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3.92 from 25 votes

Easy Low Carb Keto Cornbread {Nut Free, Gluten Free}

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 12 pieces
Calories 194kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 4 eggs
  • 1 cup unsweetened Coconut milk
  • ½ cup butter soft, unsalted
  • 1 cup coconut flour 121grams
  • ½ teaspoon salt
  • 1 teaspoon baking soda
  • 1 tsp sweet corn extract
  • ½ cup shredded cheddar cheese
  • optional: ¼ teaspoon liquid stevia or ½ cup Swerve granulated sweetener

Instructions

  • Preheat oven to 350 degrees F.
  • Grease an 8 by 8 baking dish or a cast iron skillet. 
  • In a stand mixer or mixing bowl, whisk or blend on low eggs, milk and butter.
  • In another bowl whisk the flour, salt, baking soda, stevia and corn extract together.
  • Pour this into the stand mixer on low or stir to combine.
  • Once mixed, add the cheese and stir to combine well.
  • Pour into baking dish and bake 40-45 minutes.
  • Allow to cool slightly before serving.

Notes

Net carbs: 1g
 
This recipe was first published in November of 2015.

Nutrition

Serving: 1slice | Calories: 194kcal | Carbohydrates: 5g | Protein: 5g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 80mg | Sodium: 304mg | Potassium: 79mg | Fiber: 4g | Sugar: 1g | Vitamin A: 363IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 1mg