Sugar Free Pumpkin N'Oatmeal Cookies {Keto, Nut Free,Grain Free, Low Carb}

4.42 from 12 votes

Prep Time 15

Cook Time 20

Total Time 35

Servings cookies

Calories 91kcal

Author Brenda Bennett | Sugar Free Mom

Preheat oven to 350 degrees.
In a stand mixer, add the eggs, Swerve, pumpkin, butter, vanilla extract and vanilla stevia until smooth.
Whisk the salt, pumpkin pie spice, baking powder, coconut flour, flax and sunflower seed flour.
Pour the dry into the wet ingredients in the mixer. Mix until smooth.
Pour in the chocolate chips and stir on low.
Use a cookie scoop and make 24 cookies.
Place on a greased baking sheet or lined wiht parchment or silpat.
Bake 20-22 minutes.

Net Carbs for 1 cookie: 2g

This recipe was first published in October 2015.

Brenda's Notes:

If you don't have Swerve sweetener you can also use another sugar free sweetener like Sukrin Gold which is a brown sugar sub. I would use only ½ cup of another sweetener since Swerve is much less sweet than most other granulated substitutes.
If you have no nut allergies in your family, the sunflower seeds can be subbed with almonds.
PLEASE NOTE: If you use all ready store bought ground sunflower seeds you will NOT get the texture here. You need unsalted, raw sunflower seeds and when you grind them in your food processor, just pulse a few seconds, you want to still be able to see the seeds.