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Low Carb Keto Steak Kabob

Grill season is here and it’s time to crank out the kabobs! There’s nothing quite like a good skewer to start your bbq’ing off on the right foot. These Low Carb Keto Steak Kabobs are super easy to make and the marinade is my go to. No sweeteners or soy - just olive oil, lemon, dijon, garlic, a little vinegar and fresh herbs, so simple and oh so good.
Prep Time 1 hour 10 minutes
Cook Time 30 minutes
Servings 4 @ 2 skewers per serving
Calories 436kcal
Author Jo Harding

Ingredients

  • 1.5 pounds sirloin steaks cubed
  • ½ teaspoon sea salt
  • ½ teaspoon pepper black cracked pepper
  • 1 red pepper deseeded and cubed
  • 1 orange pepper deseeded and cubed (or yellow or green bell peppers)
  • 1 medium red onion cut into 2cm pieces
  • 3.5 ounces baby mushrooms

Marinade

  • ⅓ cup extra virgin olive oil or avocado oil
  • 1 lemon fresh juice of lemon or even lime juice
  • 2 cloves garlic minced or 1 teaspoon garlic powder
  • 1.5 tablespoon red wine vinegar
  • 2 teaspoon dijon mustard
  • 1 tablespoon fresh parsley finely chopped
  • 1 teaspoon dried oregano

Instructions

  • Place all the ingredients for the marinade in a bowl and stir to combine.
  • Season beef with salt and pepper
  • Add beef and ⅔rds of the marinade to a ziplock bag and allow to marinade for 1 hour, or overnight. Set aside the remaining dressing to add after cooking.
  • If using wooden skewers, soak for 1 hour to prevent burning.
  • Preheat the oven to 400F / 200C / 180 fan and line a large baking sheet with parchment paper. 
  • Remove beef from the marinade. Alternate threading the beef, peppers, onions and mushrooms onto each skewer, about 3 pieces of beef and each vegetable for each kebab. 
  • Add the kabobs to the baking sheet, drizzle with some of the marinade from the bag and bake in the preheated oven for about 25 minutes, flipping halfway through, until the beef reaches an internal temperature of 145F. Total cooking time will vary depending on the thickness of your beef cubes. 
  • Remove the kabobs from the oven and drizzle with the remaining set aside marinade and sprinkle with fresh parsley.
  • Option to grill at 400F - about 25mins.
  • Storage: Fridge for 3 days or freezer for 2 months

Notes

Net Carbs 8g for 2 skewers

Nutrition

Serving: 2kabobs | Calories: 436kcal | Carbohydrates: 11g | Protein: 39g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Cholesterol: 104mg | Sodium: 422mg | Potassium: 923mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1965IU | Vitamin C: 94mg | Calcium: 85mg | Iron: 4mg