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Low Carb Watermelon Mousse

Course Dessert
Prep Time 10 minutes
Total Time 10 minutes
Servings 16
Calories 128kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 8 ounces softened cream cheese
  • 8 ounces Horizon Organic sour cream
  • 8 ounces seedless watermelon
  • 8 ounces Horizon Organic heavy whipping cream
  • pinch salt
  • optional: watermelon liquid stevia to taste natural red food coloring, or pomegranate juice
  • optional "seeds": ½ cup raw pumpkin seeds 2 ounces sugar free or dark 85% chocolate

Instructions

  • Place the first 3 ingredients into a food processor and process until smooth. Add natural food coloring if desired.
  • Taste mixture to see if it's sweet enough, if not add your favorite sweetener. I used ½ teaspoon of watermelon liquid stevia. Set aside.
  • Pour the heavy whipping cream into a stand mixer and blend on high until stiff peaks. Add salt.
  • Gently fold the cream and watermelon mixture together until just combined.
  • Pipe mousse into serving dishes and refrigerate for 2-3 hours or overnight.
  • To make optional "seeds" to decorate mousse, simply melt chocolate in the microwave for 30 second intervals and stir until smooth. Drop seeds into chocolate. Stir to coat them all then remove seeds with a fork, shake off excess chocolate and place seeds on a parchment lined baking sheet to dry.
  • When ready to serve, place some "seeds" onto each serving of mousse.
  • Enjoy!

Nutrition

Serving: 4g | Calories: 128kcal | Carbohydrates: 2.2g | Protein: 1.6g | Fat: 12g | Saturated Fat: 7.8g | Cholesterol: 47mg | Sodium: 80mg | Sugar: 1.6g