Crock Pot Low Carb Un-Stuffed Cabbage Roll Soup
Servings 9
Calories 356kcal
Ingredients
- 2 tablespoon extra virgin olive oil
- 2 garlic cloves minced
- ½ cup onion chopped
- ½ cup shallots chopped
- 2 pounds ground beef
- 1 teaspoon dried parsley
- ½ teaspoon dried oregano
- 1 teaspoon salt
- 1 teaspoon pepper
- 16 ounces low carb marinara sauce
- 2 cups cauliflower riced
- 5 cups beef broth low sodium
- 8 cups cabbage sliced
Instructions
- Heat olive oil and garlic on medium high heat.
- Add onions and shallots and cook until softened.
- Add ground beef and cook until browned and no longer pink.
- Add seasonings to beef and marinara sauce.
- Add the riced cauliflower to the beef mixture and stir until coated.
- Pour the beef into the crock pot.
- Pour beef broth into crock pot and add cabbage.
- Stir to combine everything.
- Cook on high 3 hours or low 6 hours. If you don't have a crock pot, simply cook ground beef in a dutch oven or heavy soup pot, follow recipe and simmer on low, covered for about an hour until cabbage is tender.
Video
Notes
Net Carbs: 6g
Brenda's Notes:
- This recipe was first published in January 2016 and updated with video in October 2018.
- You can subscribe for free by email so you won't ever miss any recipes I share on social media.
Nutrition
Serving: 1.5cups | Calories: 356kcal | Carbohydrates: 8g | Protein: 20g | Fat: 26g | Saturated Fat: 8g | Cholesterol: 71mg | Sodium: 990mg | Potassium: 534mg | Fiber: 2g | Sugar: 3g | Vitamin A: 60IU | Vitamin C: 35.1mg | Calcium: 60mg | Iron: 2.6mg