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3.73 from 113 votes

Low Carb Pumpkin Cheesecake Mousse

Prep Time 5 minutes
Total Time 5 minutes
Servings 12
Calories 280kcal
Author Brenda Bennett | Sugar-Free Mom



  • In a KitchenAid or stand mixer blend cream cheese and pumpkin until smooth.
  • Add the rest of the ingredients and blend until whipped and fluffy about 5 minutes.
  • Taste and adjust sweetener to your liking if needed.
  • Pipe into serving glasses and top with cacao nibs or brown sugar sub like Sukrin if desired. Best if Chilled about an hour to set and thicken but still fantastic to enjoy immediately!
  • Keep refrigerated until ready to serve.


Net Carbs: 4g


Serving: 0.5cup | Calories: 280kcal | Carbohydrates: 5g | Protein: 3g | Fat: 27g | Saturated Fat: 16g | Cholesterol: 95mg | Sodium: 186mg | Potassium: 154mg | Fiber: 1g | Sugar: 2g | Vitamin A: 6605IU | Vitamin C: 1.8mg | Calcium: 74mg | Iron: 0.7mg