Low Carb Cherry Chocolate Protein Smoothie
Servings 2
Calories 246kcal
Ingredients
- ½ cup fresh cherries pitted or frozen and thawed
- 1 cup Silk unsweetened coconut milk
- 1 scoopprotein powder I used unflavored Jay Robb brand
- ⅓ cup hemp hearts
- ¼ cup unsweetened cocoa powder
- ½ teaspoon berry or chocolate liquid stevia
- 1 cup ice
- Optional: 2 tablespoon sugar free chocolate chips I used Lily's Sweets brand
Instructions
- Place all ingredients into a high powered blender.
- Taste and adjust stevia if needed.
- Place in mason jars and cover for freezing or refrigeration.
- Thaw the night before if freezing.
- When ready to serve, give it a good shake and enjoy!
Notes
Net Carbs: 10grams
You could also divide this into 4 smaller servings. Making the Net Carbs: 5g
You could also divide this into 4 smaller servings. Making the Net Carbs: 5g
Nutrition
Serving: 2g | Calories: 246kcal | Carbohydrates: 14.8g | Protein: 22.5g | Fat: 14.2g | Saturated Fat: 5.5g | Sodium: 82mg | Fiber: 4.8g | Sugar: 4.7g