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4.07 from 15 votes

Low Carb Grain Free Zucchini Lasagna

Course Entree
Prep Time 25 minutes
Cook Time 40 minutes
Total Time 1 hour 5 minutes
Servings 16 servings
Calories 241kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 2 pounds zucchini sliced lengthwise, ¼ inch thick (For best results use a mandoline slicer or vegetable peeler or sharp knife)
  • 1 ½ pounds ground beef
  • 1 tablespoon extra virgin olive oil
  • 1 clove garlic minced
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 3 cups marinara sauce divided, no added sugar
  • 16 ounces ricotta cheese or see alternatives above
  • 2 cups shredded mozzarella cheese
  • ½ cup grated parmesan cheese
  • 2 eggs
  • ½ teaspoon dried oregano or use 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • ½ teaspoon onion powder
  • 1 teaspoon dried parsley
  • ½ teaspoon salt
  • ¼ teaspoon crushed red pepper

Instructions

  • Preheat oven to 375 degrees F.
  • Lay sliced zucchini strips onto two greased baking sheet pans.
  • Bake for 15 minutes or until fork tender and set aside.
  • In a large skillet, over medium heat, cook ground beef in oil with garlic until browned completely.
  • Add salt and pepper and 2 cups of tomato sauce. Set aside.
  • In a bowl combine ricotta cheese, 1 cup mozzarella (save the other cup for topping), eggs and seasonings.
  • To assemble in a 9 by 13 casserole baking dish:
  • Place zucchini in a single layer on bottom of dish.
  • Spread half the ricotta mixture over the zucchini.
  • Spread half the meat sauce over the cheese.
  • Lay more zucchini slices over the meat and repeat again with the rest of the cheese and meat mixture.
  • Finish with the final slices of zucchini.
  • Top with reserved marinara sauce and reserved mozzarella cheese.
  • Bake 30 minutes covered then uncovered for 10 minutes until golden brown.
  • Give it a quick 1-2 minutes under broil if you like a crispier topping.

Notes

Net carbs: 6g
This recipe was first published in January 2016. 

Nutrition

Serving: 1serving | Calories: 241kcal | Carbohydrates: 7g | Protein: 15g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 69mg | Sodium: 475mg | Potassium: 294mg | Fiber: 1g | Sugar: 3g | Vitamin A: 276IU | Vitamin C: 10mg | Calcium: 167mg | Iron: 1mg