Comments on: Weight Loss Tips

By: Michelle

Michelle — Sat, 25 Nov 2017 13:12:23 +0000

Great references Brenda! Right just what I’m looking for.

By: Ellen B

Ellen B — Mon, 05 Jan 2015 05:43:34 +0000

I came across your SUGAR FREE on Facebook and oh boy do I need LOTS of help for alternatives as it is one of my downfalls. I enjoy cooking and baking yet need to know how to turn things around that will taste good, be satisfying & filling.
I started cutting back in the last month yet more changes to be made.
Any good salad dressing recipes?
All the sustained injuries and not being active I am not burning off. I have just started Revelation Wellness. Here’s to a healthier me!
Looking forward to greater healing and wholeness and reaping the rewards of it.
This is great timing to me!
Thank you.

By: Lucines Lugo from PR

Lucines Lugo from PR — Mon, 13 Oct 2014 22:34:57 +0000

I found you website a couple days ago and felt so motivated to go sugar free that next day I read all labels. Easy enough right, if it said it contained sugar I didn’t eat it. Next day I woke up with a terrible headache, nothing helped and out of habit I loaded my morning coffee with sugar and magically the headache went away. This just made me realize the hold that sugar has on me and how addicted I am to the stuff. I am a baker and I NEED to find a healthy alternative for my home. I saw you have a sugar detox group and I am very interested. I am done with this drug. Please help!

By: Brenda

Brenda — Sun, 08 Jun 2014 19:25:16 +0000

In reply to Susan Chan. I just emailed you.

By: Susan Chan

Susan Chan — Sun, 08 Jun 2014 18:59:39 +0000

I am trying to find out how to join the sugar detox group or a group that’s working issues of overeating in general. Could someone contact me with infomration, please?

By: louise chenowith

louise chenowith — Sun, 11 May 2014 12:42:42 +0000

I have been struggling to lose 25lbs for the past couple years

By: Chalon

Chalon — Wed, 01 Feb 2012 17:33:39 +0000

In reply to Brenda. I am in a class and am on Phase one. So far it is going great. Thanks again for all the great recipes and advice.

By: Brenda

Brenda — Wed, 01 Feb 2012 12:03:55 +0000

In reply to Chalon. So happy to have you! Are you in a class or correspondence? Let me know if you ahve any questions!

By: Chalon

Chalon — Wed, 01 Feb 2012 00:56:02 +0000

Hi Brenda!

Very happy that I found your site. I just started Prism and was hoping to find some recipes and here you are. Thank you for a great site and I look forward to getting more of your help.

By: Brenda

Brenda — Sun, 08 Jan 2012 19:13:41 +0000

In reply to Kim. Sure, thanks for visiting! I do not use truvia as it has additional additives and not as natural as sweetleaf stevia in liquid form. I also don't like the aftertaste of Truvia. I wrote a post about my top 3 sweeteners and why. It under the tab "tips & Articles". But one packet of Truvia equals 2 teaspoons and the amount of the liquid in the recipe is about a teaspoon. Hope that helps!

By: Kim

Kim — Sun, 08 Jan 2012 17:04:31 +0000

Hello Brenda! I found you thru FB via Money Saving Mom. I am anxious to try your freezer-friendly oatmeal. Can you tell me how to convert your liquid stevia to Truvia? Thanks!