need to be used right after mixing?]]></description>
			<content:encoded><![CDATA[<p>I was wondering if you make this batter the night before and store it in the fridge will it be okay to use in the morning or does it need to be used right after mixing?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7260</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 02 Jun 2012 14:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-7260</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7258&quot;&gt;Debbi&lt;/a&gt;.

I haven&#039;t tried it but I don&#039;t see why not.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7258">Debbi</a>.</p>
<p>I haven&#8217;t tried it but I don&#8217;t see why not.</p>
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		<title>
		By: Debbi		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7258</link>

		<dc:creator><![CDATA[Debbi]]></dc:creator>
		<pubDate>Sat, 02 Jun 2012 14:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-7258</guid>

					<description><![CDATA[Do you think almond flour could be substituted for all or part of the whole wheat?]]></description>
			<content:encoded><![CDATA[<p>Do you think almond flour could be substituted for all or part of the whole wheat?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7238</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 01 Jun 2012 15:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-7238</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7236&quot;&gt;Bonnie&lt;/a&gt;.

Glad you liked them! In the directions the melted butter is melted in the pan while the oven is preheating then you pour your batter into the pan and bake.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7236">Bonnie</a>.</p>
<p>Glad you liked them! In the directions the melted butter is melted in the pan while the oven is preheating then you pour your batter into the pan and bake.</p>
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		<title>
		By: Bonnie		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7236</link>

		<dc:creator><![CDATA[Bonnie]]></dc:creator>
		<pubDate>Fri, 01 Jun 2012 14:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-7236</guid>

					<description><![CDATA[I found you by accident and voted for you!  I&#039;m also lactose intolerant and my hubs is diabetic.  I love this website!! Thanks so much!  I tried these pancakes this AM and used white WW flour, put it in a deep dish pie plate ( is that OK?) and it took 25 mins to bake. Wasnt clear about the melted butter part....after melting, pour the batter on top?
I added maybe 1/2 ts cinnamon and we loved them.  I will be trying many more of your recipes.  Thanks for the good work!
God Bless!]]></description>
			<content:encoded><![CDATA[<p>I found you by accident and voted for you!  I&#8217;m also lactose intolerant and my hubs is diabetic.  I love this website!! Thanks so much!  I tried these pancakes this AM and used white WW flour, put it in a deep dish pie plate ( is that OK?) and it took 25 mins to bake. Wasnt clear about the melted butter part&#8230;.after melting, pour the batter on top?<br />
I added maybe 1/2 ts cinnamon and we loved them.  I will be trying many more of your recipes.  Thanks for the good work!<br />
God Bless!</p>
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		<title>
		By: Stephanie		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7032</link>

		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Sat, 26 May 2012 00:31:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-7032</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7031&quot;&gt;Brenda&lt;/a&gt;.

Goodness, you&#039;re quick! Thank you so much for the fast reply! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7031">Brenda</a>.</p>
<p>Goodness, you&#8217;re quick! Thank you so much for the fast reply! 🙂</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7031</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 26 May 2012 00:29:57 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7030&quot;&gt;Stephanie&lt;/a&gt;.

I&#039;m sure any flour you have on hand will work just the same. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7030">Stephanie</a>.</p>
<p>I&#8217;m sure any flour you have on hand will work just the same. 🙂</p>
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		<title>
		By: Stephanie		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-7030</link>

		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Sat, 26 May 2012 00:23:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-7030</guid>

					<description><![CDATA[Well.. I don&#039;t have any sort of pastry flour. Just whole wheat or all purpose. I DO have a ton of fresh frozen berries and I&#039;d love to make a version of this. Can I substitue flour, or will it be too heavy? We don&#039;t have allergies in the household, so I don&#039;t normally look for special ingredients, though healthier is always okay! Thanks!]]></description>
			<content:encoded><![CDATA[<p>Well.. I don&#8217;t have any sort of pastry flour. Just whole wheat or all purpose. I DO have a ton of fresh frozen berries and I&#8217;d love to make a version of this. Can I substitue flour, or will it be too heavy? We don&#8217;t have allergies in the household, so I don&#8217;t normally look for special ingredients, though healthier is always okay! Thanks!</p>
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		<title>
		By: Linda		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-6905</link>

		<dc:creator><![CDATA[Linda]]></dc:creator>
		<pubDate>Thu, 24 May 2012 16:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-6905</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-6861&quot;&gt;Brenda&lt;/a&gt;.

Thanks!  I am going to try this as a special memorial day weekend treat!  I&#039;m going to used frozen mixed berries - it has raspberry, blackberry and blueberries.  I may even make some fresh (sugar free of course!) whipped cream to top them off!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-6861">Brenda</a>.</p>
<p>Thanks!  I am going to try this as a special memorial day weekend treat!  I&#8217;m going to used frozen mixed berries &#8211; it has raspberry, blackberry and blueberries.  I may even make some fresh (sugar free of course!) whipped cream to top them off!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-6861</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 24 May 2012 00:26:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-6861</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-6852&quot;&gt;Linda&lt;/a&gt;.

Whole Wheat pastry flour is lighter than regular whole wheat flour. I&#039;m sure you could also use gluten free flour. The dough just rises that way. I placed the batter first then dropped in the fruit.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-6852">Linda</a>.</p>
<p>Whole Wheat pastry flour is lighter than regular whole wheat flour. I&#8217;m sure you could also use gluten free flour. The dough just rises that way. I placed the batter first then dropped in the fruit.</p>
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		<title>
		By: Linda		</title>
		<link>https://www.sugarfreemom.com/recipes/whole-wheat-berry-puff-pancake-no-sugar-added/comment-page-1/#comment-6852</link>

		<dc:creator><![CDATA[Linda]]></dc:creator>
		<pubDate>Wed, 23 May 2012 19:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5516#comment-6852</guid>

					<description><![CDATA[What is pastry flour?  Do you know if this would work with Gluten Free flour?  Also, how did you get the dough on top - does it just rise that way, even though you only put it on the bottom?]]></description>
			<content:encoded><![CDATA[<p>What is pastry flour?  Do you know if this would work with Gluten Free flour?  Also, how did you get the dough on top &#8211; does it just rise that way, even though you only put it on the bottom?</p>
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