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Keto Dairy Free Cinnamon Ice Cream

Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 6 @ 4 ounces
Calories 262kcal
Author Brenda Bennett | Sugar Free Mom

Ingredients

Instructions

  • Place the coconut milk, MCT oil, cinnamon, stevia, vanilla extract and salt in a high powered blender and blend until smooth. Set aside.
  •  In a small bowl place the gelatin and stir in 1 tablespoon room temperature water. 
  •  Boil remaining 2 tablespoon water and stir into gelatin until dissolved, no clumps.
  • Pour the liquid gelatin into the blender and blend on high until combined well. 
  • Pour into an ice cream machine and follow manufacturers instructions. Mine was soft serve texture in 10 minutes. 
  • Place ice cream into a loaf pan and cover or into an airtight container. 
  • Freeze for 1-2 hours and enjoy!
  • Low carb ice cream tends to get icy after long freezing periods. The MCT oil will help with that. You will need to set it out on the counter to soften if it's been frozen overnight. Makes about 6 servings.

Notes

Brenda's Notes:
  • The beef gelatin powder is essentially like using an egg in that it gels up nicely and helps create a creamy texture. Collagen peptides do not work the same as they do not gel, so it wouldn't be a good substitute. 

Nutrition

Serving: 4ounces | Calories: 262kcal | Carbohydrates: 4g | Protein: 3g | Fat: 27g | Saturated Fat: 23g | Sodium: 20mg | Calcium: 9mg | Iron: 0.1mg