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2.85 from 19 votes

Grain Free Sugar Free Pumpkin Pancakes

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 5
Calories 228kcal
Author Brenda Bennett |Sugar Free Mom

Ingredients

Instructions

  • Blend all ingredients into a high powered blender until smooth.
  • Heat 2 tablespoon coconut oil in a large skillet.
  • Use ¼ cup measuring cup to fill batter.
  • Make 5 pancakes.
  • Flip once batter is bubbling around edges and center, about 5 minutes.
  • Flip and cook additional 5 minutes on this side.
  • Heat remaining 2 tablespoon oil and finish cooking another 5 pancakes.
  • Enjoy immediately topped with butter and choice of sugar free syrup. (I used Sukrin )

Notes

Net Carbs: 5.3 grams per serving

Nutrition

Serving: 2pancakes | Calories: 228kcal | Carbohydrates: 11.1g | Protein: 7.1g | Fat: 16.7g | Saturated Fat: 12.2g | Cholesterol: 144mg | Sodium: 420mg | Fiber: 5.8g | Sugar: 1.1g