Keto Cloud Bread Bagels
Servings 18 bagels
Calories 87kcal
Ingredients
- 6 eggs separated
- ½ teaspoon cream of tartar
- ½ cup mayonnaise
- ½ teaspoon baking powder
- pinch salt
- 1 cup egg white protein powder
- ¼ cup Allulose liquid
Instructions
- Preheat oven at 300 degrees F.
- Place your egg whites in a stand mixer with the cream of tartar and whip until stiff peaks. This should take about 10-15 minutes. Set aside.
- Place the egg yolks in a high powered blender with the remaining ingredients and blend until smooth.
- Spoon some of the yolk mixture into the whipped egg whites. Do this in 3 batches until combined.
- Grease 18 silicone bagel molds and pour batter into each cavity to the top.
- Bake on the middle shelf of oven for 25 minutes. Shut the oven off but do not open the door and allow it to stay 10 more minutes in the oven.
Notes
Net Carbs: 0g
Nutrition
Serving: 1bagel | Calories: 87kcal | Carbohydrates: 1g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 61mg | Sodium: 120mg | Potassium: 45mg | Fiber: 1g | Sugar: 1g | Vitamin A: 79IU | Calcium: 13mg | Iron: 1mg