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Beef Zucchini Burgers with Feta Sauce

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 349kcal
Author Brenda Bennett | Sugar Free Mom

Ingredients

  • 1 ½ pounds ground beef
  • 1 ½ cups grated zucchini
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2 teaspoon ground cumin
  • ½ teaspoon ground cinnamon
  • ½ cup sour cream
  • 5 ounces feta cheese divided
  • 2 tablespoon fresh lemon juice
  • optional: hot sauce

Instructions

  • In a bowl mix together the beef and zucchini with the salt, pepper, cumin and cinnamon.
  • Shape into 12 small burgers.
  • Preheat oven to 450 degrees or heat your outdoor grill.
  • Cook burgers in a skillet until both sides are browned then transfer skillet to the oven to cook another 8 minutes or if using grill cook 5 minutes both sides for medium.
  • Whisk the sour cream and 4 ounces of feta cheese in a small bowl.
  • Stir in lemon juice. Set aside.
  • Place burgers onto Bibb lettuce leaves and top each with 3 tablespoons of feta sauce.
  • Use the remaining ounce of feta to crumble over the top.
  • Top with some hot sauce if desired.

Nutrition

Serving: 2g | Calories: 349kcal | Carbohydrates: 3.5g | Protein: 34.7g | Fat: 19.9g | Saturated Fat: 9.1g | Cholesterol: 113mg | Sodium: 583mg | Fiber: 0.6g | Sugar: 1.3g