Keto Low Carb Cloud Bread Loaf

3.88 from 147 votes

Prep Time 15

Cook Time 50

Total Time 1 5

Servings slices

Calories 76kcal

Author Brenda Bennett | Sugar-Free Mom

6 large eggs separated, room temperature
½ teaspoon cream of tartar
4 ounces sour cream or 113 grams
½ teaspoon baking powder
¼ teaspoon salt
¾ cup whey protein powder or 2.5 scoops or 92 grams
½ teaspoon optional: ¼ teaspoon each of garlic powder and onion powder For savory bread only, skip for French Toast
Optional: top with sesame seeds or bagel seasoning.
1 teaspoon optional: vanilla stevia for French Toast

Preheat oven at 300 degrees F.
Place your egg whites in a stand mixer or electric hand mixer with the cream of tartar and whip until stiff peaks. This should take about 10-15 minutes. Set aside.
Place the egg yolks in a bowl with the remaining ingredients and whisk and stir well to combine.
Fold in a small amount of egg whites into the egg yolk mixture a little at a time until it's all incorporated.
Pour this into a greased loaf pan. If making rolls, use a parchment-lined baking sheet pan.
Bake on the middle shelf of oven for 50 minutes or until a toothpick or skewer stick in the center comes out clean.
(See notes above if you are making rolls, cooking time changes.)
Shut the oven off but do not open the door and allow it to stay 10 more minutes in the oven.
Allow to cool completely. To help prevent some deflating in the center you could lay the pan on its side for 30 minutes then lay on the other side for 30 minutes.
Best if toasted. See storage instructions above.

If you decide to make these as oopsie rolls you should get 8 and the nutrition info is doubled.

PLEASE NOTE: When making these as rolls and not as a loaf, the cooking time will only be 20-25 minutes.

NET CARBS 0

This recipe was published first on 2016 and updated and improved in 2021.