Low Carb Keto Salmon Caesar Salad Recipe

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Low Carb Keto Salmon Caesar Salad Recipe

If you’re looking for a lighter dinner or lunch option that’s packed with flavor, high in protein, rich in healthy fats and low carb, this Low Carb Salmon Caesar Salad is a must make.

Prep Time 10

Cook Time 10

Servings servings

Calories 716kcal

Author Jo Harding

Ingredients

SALMON

12 ounce salmon filets (6 oz per filet)
2 teaspoon olive oil
¼ teaspoon salt
¼ teaspoon pepper
1 teaspoon Italian herbs dried (or oregano)

DRESSING

¼ cup avocado oil mayonnaise
1 large anchovy canned (in oil, finely chopped) or anchovy paste
1 teaspoon apple cider vinegar
1 tablespoon lemon juice fresh
1 teaspoon lemon zest fresh
¼ teaspoon garlic powder (optional)
1 pinch black pepper

SALAD

3 cups romaine lettuce chopped
4 ounces avocado cubed
1 tablespoon capers mini or chopped
2 large eggs hardboiled, quartered
25 grams parmesan shaved
1 tablespoon chives chopped
Optional: My Keto Bread options above for croutons

Instructions

SALMON

Preheat the air fryer to 400°F.
Rub each fillet with olive oil, then season salmon with salt, pepper and Italian herbs or oregano. Place the salmon on a sheet of parchment paper, skin side down, and then into the air fryer and cook for 7-9 minutes, depending on this thickness of the salmon. Times may vary depending on the brand of your air fryer.
When cooked, remove the skin and flake into chunks. Option to chop the skin up too! A favorite. You can even pop the skin back in the air fryer for 1 - 2 mins until super crisp then cut it up!

DRESSING

Meanwhile, add all the dressing ingredients to a small bowl and mix until smooth.

ASSEMBLY

Add lettuce, avocado and capers to a large bowl, toss to combine with dressing. If using keto croutons, add those as well. Plate salad and top with eggs, parmesan, chives and salmon.

STORAGE

Fridge for 1 day or eggs, dressing and salmon for 3 days.

Notes

Net Carbs 8g

Nutrition