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5 from 3 votes

Keto Cottage Cheese Cloud Bread

Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 12 slices
Calories 67kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 6 large eggs separated, room temperature
  • ½ teaspoon white vinegar or cream of tartar
  • 4 ounces cottage cheese or 113 grams
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ¾ cup whey protein powder or 2.5 scoops or 62 grams
  • ¼ cup egg white protein powder or 20 grams
  • 1 tablespoon Allulose optional
  • ½ teaspoon optional: ¼ teaspoon each of garlic powder and onion powder For savory bread only, skip for French Toast
  • Optional: top with sesame seeds or bagel seasoning.
  • 1 teaspoon optional: vanilla stevia for French Toast

Instructions

  • Preheat oven at 300 degrees F.
  • Place your egg whites in a stand mixer or electric hand mixer with vinegar and whip until stiff peaks. This should take about 10-15 minutes. Set aside.
  • Place the egg yolks in a bowl with the remaining ingredients and whisk and stir well to combine. You can also just add these ingredients to a blender and blend until smooth.
  • Fold in a small amount of egg yolk mixture into the egg white mixture a little at a time until it's all incorporated.
  • Pour this into a parchment lined and greased 9 by 5 loaf pan. If making rolls, use a parchment-lined baking sheet pan.
  • Bake on the middle shelf of oven for 50 minutes or until a toothpick or skewer stick in the center comes out clean and it's golden brown.
    (See notes above if you are making rolls, cooking time changes.)
    Shut the oven off but do not open the door and allow it to stay 10 more minutes in the oven.
  • Enjoy warm, toasted with a little butter or cooled and used for a sandwich!
  • See storage instructions above.

Notes

If you decide to make these as rolls  you should get 8 and the nutrition info is doubled.
PLEASE NOTE: When making these as rolls and not as a loaf, the cooking time will only be 20-25 minutes if baked on a parchment lined baking sheet pan and not in a silicone mold. If baking in a mold see my notes above.
 
The cloud bread recipe with sour cream was published first on 2016 and updated and improved in 2021. This cottage cheese cloud bread loaf is adapted from the original in 2016.

Nutrition

Serving: 1slice | Calories: 67kcal | Carbohydrates: 1g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 95mg | Sodium: 120mg | Potassium: 80mg | Fiber: 0.003g | Sugar: 0.3g | Vitamin A: 148IU | Calcium: 49mg | Iron: 0.5mg