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5 from 1 vote

Low Carb Sugar Free Pumpkin Milkshake

Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 192kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 1 serving Sugar-Free Vanilla Ice Cream
  • ¼ cup pumpkin puree
  • ½ teaspoon pumpkin pie spice
  • Optional: Whipped Cream

Instructions

  • Add ingredients into a high powered blender and blend until smooth.
  • Enjoy immediately!

Notes

Net Carbs: 7.2g

Nutrition

Serving: 1g | Calories: 192kcal | Carbohydrates: 10.2g | Protein: 5.1g | Fat: 15.5g | Saturated Fat: 8.7g | Cholesterol: 45mg | Sodium: 143mg | Fiber: 3g | Sugar: 2.2g