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Low Carb Chicken Avocado Zucchini Roll Ups

Prep Time 20 minutes
Total Time 20 minutes
Servings 4
Calories 209kcal
Author Brenda Bennett | Sugar Free Mom

Ingredients

  • 2 large zucchini
  • 16 ounces cooked chicken breast chopped
  • 1 ripe avocado or ½ cup mashed
  • 2 tablespoons lemon juice
  • 2 tablespoons white vinegar
  • 2 tablespoons chopped scallions
  • 1 tablespoon chopped fresh parsley
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • Slice your zucchini by hand or use a mandolin lengthwise to make 12 thin slices. Set aside.
  • Add your chicken to a large bowl and stir in mashed avocado until combined.
  • Add in remaining ingredients.
  • Taste and adjust salt and pepper if needed.
  • Spread chicken mixture onto zucchini slices and roll up.
  • Secure with toothpicks. Add a cherry tomato if desired.
  • Keep refrigerated until ready to serve.
  • Serve with Homemade Ranch Dressing from my Cookbook!

Nutrition

Serving: 3g | Calories: 209kcal | Carbohydrates: 4.2g | Protein: 34.3g | Fat: 6.6g | Saturated Fat: 1.1g | Cholesterol: 93mg | Sodium: 335mg | Fiber: 2.5g | Sugar: 0.3g